Smack This! (Sponsored Purus Log -Fat Smack/Slinshot Log)
- 03-13-2011, 02:52 PM
- 03-15-2011, 12:37 PM
03-15-2011, 01:30 PM
All of the scores below are based on 4 pills of each per day. Fat smack was 2 am, 2 afternoon. Slinshot was 1 with meal 2, 1 with meal 3, and 2 PWO. On non-lifting days, the PWO dose was taken before bed.
-Appetite Suppression - 8/10 - appetite was suppressed for the most part, body started to adapt to the formula mid log. Hunger returned. However even when it returned, it still helped keep it down. just wasn't down as much as when I first started. I can only imagine what appetite suppression would be like at 5-6 caps per day.
-Energy - 8/10 - Energy was nice and clean. Smooth. No crash. No jittery or cracked out feeling.
-Focus - 7/10 - Noticeable, but not superb. Definitely help combat that 2 o'clock feeling and kept me focused at work.
-Thermogenesis/Fat Burning - 8/10 - Definitely noticed a small reduction in love handles and waistline. But I'm an endo, and with my genes my body just doesn't like to get lean. But I feel like it did help take off some fat. Also, noticed increased body temp while being sedentary as well as more sweating during cardio (it came on faster and was more pronounced)
-Weight loss/Weight Gain - 9/10 - Lost 10 lbs! I'm sure some of it was water, but some of it was fat too. Definitely help me eat more carbs and gain no weight. Some days I was eating around 200g of carbs. Definitely helps with carbohydrate metabolism and nutrient partitioning.
-Recovery - 4/10 - Didn't really notice much. I was still sore as can be. Didn't help keep DOMS at bay at all. But, it may have helped recomp to an extent which means some recovery was going on.
-Sleep - 10/10 - man this stuff made me sleep like a rock, and would give me wild dreams! I always felt tighter when I woke up in the AM. Like my muscles were just tighter and harder. Cool effect that I didn't expect to get out of this. Always on an empty stomach if taking before bed.
Overall Score for this Stack: 54/70
Letter Grade for this Stack: 77% or C+ (based on 80=B-, 79-76=C+, 75-71=C, 70=C-)
Therefore, I would rate this fat smack/slinshot combo to be SLIGHTLY BETTER THAN THE AVERAGE STACK, with the way I chose to run it. It could have been a bit better had I dosed more caps on the fat smack. However.....slow and steady wins the race when it comes to weight loss. I wasn't in a rush and in my mind, this was a STACK. It no longer becomes a stack when the products are no longer being taken together.
As far as my recommendations to Purus Labs go, the main thing would be to increase the amount of caps in a bottle of fat smack. 4 caps a day doesn't even last a month. It might be worth while for them to invest in a larger bottle (like what nutrex does with lipo 6/6x).
But overall I think these products are great. Thanks for the opportunity to log and I hope those of you that followed found my log and this review insightful.
If you have any questions regarding this review or my log please reach out to me. Thanks again goes out to Grambo for being an awesome rep and Purus Labs for putting out two solid products that work.
03-15-2011, 02:40 PM
03-15-2011, 09:35 PM
Nice Job & will probably look pretty similiar to mine. Also not sure if you guys noticed, but my breathing increased on the Fatsmack. I've always struggled a lil breathing from my nose however Fatsmack opened my sinuses wide open, not sure how, but it was great.
03-15-2011, 10:41 PM
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