So I was fortunate enough to be chosen tothe Controlled Labs Psyko. I want to first off say thank you.
A little about me,
I am a former NPC competitor that has gotten married, kids, run my own company etc and have put competition on the backburner for quite some time although I have always been entrenched in BBing.
Well, Jan 2010, I said, it's time to make a comeback and was preparing for a local show. Needless to say 1 month later I tore my tendon right in half...I never wish this on my worst enemy. I continued going to the gym, working around certain leg and calf activites. It has now been a year and I am ready to get down to single digit fat %. I have officially hung up my posing trunks but definitely want to get in better shape....ok I'm done.
Onto the show:
Monday night I tried my first helping Psyko.I was a little unsure about the low amount of Protein as many of the other "intra workout" formulas seem to have a little more. Smell was definitely pleasant. I did have to dig to the bottom for the scooper but seems par for course for all powders...
(Idea for anyone reading, how about making a little lip of some-sorts and snapping the scooper right under the cap)...
Sorry for the rant, long day.
I followed the directions filling up a 16 oz glass and using 1 scoop. I stirred for a few minutes with most disolving with some residue rising to the top, nothing big and jumped into my back workout consisting of:
Wide Grip lat pulldowns to the front 4 sets
Barbell rows (4 sets)
DB rows (4 sets)
Close grip Pulldowns to the front
Anyway, my first sip was pleasant, had no problems taking it back and enjoyed the taste more and more. My workouts went smoothly as they always do, to say I felt something miraculous, definitely not the case.
One thing I did notice was the next day, I wasn't sore, could Psyko help with recovery? Will have to investigate......