I will be logging AppNuts. First and foremost, Thank you to AN for this!
I will be doing a 4-day split where I do legs, back and rear delts, chest and shoulders, and then arms and calves.
My diet is at just under 4000cals with a 40/40/20 breakdown.
Today was day one with Lit-up and my initial thoughts are THIS STUFF ROCKS!
I had a great workout, perfect energy, great focus.
Kind of short on time today, so thats it for now.
I will put up a more detailed review after the next use.