First off I'd like to thank Grambo and the guys at Purus Labs for giving me this opportunity to log these awsome supplements.
I'll be running Purus Labs & for the next 30 days.
I'll also be stacking these with a slew of other support supplements as well as to help keep my strength gains.
Goal: I'm looking at cutting at least 2-3% BF in the next 30 days while keeping my strength.
Diet: I'll be running a CKD (Keto) diet. Macros: Carbs 5%, Fat 65%, Protein 30%. I'll look to keep my caloric intake around 2000 calories. Friday night and Saturday I will be carb loading trying to get in about 450 carbs while cutting fats.
Body Fat- 18.5
Using the P90X routine. I'll be adapting to the gym, usually don't get to motivated at home so the gym helps plus I can throw some weights in. I'm on 2nd phase if your familiar with the workouts.
Fat Smack: 2-3 spaced out through the day
SLINshot: I'll take these per as needed throughout the week with what little carbs I'll be eating. And then probably 4-6 on my carbload days (Fri & Sat)
A.I. : 1 scoop
: 1400 mgs
Whey: 2 scoops a day
P/W: / White Flood/ EC Stack (I'm cutting creatine all together for the next month or so.)