Thanks to Purus and Grambo for giving me the opportunity to log the new Purus Labs fat burner, Fat Smack!
I'll be using this as part of an on-going recomp from a bulk cycle. I'll measure my progress based on bf% reduction using 3 point caliper measurement.
I'm going to keep calories around maintenance with higher protein and fat, and lower carbs as this seems to work best for me. Fat Smack will be used for morning workouts, and perhaps an extra kick in the afternoon.
I'm a bit concerned with the capsaicin in it, as I've read it can cause stomach discomfort, so we'll see. The other ingredients all look solid, so it should be a good run.
I'll start by assessing tolerance at 1 cap, then move to 2 and possibly 3. I tend to do better on shorter, more concentrated efforts.
I'll be using this as part of an on-going recomp from a bulk cycle. I'll measure my progress based on bf% reduction using 3 point caliper measurement.
I'm going to keep calories around maintenance with higher protein and fat, and lower carbs as this seems to work best for me. Fat Smack will be used for morning workouts, and perhaps an extra kick in the afternoon.
I'm a bit concerned with the capsaicin in it, as I've read it can cause stomach discomfort, so we'll see. The other ingredients all look solid, so it should be a good run.
I'll start by assessing tolerance at 1 cap, then move to 2 and possibly 3. I tend to do better on shorter, more concentrated efforts.