Androhard Fatloss Log: Poops gets cut.

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  1. Androhard Fatloss Log: Poops gets cut.


    Primordial Performance presents
    The AndroHard enhanced Fat Loss Stack




    Androhard Information:

    https://www.primordialperformance.co...rohard-v2.html
    The Official AndroHard Softgel Thread - Primordial Performance Discussion Forums
    16 Ways to Fight Gynecomastia | Primordial Performance Blog


    Androhard Ingredients:

    Super-R-DHEA™ (3a-enanthoxy-5a-androstan-17-one)- 300mg
    Liqua-Vade Hormone Transport Complex™- 2995mg


    Fat Loss Stack Information:

    Fat Loss Stack with DermaTherm, CLA and Green Tea
    The Official Fat Loss Stack Thread - Primordial Performance Discussion Forums

    FLS Includes:
    Dermatherm Target
    CLA
    Green Tea


    Planned Dosing:

    Androhard- 3 soft gels am, 3 soft gels pm (4-6 weeks)

    Dermatherm- 1-2 pumps ed (love handles/chest)
    CLA- 2 gels 2x.ed
    Green tea- 1 cap, 3x.ed (with meals)



    Support Supplements:


    Digestive Enzymes (with meals)
    Beta Alanine
    PP MAP



    Diet:

    Main idea here is fat loss, so I will be at a caloric deficit diet for now with LBM
    preservation/growth a secondary goal. Carbs will be dropped to a minimum but a full blown ketosis diet is out of the question since I get hypo and all sickly doing that...

    A healthy well rounded diet will be used with timing specific macro ratios in each meal specified for recovery/fatloss/energy stores.

    Specific daily kcals/foods will not be recorded as I feel can droll reading through logs that go that in depth and tedious work for the logger when I already know what works for myself and can apply that knowledge using a variety of food sources to reach my goals... A typical daily diet for me us listed below... But this isn't a problem or the focus of this log, Androhard and the FLS's ability to HELP me in accelerating my goals is whats on display here and will be the focus point of ththis log. Other random although pertinent info will be added or omitted as I see fit throughout, I'll also be open to answering questions.

    Breakfast(after fasted cardio)
    Protein shake OR
    Isopure OR
    Eggs
    AND
    Whole wheat toast OR
    Whole wheat pasta OR
    Whole Oats (in Pro shake)
    AND
    Glass of Low sodium V8 juice

    Snack
    VARIES, Nuts, Beef jerky, Salad, 1/2Chicken Breast
    Bananas for needed potassium
    Can of tuna
    Pretty much anything low in Carbs/Fat, high in protein

    Lunch
    Chicken Breast or Lean Red Meat
    Whole wheat Pasta
    Whole wheat Roll/bread
    Lettuce/salad/broccoli
    Or
    Home made Chili with lean rinsed beef.

    Preworkout
    Protein powder w/ 8g L-Leucine

    Postworkout
    Protein powder or Isopure drink
    Simple carbs at first

    Dinner
    Meat of some sort, Chicken, pork, Lean beef
    Broccoli/Salad/some other sort of greenery

    Prebed
    BCAA complex


    Workout Routine:M,T,Th,F
    AM Cardio usually, if not cardio done for 20min post lifts... sometimes both.


    Chest
    Incline DB Press 3or4x10
    Dips 3 sets
    Machine or cable fly 4x10
    TUT Bare bar Incline Press 5 reps @15-20sec pos and neg for a 30-40sec
    Cable Cross over press 4x10

    Bi/Back
    Pullups
    DB Curls 4x10 (mixed variants of hammer and rep curl)
    BB reverse grip curl 3x10
    Iso lat pulldowns 4x10
    Bent over DB Rows 4x10
    seated rows 4x10
    Standing over head cable curls 4x10

    Off

    Shoulders
    Lateral DB Raises 4x10
    Front Raises 4x10
    Arnold press 4x10
    DB shoulder press or military press4x10
    Rope pulldowns 4x10
    Single grip pulldown 4x10/10 (l/r)
    Lateral Cable Raise 4x10
    Front Cable Raise 4x10
    Lateral/front cable raise- 10/10/10/10x15, 10/10/10/10x15, 10/10/10/10x15

    Legs
    Leg press 4x10
    Standing calf raises 4x30/25/20/15
    Leg curls 4x10
    Leg raises 4x10

    Off or Arms only (tris and bis)

    Off



    pics and measurements will be taken and posted at the start of the cycle one week from now


  2. I'm in bro

  3. Reserved for review
    •   
       


  4. in bro.how you been?

  5. Nice rippin it up

  6. POOOPI
    so in this bro got some androhard myself
    The difference between who you are and who you want to be is what you do.

  7. Nice, hows it goin fellas!

    Ya I'm super excited to see what AndroHard can do for me right now.

  8. Well hello stranger, looking forward to the log!


  9. lol Primordial Pooper! In!
    BODY PERFORMANCE SOLUTIONS REP
    Sustain Alpha is back!

  10. A-Hard Poop..just kidding. Good to see this solo run.
    Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons

  11. In like flynn. Hows it been PP!?
    Primordial Performance
    ( at heart )

  12. Thanks for showing interest everyone! Lets turn this thing into a barn burner!

    Good to see you as well Ryan! Just gettin back in the swing of things for a summer job I need to be in good shape for, if I look god at the beach too, eh, itll work lol. Nothin like a log to keep one dedicated though.

    Given how ive responded to other dht produts and derivitives im expecting to see some major fat loss and ecen some decent muscle gain if I pull it out to 6 or 8 weeks.... Very exciting!

  13. Quote Originally Posted by poopypants View Post
    Thanks for showing interest everyone! Lets turn this thing into a barn burner!

    Good to see you as well Ryan! Just gettin back in the swing of things for a summer job I need to be in good shape for, if I look god at the beach too, eh, itll work lol. Nothin like a log to keep one dedicated though.

    Given how ive responded to other dht produts and derivitives im expecting to see some major fat loss and ecen some decent muscle gain if I pull it out to 6 or 8 weeks.... Very exciting!
    Gotta love DHT. I don't like the idea of aromatising steroids... sure, there's test... but... I love DHT!!!! lol
    BODY PERFORMANCE SOLUTIONS REP
    Sustain Alpha is back!

  14. Quote Originally Posted by BigBlackGuy View Post
    Gotta love DHT. I don't like the idea of aromatising steroids... sure, there's test... but... I love DHT!!!! lol
    agreed. IMO DHT is far more vaulable to me personally than test not saying i wouldnt use or i dont use test but DHT is my fav.
    The difference between who you are and who you want to be is what you do.

  15. Kill it Poops! Haven't seen ya around here ina bit.
  16. Never enough
    EasyEJL's Avatar

    pictures please!
    Animis Rep
    facebook.com/xAnimis
    animis.org/forum

  17. Im in for the long run!

  18. Sub'd. Nice to see someone running hard solo.

  19. Quote Originally Posted by EasyEJL View Post
    pictures please!
    You would....

    Dirty ol man you.

  20. Quote Originally Posted by rochabp View Post
    agreed. IMO DHT is far more vaulable to me personally than test not saying i wouldnt use or i dont use test but DHT is my fav.
    That is why you use both


  21. In, In, and In. Whats going on Poops
    Just inject.
    Facebook:
    www.facebook.com/heretostudy

  22. Quote Originally Posted by EasyEJL View Post
    pictures please!
    yes x2
    BODY PERFORMANCE SOLUTIONS REP
    Sustain Alpha is back!

  23. John!

    Good to see you made it in here on the first page, didnt want to have to hunt you down


    That..... Or.... Just follow you across the forum, thread to thread, negating all you post and insult your inability to control your bladder....

    It looks as though you have chosen... Wisely.


  24. Go Pooper!!!
    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?



  25. Quote Originally Posted by poopypants View Post
    John!

    Good to see you made it in here on the first page, didnt want to have to hunt you down


    That..... Or.... Just follow you across the forum, thread to thread, negating all you post and insult your inability to control your bladder....

    It looks as though you have chosen... Wisely.
    You told me you wouldn't tell anyone!
    Just inject.
    Facebook:
    www.facebook.com/heretostudy

  26. Darn I just re-read the intro and realized this log doesn't start for several more days! I was anticipating some good news!!


  27. poopypants do you really poop your pants?
    The difference between who you are and who you want to be is what you do.

  28. Quote Originally Posted by ryansm View Post
    Darn I just re-read the intro and realized this log doesn't start for several more days! I was anticipating some good news!!
    I was all

    But now I'm
    BODY PERFORMANCE SOLUTIONS REP
    Sustain Alpha is back!

  29. Hmmm I thought I replied to Ryans post already.... Guess that's what I get for using my phone to do stuff...

    Ya I just wanted to get the basics posted up here sooooo that way as son as I have everything on hand I can get right to logging my experience.....





















    And yes, pooping my pants is a daily occurence.

  30. Quote Originally Posted by rochabp View Post
    poopypants do you really poop your pants?
    OMG
    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?



  31. Quote Originally Posted by rochabp View Post
    poopypants do you really poop your pants?
    Quote Originally Posted by MAxximal View Post
    OMG
    OMG? On My Genitals?

    Man if you poop your pants and its gets that far... you might need some fiber in your diet!

  32. Quote Originally Posted by FlawedGrunt View Post
    OMG? On My Genitals?

    Man if you poop your pants and its gets that far... you might need some fiber in your diet!
    Hahahahaha. Thank you for that.

  33. Second page is turning out great already lol
    BODY PERFORMANCE SOLUTIONS REP
    Sustain Alpha is back!

  34. Lol, feel like a turkey here... 2nd page and I havnt technically started, sorry fellas.


    Also it looks as though I won't be starting for another week... Want to make sure I have every thing on hand first before starting and the budget is tight right now so I couldn't get everything as quickly as I thought I would.

    Everything is def still goin down asap.

  35. Quote Originally Posted by poopypants View Post
    Lol, feel like a turkey here... 2nd page and I havnt technically started, sorry fellas.


    Also it looks as though I won't be starting for another week... Want to make sure I have every thing on hand first before starting and the budget is tight right now so I couldn't get everything as quickly as I thought I would.

    Everything is def still goin down asap.
    great to hear can't wait to follow.

  36. Quote Originally Posted by poopypants View Post
    Lol, feel like a turkey here... 2nd page and I havnt technically started, sorry fellas.


    Also it looks as though I won't be starting for another week... Want to make sure I have every thing on hand first before starting and the budget is tight right now so I couldn't get everything as quickly as I thought I would.

    Everything is def still goin down asap.
    Hey thats cool man, get all your ducks in a row.
    Primordial Performance
    ( at heart )

  37. Good luck on androhard please post before and after pics can't wait for end results!

  38. Pics will def be posted starting day one... I'm currently already dieting and training for fatloss and making decent progress so I dont want to throw any pics up yet and sure the results cause im sure ill look and measure diff between now and when I start. Also since I will already know what my rate of progress will be the differences once AndroHard is introduced....

    Really can't wait to add it in cause im almost certain im in a catabolic state right now and would love to preserve some muscle here and create a nasty recomp..... Mmmmm recomp

  39. Quote Originally Posted by poopypants View Post
    Also since I will already know what my rate of progress will be the differences once AndroHard is introduced....
    This is kinda key here, it will really demonstrate the power of the cycle because diet will be a constant by then. Good stuff.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy

  40. Lol.... I need to grammer check my posts before clicking "post"....

    I meant to say....

    "Also since I will already know what my rate of progress will be the differences once AndroHard is introduced will be much more apparent ."

    Thankfully hts speaks retard and could still manage to properly reply to my craptacular post, lol.
  

  
 

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