Leighs Epistane and 1-T Run
- 12-31-2010, 05:10 PM
Leighs Epistane and 1-T Run
Hey guys I am currently running an Epistane and 1-T cycle. I am on week three of my cycle. Sorry I couldn't get the log started earlier, but with the holidays being here I wasn't able to log my progress. But I will catch everyone up and continue from today to the end of the cycle.
Protein ( Muscle milk, ISO Max )
Super Cissus RX ( Just received it today )
Endo Amp Max
IBCAA, Beta Alanine, L-Arginine, Creapure
6 Week Cycle
Week 1- 20/30/30/30/30/40/40
Week 2- 40/40/40/40/40/40/40
Week 3- 40/40/40/40/40/40/40
Week 4- 40/40/40/50/50/50/50
Week 5- 50/50/50/50/50/50/50
Week 6- 50/60/60/60/60/60/60
Dosing for weeks 4-6 aren't set in stone. I will dose according to how I am feeling.
Week 1- 10ml/day
Week 2- 10ml/day
I used Dermacrine for the first two weeks because I only had one bottle of the 1-T.
Week 3- 10ml/day
Week 4- 10ml/day
Week 5- 10ml/day
Week 6- 10ml/day
My diet has been all over the place. It wasn't very clean and consistent the first two weeks, but into week three it is coming together and I am getting in the calories I need. Generally I try to get in about 4600-5100 calories per day.
Side Effects/Noticeable Effects
Week 1- 2:
- There was really nothing to note, maybe slight strength increase. As we all know the fun begins week 3 during week 2 I noticed joint pain but I ordered Cissus and received it today
- At the beginning oh the week I noticed a high level of aggression and I got irritated very easy. Luckily this only lasted for about 3 days. My workouts this week have been phenomenal! This week alone I have gained 4-5 pounds. The pump is amazing.
I will write more later and keep updating
Start Weight- 255-256
Current Weight- 265
- 12-31-2010, 08:23 PM
Just wondering if you where planning using a serm on your pct. I'm about to run a similar but milder cycle. Sounds like it's going well look forward to updates
- 01-01-2011, 10:28 AM
I really don't think i'll need one, but I always have one on hand! What are you planning on running?
01-01-2011, 10:34 AM
Like I have said before, I have noticed an increase in aggression. I've figured out that it really only comes out when people are being idiots or do stupid things. Naturally I'm a logical easy going person with complete self control when it comes to my aggression. Haha but with the epi/1-T I am much more opinionated and let my aggression show. It's no problem really, just hought it was funny.
I also would like to comment more about my workouts. I can workout out harder and longer, and the pump I get is amazing. During this week alone I have gained 5-6 lbs and can see a lot more fullness.
01-01-2011, 05:30 PM
Sounds good how are your joints. I've been on joint supp for awhile and they have made a big differnce but I. Still have tennis elbow all the time.
01-01-2011, 08:05 PM
I was having joint stiffness and pain, but I ordered super cissus rx and I already feel relief
01-03-2011, 02:06 PM
So today was the start of week 4 for me on my run. I am feeling great. No joint pain. Almost zero sides apart from aggression that I can control.
I have noticed great gains so far, I will get a picture to post up after i'm done with my cycle and then also post a picture of me in August when I started hitting the gym hard.
I am having bit of a pain in my pecs where they connect to the shoulders. It last for my first 3 sets of bench and then fade away. I only do chest once a week so I know that it isn't over training... Any ideas?
01-03-2011, 02:35 PM
I thought I was doing it correctly until I tore my rotator cuff. Leanred the lesson the hard way
01-03-2011, 02:44 PM
01-03-2011, 02:55 PM
01-03-2011, 04:44 PM
Thanks for the info BD, it was kind of worrying me but it makes sense that it could be technique!
01-03-2011, 04:47 PM
I forgot to mention that my weight is up to 270 lbs! I feel great and workouts are unbelievable! I just bumped up my dosage to 50mgs a day so we will see how that makes a difference
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