PES AnaBeta-01 Log

[nattydisaster]

Nice!

[bdcc]

Finally, there were some bros on the vertical leg press machine doing triples with 4 plates on a side (this machine: YouTube - vertical leg press)

...so i went over and did a deep widowmaker for 20 reps with 6 plates on a side, cold. Not in a ****ish way, it was all cool.

This reminded me of something. I went into the gym and asked when he would be finished on the bench, he said he was done and asked me if I wanted him to take the plates off. I said "no it is ok, I need a warm up set" as it was only 135lbs but he said "alright, I know I have been out of the game a while but there is no need for that" as if I was trying to be arrogant with him.

A colleague of mine was the fitness manager at our gym. He hated one guy in there so much he told me he once followed him around the gym going immediately on every machine he went on, upping the weight and doing more reps just to spite him lol.

[OnTheRoadTo]

Haha. It's definitely all about tone and presentation - My buddy is like a lifting robot, and anyone he even asks to work in with jut assumes he is a huge jerk. I've never had a problem, I always try to be personable and recognize we're all there for the same reason at the gym.

Being the size of a house probably helps too.

[AZMIDLYF]

Haha. It's definitely all about tone and presentation - My buddy is like a lifting robot, and anyone he even asks to work in with jut assumes he is a huge jerk. I've never had a problem, I always try to be personable and recognize we're all there for the same reason at the gym.

Being the size of a house probably helps too.

[ryansm]

Any noticeable changes in the mirror? I was looking today and can definitely see a difference in LBM.

[nattydisaster]

Any noticeable changes in the mirror? I was looking today and can definitely see a difference in LBM.

I think the biggest changes people will see over the course of a full month of AnaBeta are changes in the mirror

[OnTheRoadTo]

Any noticeable changes in the mirror? I was looking today and can definitely see a difference in LBM.

Arms look fuller. More definition around my fat-pack. Good serratus size and definition. Back seems to have slightly more topology to it. If I can turn in a good workout today, I will be very happy.

Biggest thing I've noticed so far is that I don't want to leave the gym. It sounds a little weird from a guy who has admittedly made a lot of progress...but I have to go it alone now and ESPECIALLY when I'm cutting/recomping I don't like beign in the gym that much. This PES anabolic really has given me the desire to be in there more. I did high rep squats, and once I caught my breath, I was ready for more. That NEVER happens. I'm dosing 2 in the hour before my workouts while I load up on food, so maybe this is an acute effect, but it's very nice.

I've been roundly ignoring the recommendation to not take before bed (I'm of the opinion having low blood sugar levels while asleep is beneficial) and I wake up with a dry mouth ready to pee frequently. So, definitely shuttling effects for water/glycogen, presumably into muscle. I have noticed the "all day pump" - it's subtle, but more than any GDA or partitioner I've used. Probably similar to ultradosed cissus or ostarine more than something like epistane or superdrol, where I constantly feel like I could rip a car in half.

[ConcreteConny]

The feedback on this compound amazes me

//CC

[OnTheRoadTo]

Fuark, forgot to take it before dinner, popping 4 now

[Rosie Chee]

Fuark, forgot to take it before dinner, popping 4 now

LOL. Missing a dose doesn't mean you need to take all at once!

~Rosie~

[OnTheRoadTo]

Experimental, though. No ill effects from taking them at once.

[OnTheRoadTo]

Haven't had much to write home about at the gym from recent sessions - going today with a focus on legs. I actually am finding that, being on a caloric deficit, this stuff pushes me to work out possibly more than my recovery capacity. I think Rosie is dead on with it being perfect for a lean bulk. I actually am down to 251 now, so I am still losing at a similar rate to what I was before - I think this stuff is diuretic though, so I may have a minor LBM gain to show for it.

[Rosie Chee]

Haven't had much to write home about at the gym from recent sessions - going today with a focus on legs. I actually am finding that, being on a caloric deficit, this stuff pushes me to work out possibly more than my recovery capacity. I think Rosie is dead on with it being perfect for a lean bulk. I actually am down to 251 now, so I am still losing at a similar rate to what I was before - I think this stuff is diuretic though, so I may have a minor LBM gain to show for it.

Have fun with your legs' session

AnaBeta-01 definitely exerts a diuretic effect

~Rosie~

[OnTheRoadTo]

13 reps with 16 plates vertical leg press (PR)

[ConcreteConny]

13 reps with 16 plates vertical leg press (PR)

Congrats on the PR

[OnTheRoadTo]

I should also mention I did my usual heavy curls and had some pretty great vascularity - best I've ever had. I still don't catch an INSANE PUMPZ, but I think it does enhance the feeling of muscle fullness/vascularity.

[OnTheRoadTo]

Mirror says I'm leaner + more vascular after 3 weeks on Anabeta - Gotta workout chest and back here yet.

[Rosie Chee]

Mirror says I'm leaner + more vascular after 3 weeks on Anabeta - Gotta workout chest and back here yet.

[nattydisaster]

Mirror says I'm leaner + more vascular after 3 weeks on Anabeta - Gotta workout chest and back here yet.

Chest and back on Friday...good choice...no ones every in the gym!

[Rosie Chee]

Chest and back on Friday...good choice...no ones every in the gym!

Ain't that the truth - they're too busy getting ready to go out partying, LOL. Ah well, more space and less idiots to deal with