JD's APS Nutrition New Years Revolution!

[JudgementDay]

Looks good JD! Hope the IF works for you! Do you sleep 4AM-11AM? It might be tough staying up with only BCAA, not sure...

I'll go to bed around 4am and get up at 12pm.

Rough night last night tho, didn't go to bed until 8am.

[JudgementDay]

Just got 2 samples of Animal Rage in the mail, I sware I requested samples from them like 5 months ago, but thats cool lol. Only a 5g serving, I have a feeling this is gonna be packed with caffeine lol

[Milas]

STIIIIIIIMZ!

[thebigt]

[QUOTE=JudgementDay;2858752]I had a lot of thought on it and I really liked Dermacrine, Androhard and Triazole stack, that being said I'm gonna go with Dermacrine/Androhard/Natadrol/Form/Testalensis 100/Divanex. I may make the 4 week bottle of Andro last 6 weeks since thats what I did with the LV version and still enjoyed it.



damn, jd-that is a mega stack, lol.


glad to see you finally got your testalensis 100!!!

[JudgementDay]

[quote=thebigt;2862509]

I had a lot of thought on it and I really liked Dermacrine, Androhard and Triazole stack, that being said I'm gonna go with Dermacrine/Androhard/Natadrol/Form/Testalensis 100/Divanex. I may make the 4 week bottle of Andro last 6 weeks since thats what I did with the LV version and still enjoyed it.



damn, jd-that is a mega stack, lol.


glad to see you finally got your testalensis 100!!!

Na still havn't got the Testalensis in yet, still waiting... but hopefully it will be in with in the next 4 weeks so I have it ready for that stack.

[JudgementDay]

Morning weight- 186.5lbs

Pre-workout
Mesomorph- 1 rounded scoop
Xtend- 2 scoops
3 scoops of Glycergrow
Creatine Mono- 2.5g
Cody Ultra- 2 caps
Super Cissus- 1 cap
Cardio health packet- 1


Active Rest Day Light fullbody
Bench Press- 45x10/ 95x10/ 135x10

Pulldowns- 80x10/ 80x10/ 80x10

Reverse Push up feet on bench- 15/ 15/ 12,10

Pushdowns- 80x10/ 80x10/ 80x10

DB Curls- 25'sx10/ 25x10/ 25x10

Hammer Curls 25'sx5/ 25'sx5/ 25'sx5

Overhead DB Curls 25'sx10/ 25'sx10/ 25'sx10

Reverse grip overhead press 45x20/ 45x20/ 45x15

21's curls 45x21/ 45x21/ 45x21

V-ups 25/ 25/ 25

Repeated 3 times


Push ups 4 sets- 20/ 15/ 10/ 10

Sprint Skipping 5x1min rounds, 30 secs rest inbetween sets

Shadow boxing 3x3 min rounds

Sauna 25min


Tonights weigh in I'll prob be about 192lbs, I really put down the carbs today, I'm thinking I'll be about 190lbs Monday morning weigh in and then the LG diet starts. After 1 week of the diet I will stop taking any supplements besides protein for the next month. I'm gonna miss caffeine but it must be done!


Had a pretty good week of training, I can feel I pushed my back to the limit, it's hurting a bit but not the same injury pain so it's all good, gonna try to add back extensions in again this week.

[packers6211]

Good lifting bro with some very detailed routines, Hope that back gets to feeling much better.

[Rahl]

So you've finally decided! Hahaha. Good for you. I like it. I know some will say it's too much but you've done some heavy combos in the past and you know your body better than anyone else. I'll of course be following along when that starts!

[thebigt]

So you've finally decided! Hahaha. Good for you. I like it. I know some will say it's too much but you've done some heavy combos in the past and you know your body better than anyone else. I'll of course be following along when that starts!

indeed-for most people that stack would be overkill, but jd has been running stacks like that forever.

[JudgementDay]

Good lifting bro with some very detailed routines, Hope that back gets to feeling much better.

Thanks bro!

So you've finally decided! Hahaha. Good for you. I like it. I know some will say it's too much but you've done some heavy combos in the past and you know your body better than anyone else. I'll of course be following along when that starts!

Finally decided hmm not sure about that LOL, this all depends if I get Testalensis by June. Hey your last stack was pretty big too lol.

indeed-for most people that stack would be overkill, but jd has been running stacks like that forever.

lol, Ya I've tried a few crazy stacks in the last couple years, this will be hands down the craziest tho aha this will prob be as crazy as it will get tho, after this one I'm gonna take a break on turbo stacks LOL.

[Milas]

Not as bad a stack as I've run! Hope it works for you buddy!

[JudgementDay]

Not as bad a stack as I've run! Hope it works for you buddy!

aha I think Milas wins for stacks , your last stack looked pretty intense!

Rosie does some pretty crazy stacks too. Lets face it, yes nutrition and training is #1, but we all supplement junkies

[JudgementDay]

Damn after Thursdays boxing workout I was 182lbs/ went to bed at 188lbs and tonight I'm 196lbs from 2 carb up days wtf lol

[ConcreteConny]

Damn after Thursdays boxing workout I was 182lbs/ went to bed at 188lbs and tonight I'm 196lbs from 2 carb up days wtf lol

Nice Looks like you had some serious carb up days

[JudgementDay]

Nice Looks like you had some serious carb up days

I'll be honest the carb up days were not bad at all, I'm scared what I would weigh if I went on an all out bulking diet for 3 months lol

[JudgementDay]

JD's Quest To Succes! LeanGains Diet



Check out my new Log

[Milas]

I checked with JD, and he's cool with a quick hi-jack:

Please check out this thread and help decide who REALLY made the biggest transformation over the last 3 months. There are a lot of 1-post wonders added in May 2011 voting, but the REAL AM members should make the choice!

Needtobuildmuscle and nutraplanet transformation contest voteing thread. Lets vote.

Thanks!