I really wanted to try the Need to Build Muscle Protein Cake Mix so I was excited to throw this stuff in a bowl mix it up and throw it in the pan.a few mins later had a nice pan cake ready.

threw on some butter,maple syrup and grape jelly and took a bite.

I was pleasantly surprised.had a small protein flavor to it but had the characteristics of your normal pan cake too.

On a scale of 1 to 10. I would rate it at 7.9.


I like the fact its quick,easy and provides you with a good deal of protein and can quickly be dressed up to your liking and eaten.