StaCkedcop's iForce Hemavol Log
- 02-19-2011, 08:28 AM
- 02-25-2011, 07:43 AM
Sorry about the lack of updates this week... I'm still using the 5/5 protocol. I ****ed up on shoulder and arm day by forgetting to take to post workout serving been super busy with work (have 2 demanding jobs - long hours not hard labor lol)
I took ten caps pre workout before Wednesdays chest workout and Im sore to the touch today. Not sure this that's from the intense pumps or my intense lifting session haha. I believe I have a total of 15 caps left so I'm gonna save for arm day (Sunday) and do 10 pre workout and 5 post.
I'll check in around Monday for the final review
- 02-25-2011, 09:09 AM
Look forward to the final review...
02-27-2011, 02:23 AM
03-03-2011, 08:31 PM
Hemavol final review
Last dose of hemavol was 10 caps on arm day all by it's self (besides caffeine) and it was honestly the biggest my arms every looked. However by the time I got home the pump was gone and my arms were close to 17 1/2 I took another five caps after my post workout meal and it helped bring a the pump back a little but I think it was in my head.
Great pre workout for stim free users
Pumps close to creatine nitrate
Price is high for 16 servings. Cheapest I found it was on sale for 24 bucks which isn't to bad if you only use it 2 or 3 times a week.
Pump dies shortly after your workout.
At first I liked dosing at 5 pre w/0 and 5 post w/o but for anyone wishing to try this product take 10 on arm day. I went tanning afterward and couldn't oil up lol I might buy this and just use it on arm day so I can walk around with overly pumped arms and not fit into my uniform shirt for the first hour of my shift!
03-03-2011, 11:50 PM
I appreciate the honest review of both the pros and cons. I could only imagine trying to oil up your back after a huge arm pump, lol!
Serious Nutrition Solutions rep
03-04-2011, 04:26 AM
Thanks for the final review
Great log as usual with great info along the way.
Love that arm pump!!!
03-05-2011, 12:59 AM
Being glycogen super-saturated + hemavols increased plasma volumes combine for some serious pumps
Just a suggestion!
03-05-2011, 08:51 AM
What nutrient partitioners are your favorite?
03-05-2011, 08:57 AM
Slin sane is good stuff!
03-05-2011, 11:14 AM
03-05-2011, 11:26 AM
I have yet to try glycobol but everyone complains about stomach problems with it, you notice any?
03-05-2011, 11:30 AM
03-05-2011, 11:37 AM
i love me some hemavol i only need 5 tabs pre along with arginine and vitamin C and im G2G nice review staked
The difference between who you are and who you want to be is what you do.
03-05-2011, 07:28 PM
A little late man but will be following along. Looking lean in that avi bud. I sent you a PM on that question as well.
03-07-2011, 11:25 PM
i've tried it.. no stomach complaints for me. It's not my favorite nutrient partitioner, but it works .
03-07-2011, 11:32 PM
03-08-2011, 08:04 PM
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