Mesomorph/Creatine Nitrate and Titanium/Adamantium Super Athlete Stack Log

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    Mesomorph/Creatine Nitrate and Titanium/Adamantium Super Athlete Stack Log


    Basic Information


    Who Am I?:

    I've lurked around AM for quite awhile now putting my .02 here and there but never really logged anything yet. I logged some USP products on their website for a good year and a half,but that is about it.

    I'm 21 years old and a full-time student-athlete at a school in Louisville,Ky. I run track and field on a scholarship with my specialty in sprints. My fastest times are the following:

    55m:6.48
    60m:7.15
    100m:10.70
    200m(indoor): 22.38
    200m(outdoor): 21.87

    Supplementation Expertise

    I've used supplements since I was about 18 starting out with creatine mono and unfortunately cell-tech products. As I've gotten older and spent way too much money on pointless supplementation, I extensively research products and study logs on all products I plan on using in the future.

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    Stack Being Logged and Supplementation


    Stack Being Logged

    • APS Mesomorph
    • APS Creatine Nitrate
    • Athletix Titanium
    • Athletix Adamantium
    • Primordial Performance Maximum Absorbed Protein


    Body Facts

    I am 5'9 at 155 pounds. With only lifting for about 3 years, I have made some great progress from being at most 140 before coming into college.

    Here are some quick shots:




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    Can't see the pics, but those are some impressive times!
    What does your training consist of?

    •   
       

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    Training Day 1


    Quick Notes:

    I've been on Mesomorph and Creatine Nitrate for about two weeks now and almost all my lifts have gone up even after taking two weeks off of weightlifing for track conference championships.

    My training will consist of three full body days that focus of strength and explosiveness. I follow 5/3/1 method style training with some added olympic lifts at the beginning of each workout.

    --------------------------------------------------------

    Push Press w/ Vertical Medicine Ball Toss Superset:

    115x3
    135x3
    155x3
    175x3(PR)

    20lb medicine ball 3x5

    *Focused on bar speed and not the weight

    Box Squat(1 inch above parallel):

    205x5
    245x5
    290x3
    315x3
    360x3
    405x5

    Incline Dumbbell Bench Press w/ Reverse Row Superset:

    65x10
    70x10
    75x5

    *Chest and shoulders were really pumped at that last set

    bodyweight x 15,12,12

    Romainian Deadlift:

    245x6
    275x6
    285x6

    Natural GHR:

    2x10

    Glute Bridges:

    405 3x5

    Heavy Sled Push Finisher:

    180+sled 2xdown and back at half basketball court length
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    Quote Originally Posted by ryansm View Post
    Can't see the pics, but those are some impressive times!
    What does your training consist of?
    Thanks! Hopefully this outdoor season will consist of a lot of PRs I think I fixed the pics and hopefully my previous post gives you an idea of my training protocol.
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    impressive
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    Of course I'm in to follow my boy, Will!

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    Quote Originally Posted by wsaucer View Post
    Thanks! Hopefully this outdoor season will consist of a lot of PRs I think I fixed the pics and hopefully my previous post gives you an idea of my training protocol.
    Nice, exactly what I was hoping to see (olympic lifts) are an athletes, especially a sprinters, best friend.

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    One heck of a beach body you got even before you started these supps! Good luck with the log I'll definitely be watching close, I know you will love it.
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    Nuraplanet box just came to my dorm! Titanium and Adamantium finally came in.


    Dosing Protocol:

    I am not sure how to dose these products so I would like to hear some feedback from APS and Athletix. I have track practice everyday(Monday through Friday) and I train 3 days a week. Here is what I am thinking as far as dosing goes:

    Sunday(Just Gym):

    • 1 cap Titanium AM
    • 1 scoop Adamantium PreWO
    • 1 scoop Mesomorph w/ 4 caps Creatine Nitrate
    • 1 cap Titanium PM


    Monday/Wednesday/Friday(Just Track Workout):

    • 1 cap Titanium AM
    • 1 scoop Adamantium preTraining
    • 4caps Creatine Nitrate preTraining
    • 1 cap Titanium PM


    Tuesday and Thursday(Track Workout and Gym):

    • 1 cap Titanium AM
    • Adamantium??(suggestions)
    • 1 scoop Mesomorph PreWO
    • Creatine Nitrate??? (suggestions)



    Saturday(Meet):

    • 1 cap Titanium AM
    • 1 scoop Adamantium preRace
    • 6ish caps Creatine Nitrate preRace
    • 2ish scoops Jak3d preRace
    • 1 cap Titanium PM


    *I would like to find a nice energy/stim product for my meets if you guys have any suggestions
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    isnt meso suppose to be the best energy/stim pre-wo? why not use that
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    Quote Originally Posted by SweetLou321 View Post
    isnt meso suppose to be the best energy/stim pre-wo? why not use that
    I will try it . I just haven't used it for race purposes,just mainly gym workouts. I also didnt want to create a tolerance quicker by taking it more. But I am sure one more day wouldn't hurt.
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    You may also want to look into something like Cordygen for pre-races if you're looking to stay more tolerant to stims; I've heard a lot of good things about it from users despite it not being quite the "sexy" supplement.

    As far as normal dosing, I would assume you wouldn't need quite as much Mesomorph since you'd be taking Adamantium along with it as a pre-workout (I don't know, though).
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    Quote Originally Posted by MidwestBeast View Post
    You may also want to look into something like Cordygen for pre-races if you're looking to stay more tolerant to stims; I've heard a lot of good things about it from users despite it not being quite the "sexy" supplement.

    As far as normal dosing, I would assume you wouldn't need quite as much Mesomorph since you'd be taking Adamantium along with it as a pre-workout (I don't know, though).
    I'll probably play around with this dosing and decide from there.
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    Subbed, sick stack and wicked times!
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    If you have any questions feel free to email me at, tommy.day@corenutritionals.com
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    Quote Originally Posted by JudgementDay View Post
    Subbed, sick stack and wicked times!
    Thanks
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    My MAP Peptopro came in today, and this will be my main bcaa source. I will most likely mix a scoop of MAP with a scoop of unflavored ModernBCAA.

    Now that all my supps are in, today will be my first gym day! I'm ready to roll!
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    Quote Originally Posted by wsaucer View Post
    My MAP Peptopro came in today, and this will be my main bcaa source. I will most likely mix a scoop of MAP with a scoop of unflavored ModernBCAA.

    Now that all my supps are in, today will be my first gym day! I'm ready to roll!
    Get it, son!
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    SWEET! Adamantium doesn't have to be taken PreWO if you needed to take something with stims in it, that is totally up to you. I find that LCLT is such a great ingredient PreWO that I like it that way but it can be taken directly after as well.
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    Training Day 2


    Dumbbell Snatches:

    65x4(2 each arm)
    75x4(2 each arm)
    85x4(2 each arm)
    95x2(1 each arm)


    Conventional Deadlift:

    185x5
    225x5
    260x3
    280x3
    320x3
    365x5(PR)

    Dips and Chin-ups(1.5 style) Superset:

    bodyweight x15
    45lbs x10
    55lbs x8

    bodyweight x6
    25lbs x5
    35lbs x3

    Single Leg 45 Degree Back Extension:

    orange elitefts band + 40lb dumbells 2x5
    orange elitefts band x5

    Glute Bridge:

    365x5
    385x5
    405x5

    Walking Dumbbells Lunges:

    65lb dumbbells x 5 each leg
    75lb dumbbells x 5 each leg


    Training Notes:

    I was really pumped today and even more pumped than taking mesomorph/CN by itself. I also had tons of endurance as I flew through this workout.
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    When did you decide to take the adamantium?
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    Quote Originally Posted by Athletix View Post
    When did you decide to take the adamantium?
    I take Adamantium then I wait about 10-15 minutes, then take Mesomorph/CN.
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    Did that seem to work best?
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    Quote Originally Posted by Athletix View Post
    Did that seem to work best?
    Personally, I like DAA preWO. I haven't tried it any other way.
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    Truscience Protein came in today!! Decided to take a picture of everything I am taking
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    Quote Originally Posted by wsaucer View Post


    Truscience Protein came in today!! Decided to take a picture of everything I am taking
    Now that is a beautiful picture
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    Training Day 3



    Snatch Split Jerk:

    85x4(2 each leg)
    95x4(2each leg)
    115x4(2 each leg)
    135x2(1 each leg)

    Front Squat w/ Deficit Long Jump Superset:

    135x5
    155x5
    175x4
    185x3

    3x2

    Dumbbell Bench Press w/Pull-Ups(1.5 style) Superset:

    60lb dumbbells x10
    70lb dumbbells x10
    80lb dumbbells x10

    bodyweight x5
    bodyweight x5
    bodyweight x4

    Pull-Throughs:

    87.5 x8
    90 x8
    97.5 x8

    *The weight is easy;however, when I go heavier my feet tend to slip



    Quick Note:


    Today was my first time taking wheyology from truscience. I love trutein,regular whey, and whey isolate. Because of the extra leucine in the wheyology, you can actually taste it. It almost overpowers the actual milk chocolate flavoring. It's not unbearable,but its definitely noticeable.

    My arms and upper back were pumped just from the snatches. I was very surprised. It didn't take long for the dumbbell bench press to pump up my chest,shoulders, and triceps. Loved every minute of it!
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    Great update!

    I havn't tried the wheyology but I really like the trutien vanilla and milk chocolate.
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    meso and cn gives one hell of a pump.
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    Quote Originally Posted by JudgementDay View Post
    Great update!

    I havn't tried the wheyology but I really like the trutien vanilla and milk chocolate.
    Trutein is the best protein I've ever tasted
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    Quote Originally Posted by wsaucer View Post
    Trutein is the best protein I've ever tasted
    better than thermolife vasolate?
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    Quote Originally Posted by thebigt View Post
    meso and cn gives one hell of a pump.
    Meso and CN does give me a great pump,but I have noticed a greater pumped adding DAA. I always got a nice pump with DAA(ie TCF-1).
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    Quote Originally Posted by wsaucer View Post
    Meso and CN does give me a great pump,but I have noticed a greater pumped adding DAA. I always got a nice pump with DAA(ie TCF-1).
    lol-my only run on daa was with meso, i gave the credit to meso!!!
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    Quote Originally Posted by wsaucer View Post


    Truscience Protein came in today!! Decided to take a picture of everything I am taking
    SEXY!! Trutein tastes absolutely fantastic, I tried a sample recently and really liked it.
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    for your races, jack3d is caffiene and dmaa while meso is caffiene, dmaa, theobromine. Jacked has schzandra A and meso has gluco and thiamine if im not mistaken. Meso would be the better stim choice esp with the cit mal in the product for enhanced vo2 production and gluco is used by athletes for energy and endurance, also it extends the times of stims so your not crashing during your meets, i love both products but i believe meso is all around better and will avoid tolerance build up as jacked is the same basic product stim wise with less frills, best of luck. Lookin forward to you feed back on DAA
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    Training Day 1


    Push Press and Vertical Medicine Ball Toss Superset:

    115x3
    135x3
    165x3
    185x3(PR)

    10lb medicine ball 3x5

    Box Squat(1 inch above parallel):

    205x5
    250x5
    290x3
    340x5
    380x3
    415x4

    Incline Dumbbell Bench Press and Interverted Rows Superset:

    60lb dumbbells x10
    65lb dumbbells x10
    70lb dumbbells x8

    bodyweight 3x12

    Romanian Deadlift:

    225+black elitefts band x6
    245+black elitefts band x6
    265+black elitefts band x6


    Prowler:

    4x2(down and back half the basketball court)
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    Quote Originally Posted by SweetLou321 View Post
    for your races, jack3d is caffiene and dmaa while meso is caffiene, dmaa, theobromine. Jacked has schzandra A and meso has gluco and thiamine if im not mistaken. Meso would be the better stim choice esp with the cit mal in the product for enhanced vo2 production and gluco is used by athletes for energy and endurance, also it extends the times of stims so your not crashing during your meets, i love both products but i believe meso is all around better and will avoid tolerance build up as jacked is the same basic product stim wise with less frills, best of luck. Lookin forward to you feed back on DAA
    I totally agree with you.I will deff try it out my next race and will let you know how I felt.

    Right now, DAA seems to give me that extra pump in the gym on top of the Creatine Nitrate...Its unbelievable.
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    no negative issues from it? estro/prolactin wise?
    May have to try it pre, only ever used Lit-up which has daa
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    Quote Originally Posted by SweetLou321 View Post
    no negative issues from it? estro/prolactin wise?
    May have to try it pre, only ever used Lit-up which has daa
    Before Adamantium, I've used DAA twice,specifically TCF-1 from Primordial Performance. First time, I stacked it with Pink Magic and Prime and I have back acne that was out of control. The acne didn't start until I took TCF-1 with it. The second time, I staked it with Titanium and Erase. I didn't have the back acne issue.
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