B ig thanks to PES for throwing me a bone and letting me try this out. Will be starting in the morning. Currently at 250lbs and taking in 250g of protein. Try to stay moderate to low carb, but since hearing this stuff works good with carbs I will be taking in more oatmeal.
5'11" 250 lbs, aroung 17-18% bf. I will bbe shaking up my training routine a bit. Some will post it up tomorrow
5'11" 250 lbs, aroung 17-18% bf. I will bbe shaking up my training routine a bit. Some will post it up tomorrow