got a sample of the whey to build muscle Cinnamon Bun flavor





threw in 1 scoop= 28.4g into 16 oz of water and had at it.

I was excited about this one as I've always wanted to try a cinnamon flavored protein drink.

I like everything about this but the fact it has splenda in it which gives it an after taste.other than this I really enjoyed the sample.if you don't mind splenda this stuff will def impress you.

the important things to me are listed below
111 calories

2g of fat

22g protein