AE has gon PsyKO (Sponsored)

Page 1 of 2 12 Last
  1. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    AE has gon PsyKO (Sponsored)


    A big thank you to RR and to the CL team for giving me a container of the new Purple PsyKO, and additionally several samples as well (pleasant surprise). I am currently at 198lbs as of this am, and am looking to go down to 190-192 if possible.

    It has been a while since I have run a consistent log, so I am looking forward to running this for a month. Here is a rundown of what a typical lifting week for me looks like:

    Monday: Shoulders
    Tuesday: off
    Wednesday: Back and bis
    Thursday: Chest and tris
    Friday: Legs
    Saturday: Back and bis
    Sunday: Chest and tris

    I have just gotten back into the swing of things recently after being given the ok from my back surgeon. Didnt need surgery, but there was some fairly severe damage done, but little could be done to fix it, so it was back to what I love to do

    Additionally....I also do fasted am cardio every morning at 4am. I will update regularly and address the following
    1. mixability/texture
    2. taste
    3. recovery

    Looking forward to tomorrow.
    Official Get Diesel Representative
    PM me with any questions

  2. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Reserved for final review
    Official Get Diesel Representative
    PM me with any questions
  3. Diamond Member
    thebigt's Avatar
    Join Date
    Mar 2006
    Posts
    29,894
    Rep Power
    10752476
    Level
    125
    Lv. Percent
    96.69%
    Achievements Posting ProPosting AuthorityPosting VeteranPosting Royalty

    i bet psyko would really shine on fasted cardio. look forward to your log.
    http://www.ironchampusa.com/112.html

    PM ME FOR SAVINGS
    •   
       

  4. New Member
    Magg0078's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Jan 2011
    Posts
    244
    Rep Power
    6645
    Level
    13
    Lv. Percent
    30.11%

    Interested in this one! Will be watching.
  5. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    welcome aboard guys
    Official Get Diesel Representative
    PM me with any questions
  6. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Day 1


    Had a solid leg/calf workout today. Then spent the following 15 minutes working my back and hams with the foam roller. I focused my leg workout around 3 specific exercises

    1. back squat
    2. zercher squats
    3. standing calf raises

    My weights did not go above 225lbds (although sets were typically at 15) I cant go too heavy on legs due to the back, but got a nice burn and pump.

    On to PsyKO
    1. Mixability 5/5 no issue what so ever. In fact, gave it a shake for about 10-15 seconds, and the entire powder was mixed thoroughly, no residual at all
    2. taste 4/5 this is obviously quite subjective, but the fruity flavor was not over powering or too sweet. However, it was not a fruit punch flavor imo. Still good, but as anyone who has ever followed any of my logs before knows, I LOVE fruit punch
    3. texture 5/5 very smooth, no clumps or excess at all
    4. pump n/a nothing I could notice at this point
    5. recovery tbd, tomorrow will be the test, as I will be up early for a run and I will let you know if the legs are made of jello
    Official Get Diesel Representative
    PM me with any questions
  7. Senior Member
    AntonG42O's Avatar
    Stats
    6'0"  180 lbs.
    Join Date
    May 2009
    Age
    28
    Posts
    2,316
    Rep Power
    3795
    Level
    34
    Lv. Percent
    46.49%
    Achievements Activity ProPosting Pro

    dude this looks like an awesome product. hydrolized whey and leucine sounds like a great combo. i wanna get my hands on some
    BJJ = life
  8. Diamond Member
    JudgementDay's Avatar
    Stats
    6'1"  220 lbs.
    Join Date
    Dec 2008
    Age
    26
    Posts
    13,364
    Rep Power
    3728247
    Level
    87
    Lv. Percent
    40.75%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Subbed! I think I'm gonna pick some of this up, really great price right now at Nutra.

    Good Luck AE14, hope it works great for you!
    Core Nutritionals Representative
  9. Senior Member
    AntonG42O's Avatar
    Stats
    6'0"  180 lbs.
    Join Date
    May 2009
    Age
    28
    Posts
    2,316
    Rep Power
    3795
    Level
    34
    Lv. Percent
    46.49%
    Achievements Activity ProPosting Pro

    how much protein is there per serving? the description doesnt say
    BJJ = life
  10. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    4g per scoop.
    Official Get Diesel Representative
    PM me with any questions
  11. Diamond Member
    thebigt's Avatar
    Join Date
    Mar 2006
    Posts
    29,894
    Rep Power
    10752476
    Level
    125
    Lv. Percent
    96.69%
    Achievements Posting ProPosting AuthorityPosting VeteranPosting Royalty

    ae, have you tried it yet?
    http://www.ironchampusa.com/112.html

    PM ME FOR SAVINGS
  12. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Yes.... During my workout today
    Official Get Diesel Representative
    PM me with any questions
  13. Diamond Member
    thebigt's Avatar
    Join Date
    Mar 2006
    Posts
    29,894
    Rep Power
    10752476
    Level
    125
    Lv. Percent
    96.69%
    Achievements Posting ProPosting AuthorityPosting VeteranPosting Royalty

    Quote Originally Posted by AE14 View Post
    Yes.... During my workout today
    sorry, i had to go back and re-read that, lol. i hope it tastes as good as it smells.
    http://www.ironchampusa.com/112.html

    PM ME FOR SAVINGS
  14. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Back again, alittle delayed as I was at my nephews laser tag birthday party. Lots of little 10 year old boys

    Prior to the party, got in a real nice back and bi workout. Back can be a bit tricky for me so I focus on a lot of bodyweight exercises.
    5 sets of each of the following:
    wide grip chins
    hanging inverted rows
    standing modified rows
    db rows

    4 sets of each of
    hammer curls
    1arm preacher bench curls

    A few noticeable things to mention. I am greatly impressed by the mixability of the PsyKO. No joke....25 seconds and it has no residuals at all. In terms of the recovery, my legs are sore no doubt, but I think 2 day (tomorrow)will be quite telling for legs
    Official Get Diesel Representative
    PM me with any questions
  15. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    just finished putting in almost an hour on the treadmill. Legs are still stiff, but nothing too noticeable. Damn, I hate waking up earlier than expected and being on the treadmill at 3:40am for no good reason
    Official Get Diesel Representative
    PM me with any questions
  16. Elite Member
    RenegadeRows's Avatar
    Join Date
    Feb 2006
    Posts
    8,658
    Rep Power
    191396
    Level
    60
    Lv. Percent
    73.08%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    In....... AE doing a log.... EPIC!!!!
  17. Elite Member
    MAxximal's Avatar
    Stats
    5'11"  235 lbs.
    Join Date
    Jan 2009
    Age
    37
    Posts
    6,900
    Rep Power
    223695
    Level
    56
    Lv. Percent
    18.5%
    Achievements Activity ProPosting ProPosting Authority

    Wait for me i got my ticket for the ride
    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?


  18. Elite Member
    RenegadeRows's Avatar
    Join Date
    Feb 2006
    Posts
    8,658
    Rep Power
    191396
    Level
    60
    Lv. Percent
    73.08%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by AE14 View Post
    On to PsyKO
    1. Mixability 5/5 no issue what so ever. In fact, gave it a shake for about 10-15 seconds, and the entire powder was mixed thoroughly, no residual at all
    2. taste 4/5 this is obviously quite subjective, but the fruity flavor was not over powering or too sweet. However, it was not a fruit punch flavor imo. Still good, but as anyone who has ever followed any of my logs before knows, I LOVE fruit punch
    3. texture 5/5 very smooth, no clumps or excess at all
    4. pump n/a nothing I could notice at this point
    5. recovery tbd, tomorrow will be the test, as I will be up early for a run and I will let you know if the legs are made of jello
    very detailed, thank you for that!
  19. Elite Member
    RenegadeRows's Avatar
    Join Date
    Feb 2006
    Posts
    8,658
    Rep Power
    191396
    Level
    60
    Lv. Percent
    73.08%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by AntonG42O View Post
    dude this looks like an awesome product. hydrolized whey and leucine sounds like a great combo. i wanna get my hands on some
    Agreed bro, it really is an excellent combo... hydrolized whey is underrated
  20. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by RenegadeRows View Post
    very detailed, thank you for that!
    it is my pleasure
    Official Get Diesel Representative
    PM me with any questions
  21. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    today was shoulder day. pretty solid overall

    3 sets of standing press
    4 sets db press
    4 sets db shrugs
    4 sets lateral raises

    Drank my PsyKO during the workout. I cannot stress enough the ease in which this mixes. I know that leucine is a pain in the butt sometimes to mix, but this is entirely different. After 20 seconds, no clumps at all. Also the texture is interesting, as it is a mix between a protein shake and the run of the mill intra w/o shake.
    Official Get Diesel Representative
    PM me with any questions
  22. Diamond Member
    thebigt's Avatar
    Join Date
    Mar 2006
    Posts
    29,894
    Rep Power
    10752476
    Level
    125
    Lv. Percent
    96.69%
    Achievements Posting ProPosting AuthorityPosting VeteranPosting Royalty

    Quote Originally Posted by AE14 View Post
    today was shoulder day. pretty solid overall

    3 sets of standing press
    4 sets db press
    4 sets db shrugs
    4 sets lateral raises

    Drank my PsyKO during the workout. I cannot stress enough the ease in which this mixes. I know that leucine is a pain in the butt sometimes to mix, but this is entirely different. After 20 seconds, no clumps at all. Also the texture is interesting, as it is a mix between a protein shake and the run of the mill intra w/o shake.
    are you shaking in a mixer cup of just stirring?
    http://www.ironchampusa.com/112.html

    PM ME FOR SAVINGS
  23. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    shaker cup
    Official Get Diesel Representative
    PM me with any questions
  24. Senior Member
    AntonG42O's Avatar
    Stats
    6'0"  180 lbs.
    Join Date
    May 2009
    Age
    28
    Posts
    2,316
    Rep Power
    3795
    Level
    34
    Lv. Percent
    46.49%
    Achievements Activity ProPosting Pro

    how is the energy during workouts? are you lasting longer? this seems like a good product for $30 or so but i couldnt spend more than that
    BJJ = life
  25. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by AntonG42O View Post
    how is the energy during workouts? are you lasting longer? this seems like a good product for $30 or so but i couldnt spend more than that
    I have not seen any indication of greater than normal energy. My workouts seem fairly consistent with those previous, I will say though, I am noticing a "less sore" feeling the following days after more strenuous workouts.
    Official Get Diesel Representative
    PM me with any questions
  26. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Will be back lifting today with back and bi's. Should actually get home a little early which hopefully will give a greater workout
    Official Get Diesel Representative
    PM me with any questions
  27. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    A little back/bi's today. Had a real solid workout and noticed a slightly better pump than usual. Also, forearm vascularity was far more pronounced than it typically is.

    5 sets per
    underhand chins
    bb rows
    rack pulls

    4 sets per
    seated incline curls
    hammer curls
    concentration curls

    Additionally, the flavor is starting to grow on me the more that I consume it. I dont know how the classify the flavor. It is a nice, subtle flavor, but not necessarily fruit punch.

    So far I am quite pleased with what I am seeing. It is an easy drink to both make and sip during the workout. Furthermore, the recovery period for harder workouts seems to shrink while I have been using this.

    More to come tomorrow with chest/tris
    Official Get Diesel Representative
    PM me with any questions
  28. Diamond Member
    thebigt's Avatar
    Join Date
    Mar 2006
    Posts
    29,894
    Rep Power
    10752476
    Level
    125
    Lv. Percent
    96.69%
    Achievements Posting ProPosting AuthorityPosting VeteranPosting Royalty

    i agree, i really like the taste-but it is hard to describe.
    http://www.ironchampusa.com/112.html

    PM ME FOR SAVINGS
  29. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    back again with chest and tris

    8 sets incline bp
    5 sets flat bp
    4 sets incline db press

    supersetting db tri ext 10 sets total

    I feel good, had a lot of energy and not feeling fatigued at all. I will say that I feel full (stomach) while drinking this, which I assume has got to be related to the protein content
    Official Get Diesel Representative
    PM me with any questions
  30. Diamond Member
    thebigt's Avatar
    Join Date
    Mar 2006
    Posts
    29,894
    Rep Power
    10752476
    Level
    125
    Lv. Percent
    96.69%
    Achievements Posting ProPosting AuthorityPosting VeteranPosting Royalty

    Quote Originally Posted by AE14 View Post
    back again with chest and tris

    8 sets incline bp
    5 sets flat bp
    4 sets incline db press

    supersetting db tri ext 10 sets total

    I feel good, had a lot of energy and not feeling fatigued at all. I will say that I feel full (stomach) while drinking this, which I assume has got to be related to the protein content
    agreed, i am noticing much the same.
    http://www.ironchampusa.com/112.html

    PM ME FOR SAVINGS
  31. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Had a modified leg workout this afternoon. The reason being that my daughter has a playdate all day (still ongoing) and I have been running around with them. I never realized how tired I would be with two 8 year olds tear a$$ing through the house.

    Should get a good indication about the DOM reduction tomorrow and Sunday
    Official Get Diesel Representative
    PM me with any questions
  32. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,518
    Rep Power
    41254
    Level
    67
    Lv. Percent
    41.95%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Subbed. Suggestion: perhaps add into your original post the ingredient profile of PsyKO?
  33. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    http://www.nutraplanet.com/product/c....html?sel=3924

    Here you go guys....also, a crazy price at your favorite Planet
    Official Get Diesel Representative
    PM me with any questions
  34. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Decided yesterday to hit a bit of back, specifically with deads. I figured, even if my legs were toast, I didnt care, I was really in the mood.

    Bear in mind I have not done deads in 2 months due to my back. I was pleased throughout the workout, as I was very energetic and was still able to pull a good amount of weight. Here is a rundown of the rest of the back/bi day

    8 sets dl
    4 sets bb rows
    4 sets chins

    4 sets bb curls
    4 sets hammer curls

    had a good pump, sustained energy, and again my forearms were vascular as hell
    Official Get Diesel Representative
    PM me with any questions
  35. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Didnt get the opportunity to write in my chest workout from yesterday. Was really surprised at the fact that my strength was still up, as I have not gone "heavy" in quite some time on chest. I was able to do 2 sets for a few reps per at 315lbs weighing only 197lbs

    6 sets flat bp
    5 sets incline bp
    4 sets flat flyes

    6 sets cg bp
    4 sets jm press

    Energy was very good. I was very amped up again for some reason, completely unknown to me.
    Official Get Diesel Representative
    PM me with any questions
  36. Elite Member
    RenegadeRows's Avatar
    Join Date
    Feb 2006
    Posts
    8,658
    Rep Power
    191396
    Level
    60
    Lv. Percent
    73.08%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Happy to see you tried deads again. mustve been a good feeling the next day
  37. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    very stiff in the upper back...but so worth it


    had a nice shoulder workout today

    5 sets db press
    5 sets bb shrugs
    4 sets lateral raises
    4 sets standing bb press

    once again, my energy was quite good as was my aggression (not sure if that is related)
    Official Get Diesel Representative
    PM me with any questions
  38. New Member
    Wheyfocused's Avatar
    Stats
    6'1"  202 lbs.
    Join Date
    Jan 2011
    Posts
    279
    Rep Power
    569
    Level
    13
    Lv. Percent
    87.74%

    In for more updates
  39. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Will be back again this afternoon for back and bis. Yesterday was my off lifting day. Also just finished by fasted cardio. A good 45 minutes on the treadmill at the highest incline (12%)
    Official Get Diesel Representative
    PM me with any questions
  40. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,716
    Rep Power
    1748442
    Level
    78
    Lv. Percent
    83.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Had a real nice workout of back and bi's

    5 sets of the following
    wide grip chins
    db rows
    bb rows
    hanging inverted rows

    4 sets:
    hammer curls
    standing alternating curls

    Once again, more positive things to say regarding psyko. this is far and away the best mixing intra w/o supp I have tried. The taste has continually grown on me, and to be honest I was not too hyped on it originally. My doms are at a minimum if hardly noticeable at all.
    Official Get Diesel Representative
    PM me with any questions
  

  
 

Similar Forum Threads

  1. Am I PSYKO enough
    By double s in forum Supplement Logs
    Replies: 17
    Last Post: 04-26-2011, 08:40 PM
  2. Officer PsyKo
    By StackedCop in forum Supplement Logs
    Replies: 58
    Last Post: 04-25-2011, 06:13 PM
  3. MidwestBeast's (new!) CL Purple Psyko Log (sponsored)
    By MidwestBeast in forum Supplement Logs
    Replies: 105
    Last Post: 04-17-2011, 11:20 PM
  4. MidwestBeast's Controlled Labs Purple Psyko Review (sponsored)
    By MidwestBeast in forum Supplement Logs
    Replies: 1
    Last Post: 04-17-2011, 03:19 PM
  5. Purple PSYKO™
    By RenegadeRows in forum Controlled Labs
    Replies: 15
    Last Post: 03-22-2011, 02:37 PM
Log in
Log in