I am starting a new Adderllin log because I haven't posted in a while and I am starting over with my diet and workout routine. I gained a little weight over the past month because I have been on 3 vacations and ate like **** on all of them, lol.
Today is the first day back in the gym.
I am just going to do some light cardio to get back in the swing of things.
Tuna with canola oil based mayo
3 not-breaded chicken wings
One sugar free vanilla pudding
My weight is 125.6, my goal by Memorial day is 120 and lean. By August I would like to be between 115-118.
I am really serious now about dieting because eating crap all the time doesn't make me feel good, makes me tired, and makes me fat!
If anyone has any comments or suggestions feel free to post them in my log! I am open to anyone's opinions!