Please pardon my ignorance I am new to this. I bought a bottle of Sustaplex 325 off a friend. He gave me some advice but honestly I just don't think he knows that much. I have been working out for 10 years or so but only take whey protein and I'm looking to shed about 30 lbs. of fat and put on 10-15 lbs of muscle. The questions I have are....
Should I do 1cc every day or just on days I workout?
How long should the cycle last?
What other supplements should I take if any during the cycle?
What supplements should I take post cycle?
Anything I should do pre-cycle?
What side effects or issues can arise?
Basically I'm looking for information on everything involved with taking Sustaplex 325. This is my first cycle and wanna make sure I am educated before I start. Any information will be appreciated.