The Resurrection of Forgotten Favorite (Unsponsored) - AnabolicMinds.com

The Resurrection of Forgotten Favorite (Unsponsored)

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    Talking The Resurrection of Forgotten Favorite (Unsponsored)


    Howdy all !! I would like to say that I have been out of the game for far to long but hope that hopes, ties, connections have not bee lost! I wanted to make my epic failure of a log and turn it around into something great! I have purchased some APS Mesomorph and am Combining it with some tt-33, and Power Shock. I would like to give a detail log of my last month of cutting and this will be provided with some before an after pictures! My apologies to anyone who may have thought i was an :*******: but its time to get back on this horse baby! I have 4.1 weeks left before my show and would like to get some support form all AM bruthers!! With that being said let me give you an update of my current status.

    Height: 6'0
    Weight: 202
    Body Fat: 6.5% That is with a 9 pinch skin fold not a 7 pinch

    Current Nutrition
    Carb Manipulation (Aka Carb Cycling)

    125g of carbs, 250g - 300g of protein, 50-80g of fat - Day 1
    125g of carbs, 250g - 300g of protein, 50-80g of fat - Day 2
    225g of carbs, 250g - 300g of protein, 50-80g of fat - Day 3

    Repeat Cycle

    This isnt a perfect 7 day cycle but all is well it makes and allows me to be flexible and ever changing

    My current work out schedule changes but so far it has been this
    Monday - Back/Cardio
    Tuesday - Shoulders
    Wednesday - Arms/Traps/Calves/Cardio
    Thursday - off/Cardio
    Friday - Cardio/Calves
    Saturday - Chest/Posing/Cardio
    Sunday - Legs

    My training styling is similiar to an F.I.R. ( Force-Isolate-Resistance) But now is just a F. R. (Forced-Resistance) To help make the shreds come alive. I'm training for the Mr. Minnesota 2011 and took second place in my class. I would love my pro card this year but believe that next will be my time to shine! I know with the help of these products I will be able to achieve at least 1 st place in my class!

    APS Mesomorph - Something that I have been promoting to my friends due to its INSANE PUMP and STIM affect! haha Judgement went out and hooked me up sometime ago and did not meet his expectations but today here and now is the Aaelael he was expecting! Muahah!!

    Lets do this and will give an update with my Cardio after im done! Before pictures lets rock' n roll baby!!

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    Red face Before Picture


    Now don't laugh at the facial expressions but here we go!! The weekend has came and went! I hope everyone had a wonderful easter! It's time to get back into the saddle!!

    Before Pictures

    [ATTACH]Name:  6weeksmostmuscular.jpg
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    6'0
    205
    6.5 BF% with a 9 Pinch test
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    Talking Day 1


    4/21/11

    This was strickly a cardio day! I thought i was going to be blasting some part of my body as well and ended up doing 45 minutes of some serious cardio. Let me show you the supplement regimen thus far

    Mesomorph - 1/2 scoop
    TT-33 - 2 MORNING - 2 AFTERNOON - 2 B4 BED
    POWERSHOCK - 1.5SCOOPS DURING WORKOUT
    MSM/GLUCOSAMINE - 2 CAPS DAILY

    THOUGHTS

    Pumps - 8/10
    Vascularity - 8/10
    Thermogentic Warm - 9/10
    Density - 8/10
    Energy - 8/10
    Taste -10/10

    I will say these marks are high right from th start because the Mesomorph + TT-33 is no joke! I will say the pumps and energy that you get from the MESOMORPH alone is something to not joke around about.

    The best prework out yet and I'm thinking i will have to reduce my .5scoop to 1/3scoop until my body gets use to the power of this product!

    Power Shock (VPX) Tastes FANTASTIC along with MESOMORPH

    Nothing but great things to say and right now i am down 4 lbs! Mainly water but have hit the cardio up like a mad man in the last weekend and so before we know it i will be below 200lbs ahhh
    •   
       

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    Red face Day 2


    Muhaha This Was a Fantastic Chest workout!! Just smashin and Mashin! trying to keep the intensity up and the energy levels up as im carb cycling hard right now!! The days get long and my attention span shortens!

    125g of carbs although may be a lot for some it sure is not for me anyways lets get back to the good stuff!!

    Day 2 - Chest - 4/22/11

    Incline Dumbbell Press
    55 x 12 65 x 12 65 x 12 65 x 12>30 x 10

    Single Arm Cable Flys > Machine Decline Press

    40 x 12>70 x 12 45 x 12>60 x 12 40 x 12>50 x 12 35 x 12>20 x 8>50 x 12>20 x 10

    Machine Chest Press > Dips

    70 x 12> 0 x 20 60 x 12>0 x 15 55 x 12> 0 x 12 55 x 12>0 x 12

    Thoughts

    Pumps - 8/10
    Vascularity - 8/10
    Thermogentic Warm - 9/10
    Density - 8/10
    Energy - 8/10
    Taste -10/10

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    Talking Day 3


    This was an off day with that being said HAPPY EASTER TO ALL :feast06:

    LIBIDO CHECK!

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    Long time no see bruther! Count me in! Damn you are in great shape!

    //CC
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    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com
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    Red face


    Quote Originally Posted by ConcreteConny View Post
    Long time no see bruther! Count me in! Damn you are in great shape!

    //CC
    Thank big guy !!!How are you doing
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    oh hai you
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    Subbed!

    Still using Meso Nice , your right the Powershock tastes real gooooood!!!!!

    Great to see ya back on the forum, lookin really ripped bro!
    CORE NUTRITIONALS Representative

    If you have any questions feel free to email me at, tommy.day@corenutritionals.com
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    Quote Originally Posted by Aaelael View Post
    Thank big guy !!!How are you doing
    I'm fine thanks Cutting for 5 more weeks so I can eat all I want during summer. Then back on cycle in September
    SNS - Serious Nutrition Solutions
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    Questions or concerns? → conny[@]seriousnutritionsolutions.com
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    Quote Originally Posted by JudgementDay View Post
    Subbed!

    Still using Meso Nice , your right the Powershock tastes real gooooood!!!!!

    Great to see ya back on the forum, lookin really ripped bro!
    hahah Judgement I will say that Meso trumph most preworkouts that i have taken!! it's truely a potent powerhouse!! how the heck have ya been mang?
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    Quote Originally Posted by GeekPoop View Post
    oh hai you
    y0 y0 y0 Mang! Dropping it like its hot haha

    Quote Originally Posted by ConcreteConny View Post
    I'm fine thanks Cutting for 5 more weeks so I can eat all I want during summer. Then back on cycle in September
    there we go!! Time to eat up dat bodyfat mang!! whatcha going to cycle this september? oooo can you divulge that information haha
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    Talking Day 4


    Well then I do believe its time to get to the brown chicken brown cow haha

    Day 4

    Legs ( Hammy's)

    Smith Machine Squats
    135 x 15 185 x 15 185 x 15 185 x 15

    Triple Set Time!!

    Good Mornings>Lunges (Per Leg)>Hammy Curls (Each Leg)

    135 x 12>135 x 12>50 x 12
    135 x 12>135 x 12>50 x 12
    135 x 12>135 x 12>50 x 12
    85 x 15>85 x 10>30 x 15

    OMFG haha I was toast after this triple set was NAAASTY!!! Need Violin strings for Ham strings!

    20 minutes of walking on the treadmil

    Love it!

    Pumps - 8/10
    Vascularity - 8/10
    Thermogentic Warm - 9/10
    Density - 8/10
    Energy - 8/10
    Taste -10/10


    Stats

    HEIGHT: 6'0
    WEIGHT: 204

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    Quote Originally Posted by Aaelael View Post
    hahah Judgement I will say that Meso trumph most preworkouts that i have taken!! it's truely a potent powerhouse!! how the heck have ya been mang?
    I'm doin pretty good, workin on some lower back therapy but managing to still get some good workouts in

    Ya I love Meso, right now I'm stackin it with N.O Ignite lol
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    Quote Originally Posted by Aaelael View Post
    there we go!! Time to eat up dat bodyfat mang!! whatcha going to cycle this september? oooo can you divulge that information haha
    Right now you can find me here : Obliterating fat deposits with ECA,SHIFT,7-KETO

    And I'll release a spoiler : I'll be running P-Plex stacked with Androhard
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    Looking pretty lean already. Should be able to kill with your conditioning with a month left.
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    Quote Originally Posted by ConcreteConny View Post
    Right now you can find me here : Obliterating fat deposits with ECA,SHIFT,7-KETO

    And I'll release a spoiler : I'll be running P-Plex stacked with Androhard
    I like it big man!! Alright!! Lets see some gains muhaha!! that will be a nice combination of supplements my friend! hmmm lets see you have a nice cutt going on, i must ask what are your stats right now?
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    Quote Originally Posted by kingjameskjf View Post
    Looking pretty lean already. Should be able to kill with your conditioning with a month left.
    Thank you! My thoughts exactly!! I have a lil surprise on its way or it should be here sometime this week! lil s4 to the mix muhaha!! But only time will tell. I wanted to have it by today so i could have a full month but i don't think it will be here till later this week.
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    It took you this long to send me an invite? Im highly disappointed David! Haha subbed you ole libido checker!
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    brown chicken brown cow? .... no comment lol

    must have a grude against your hams or something huh? what they eva do to you lol
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    Quote Originally Posted by GeekPoop View Post
    brown chicken brown cow? .... no comment lol

    must have a grude against your hams or something huh? what they eva do to you lol
    lol-my wife loves that song.


    good to see you back dave, those pics looked very shredded already!!!
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    Quote Originally Posted by Aaelael View Post
    I like it big man!! Alright!! Lets see some gains muhaha!! that will be a nice combination of supplements my friend! hmmm lets see you have a nice cutt going on, i must ask what are your stats right now?
    I don't know my exact stats right now, but I started at 210lbs about 4 weeks ago and I am at 200 right now. Still got 4 weeks to go and I have dropped a significant amount of BF Very minor strength decrease
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    Quote Originally Posted by ConcreteConny View Post
    I don't know my exact stats right now, but I started at 210lbs about 4 weeks ago and I am at 200 right now. Still got 4 weeks to go and I have dropped a significant amount of BF Very minor strength decrease
    That is what i like to hear!! Muhaha the strength decreases usually won't happen till you get around 7.5% in my opinion. . ROCK N ROLL Brutha!
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    Quote Originally Posted by thebigt View Post
    lol-my wife loves that song.


    good to see you back dave, those pics looked very shredded already!!!
    BIG T, your wife has good taste i must say , back at'm and ready to shimmy and shake baby!!! SHAKE and BAKE haha
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    Talking Day 5


    Well the work days have been getting shorter due to the fact that I'm so busy and I am starting to fill my time with all things around international shipping and bodybuilding. May i say that the Arnold Classic 2011 was a very interesting group of men! Congratulations to Branch Warren who did look great. I will say that I sure do appreciate Kai Greene and his size and conditioning with striated quads and a lat spread that is Mr. Olympia worthy!
    With that being said lets get to my journey. . . CHuga chuga chuga chuga choooo choooo

    Just so we are all on the same page, this is the supplement regimen im stick too right now.

    Supplements
    MESOMORPH - .5 SCOOP - 20 MINS PRIOR TO WORKOUT
    POWERSHOCK - 1.5SCOOPS - DRINKING DURING WORKOUT
    MSM/GLUCOSAMINE - 2 CAPS DAILY AM/PM SPLIT
    TT-33 6 CAPS A DAY 2AM/2PM/2 B4 BED

    WILL ADD S4 ONCE IT ARRIVES

    Day 5
    Back

    Nautilus Nitro Compound Row
    115 x 20 185 x 15 185 x 15 185 x 12>115 x 15

    Unhand Grip Pull Downs>Cable One Arm Rows
    115 x 15>100 x 15 115 x 15>100 x 12 115 x 12>90 x 15 100 x 12>90 x 12

    Cable Dead Lifts
    200 x 20 200 x 15 200 x 20 200 x 20

    Cardio
    15 minutes

    Pumps - 8/10
    Vascularity - 8/10
    Thermogentic Warm - 9/10
    Density - 8/10
    Energy - 8/10
    Taste -10/10
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    Talking


    Quote Originally Posted by GeekPoop View Post
    brown chicken brown cow? .... no comment lol

    must have a grude against your hams or something huh? what they eva do to you lol
    muhaha they happen to be one of the weaker points pointed out by my trainer soooo time to kick there ass haha
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    Nice!

    Hey you really liked the S4 the first to you ran it eh? How does it compare to some PH's or natty t-boosters, does it really give some amazing effects?
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    Talking


    Quote Originally Posted by JudgementDay View Post
    Nice!

    Hey you really liked the S4 the first to you ran it eh? How does it compare to some PH's or natty t-boosters, does it really give some amazing effects?
    to me there is nothing like s4. . . no shut down to worry about and the androgenic affects are amazing!! I mean i was at 6 % repping 405 deadlift 15 times haha thats nasty!!! I would compare it to mdrol but with a hdrol twist. . .meaning kicks in like mdrol but eats body fat like hdrol and the str gains are similar to hdrol/mdrol hybrid!!! its wonderful !!! and its FAST ACTING!! muhaha. . .so i would love to run it with a ph and with a natty test booster!! my plan was to run it with a natty test booster up till the show but next time i will have bought products and run for 6weeks straight . . i have a plan!! The best part is teh muscle fullness is maintained!!! So i can get super lean and keep the muscle fullness baby!!!
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    In for the win...Physique is looking awesome bro!
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)
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    Quote Originally Posted by Aaelael View Post
    to me there is nothing like s4. . . no shut down to worry about and the androgenic affects are amazing!! I mean i was at 6 % repping 405 deadlift 15 times haha thats nasty!!! I would compare it to mdrol but with a hdrol twist. . .meaning kicks in like mdrol but eats body fat like hdrol and the str gains are similar to hdrol/mdrol hybrid!!! its wonderful !!! and its FAST ACTING!! muhaha. . .so i would love to run it with a ph and with a natty test booster!! my plan was to run it with a natty test booster up till the show but next time i will have bought products and run for 6weeks straight . . i have a plan!! The best part is teh muscle fullness is maintained!!! So i can get super lean and keep the muscle fullness baby!!!
    Damn sounds like great stuff, I've been going over s4 logs for the last couple hours also reading a lot about Ostarine SARM, have you ever tried Ostarine? I'm liking what I see for ostarine, only thing I don't like about s4 is all the vision problems everyone gets from it.
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    Quote Originally Posted by Aaelael View Post
    ...

    WILL ADD S4 ONCE IT ARRIVES

    ...
    I'm not familiar with s4. Can someone enlighten me? Is it a supp or like a peptide?
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    Talking


    Quote Originally Posted by JudgementDay View Post
    Damn sounds like great stuff, I've been going over s4 logs for the last couple hours also reading a lot about Ostarine SARM, have you ever tried Ostarine? I'm liking what I see for ostarine, only thing I don't like about s4 is all the vision problems everyone gets from it.
    I have not taken ostra or mk-2866, but what i do know is that a very close friend had taken that for about 2 months. . . His strength went up along with his weight. . . i do believe he gained an overall 25 lbs. . .now of that 25 lbs how much was muscle. . .HE is your POWERLIFTER build so i can't tell you but i do know he know deadlifts 650lbs squats 700lbs and benchs 400+ and stand 5'8 or 5'9 at 285 lbs natural. . haha not a gassed 285 either haha if you catch my drift The vision sides aren't that bad and go away after your cycle and s4 kicks in first week there is no doubt about that. . the way how i look at mk-2866 is more like a natty test booster with more gains because as my friend put it one day i just started lifting more weight haha. . s4 its like BAM POW CHOW IN Y000 face

    Quote Originally Posted by kingjameskjf View Post
    I'm not familiar with s4. Can someone enlighten me? Is it a supp or like a peptide?
    Oh yes King!! s4 is a peptide aka sarm (Select Androgen Receptor Modulator) it basically increases your bodies ability to accept its own testosterone. a nice article to read is this one right here

    http://www.sarmsinfo.com/
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    Quote Originally Posted by Aaelael View Post
    Oh yes King!! s4 is a peptide aka sarm (Select Androgen Receptor Modulator) it basically increases your bodies ability to accept its own testosterone. a nice article to read is this one right here

    http://www.sarmsinfo.com/
    Good info, thanks bro!
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    Talking Day 6


    Lil bit of cardio action. .. but with that need a lil classic BIG A LIBITO MOTO!!

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    oh ya haha by the way. . .i did 25 minutes of stair stepping burning!!!

    Supplemental Thoughts

    I'm a lil furnace when doing some cardio baby!!! Dam!! haha upped my tt-33 to 3 in the morning and not sure how i like that. . i think im going to flip flop it and start out with 2 in the more and stagger another 2 with a delayed 1 than 2 pre-bed. . .. so if that makes sense it would look like this
    2am ... 4-5 hrs later 2 2 hrs later 1 prebead 2

    I didn't take any prework out yet due to it just being cardio and i wanted to see how 3 tt-33 made me feel. . . haha if the 3,3 didiio / 3,5 didiio has the affect which i feel it does this will be a perfect cycle. . just don't want any TSH shut down. . . yuk soo will look into some pct's just to be safe. . any ideas would be great all

    MESOMORPH - .5 SCOOP - 20 MINS PRIOR TO WORKOUT
    POWERSHOCK - 1.5SCOOPS - DRINKING DURING WORKOUT
    MSM/GLUCOSAMINE - 2 CAPS DAILY AM/PM SPLIT
    TT-33 6 CAPS A DAY 2AM/2PM/2 B4 BED

    Pumps - 8/10
    Vascularity - 8/10
    Thermogentic Warm - 9/10
    Density - 8/10
    Energy - 8/10
    Taste -10/10
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    Talking Day 6


    Well the continuation of Day 6 was a nice arm work out!!! Arms are looking really nice!! Big T that's for you buddy haha

    Day 6 - Arms

    Straight Bar Curls
    65 x 15 75 x 12>65 x 10 65 x 12>45 x 12

    Seated Suppinated Curls (Weight Per Arm)>Hammer Curls (weight per hand)
    30 x 12>25 x 12 25 x 12>17.5 x 15 20 x 15>17.5 x 15 >10 x 15

    AHHHHH!!!!

    Tricep Pushdowns
    60 x 20 60 x 20>50 x 12>40 x 10>20 x 10

    BURN OUT!!!!

    Over Head Tricep Press>Single Arm Tricep Pull Downs
    90 x 10>40 x 12 90 x 10>40 x 10 65 x 12>30 x 10 65 x 10>20 x 15

    Pumps - 8/10
    Vascularity - 8/10
    Thermogentic Warm - 9/10
    Density - 8/10
    Energy - 8/10
    Taste -10/10
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    Well today is going to be a cardio day only! booooo!!! I hate waiting for supplements!! blaaa stupid s4 hahah ARRIVE DMIT!!!
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    Quote Originally Posted by Aaelael View Post
    Well the continuation of Day 6 was a nice arm work out!!! Arms are looking really nice!! Big T that's for you buddy haha

    Day 6 - Arms

    Straight Bar Curls
    65 x 15 75 x 12>65 x 10 65 x 12>45 x 12

    Seated Suppinated Curls (Weight Per Arm)>Hammer Curls (weight per hand)
    30 x 12>25 x 12 25 x 12>17.5 x 15 20 x 15>17.5 x 15 >10 x 15

    AHHHHH!!!!

    Tricep Pushdowns
    60 x 20 60 x 20>50 x 12>40 x 10>20 x 10

    BURN OUT!!!!

    Over Head Tricep Press>Single Arm Tricep Pull Downs
    90 x 10>40 x 12 90 x 10>40 x 10 65 x 12>30 x 10 65 x 10>20 x 15

    Pumps - 8/10
    Vascularity - 8/10
    Thermogentic Warm - 9/10
    Density - 8/10
    Energy - 8/10
    Taste -10/10
    arms are much improved, dave-nice job!!!
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    Talking Day 7


    Well i will say that this was a momumental day because this is when i weight in and was soo close to 200 lbs muhaha this means that i'm very close to being show ready ya'll !! It is a high carb day that I will so much enjoy!! I will be mixing up the carb intake with Brown rice and Oatmeal!! ooooo how i love oatmeal!! muahah!!! Will stick to brown rice for till lunch but will have a nice bowl of oatmeal with 3 packets of equal before i work out muahha.

    lets break it down baby!!

    Day 7 - 4/28/11

    MESOMORPH - .5 SCOOP - 20 MINS PRIOR TO WORKOUT
    POWERSHOCK - 1.5SCOOPS - DRINKING DURING WORKOUT
    MSM/GLUCOSAMINE - 2 CAPS DAILY AM/PM SPLIT
    TT-33 6 CAPS A DAY 2AM/2PM/2 B4 BED

    Name:  021016_Screen_shot_2010-08-03_at_2 05 44_PM (2).jpg
Views: 70
Size:  29.3 KB

    Abs
    Leg Throws or what ever they are called haha
    Have a partner thrown your legs and you stop them
    4 sets of 20

    Ab Ball Crunches
    0 x 25 0 x 30 0 x 30 0 x 35

    Ab Ball Leg Planks with lower ab crunch
    0 x 20 0 x 25 0 x 20 0 x 15

    Cardio 40 minutes

    Octane Fitness -Elliptical (An Amazing Macine ) - 15minutes Hr 135
    StairMaster - 15 Minutes - Hr - 130 - 150
    Recumbant Bike - 10 Minutes - Hr - 130 - 145

    Vascularity - 8/10
    Thermogentic Warm - 10/10
    Density - 8/10
    Energy - 9/10
    Taste -10/10

    I will say that this tt33 is a fantastic fat burner when used with cardio. . .I a FUKIN OVEN MANG!!! OMG had to at least lost 2 lbs of water haha just with sweeting and thats a lot because im starting to HEAT UP at around 135 beats per minute! Thats low when your as lean as I am. Bodyfat testing Saturday Morning! I will have updated stats for you all than
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    Subbed and welcome back Aaelael!

    Now time to kill it bro :boom:
    "The only good is knowledge and the only evil is ignorance." - Socrates
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    Quote Originally Posted by JudoJosh View Post
    Subbed and welcome back Aaelael!

    Now time to kill it bro :boom:
    Right on Judo! Looking lean and mean today! muahah it's a high carb day and hoping that my s4 comes today!
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