Volcom's Creatine Nitrate and Mesomorph Log

Page 3 of 13 First 12345 ... Last

  1. Great workout, detail and thoughts on the products, this log is looking amazing!

    I tend to use lots of BA, normally 1 scoop of Meso and 2 scoops of Purple Wraath, so prob over 6g.
    Core Nutritionals Representative


  2. Quote Originally Posted by VolcomX311 View Post
    Y = -68.

    Meso is good stuff so far.

    Also, in case anyone missed WEC's Anthony Pettis's Matrix kick

    That kick is one of the craziest things i have ever seen in mma!
    •   
       


  3. Quote Originally Posted by more knowledge View Post
    That kick is one of the craziest things i have ever seen in mma!
    Frankie Edgar or Greg Maynard will have their hands full against Pettis. Apart from this showy Matrix kick, his stand up and his ground is solid.
  4. Day 6; Another great accessory day.


    I was suppose to do legs today, but I ran into my friend who's an ex pro Rugby player. He "ONLY" O-lifts, yet is built like someone who's been doing DC training for years. He's just thick and solid as hell. I've never seen someone who fit the term "built like a brick" more appropriately. I wouldn't want to get tackled by this guy, especially without pads. His core strength is outrageous, mine in comparison to his is sand in the vag. My leg day therefore, was put off.

    Side Notes

    - Yesterday I ate simple carbs before ingesting Mesomorph to try and blunt the BA parasthesia and it seemed to blunt the peak intensity of the tingling and it as time progressed, it waned as usual. This morning, I ate complex carbs before taking the mesomorph and it probably blunted the peak intensity of the parasthesia by 50-75%, but it remained at a higher level or longer.

    TRAPS day (sort of)

    Hang Snatch
    95lbs x 5 reps (a warm up at this point, but this used to be a set).
    115lbs x 5 reps (also used to be a set).
    135lbs x 3 reps
    140lbs x 3 reps
    145lbs x 2 reps
    150lbs x 1 rep (PR? I'd have to look back at previous numbers).

    Hang Cleans
    135lbs x 5 reps (definitely warm up weight now).
    155lbs x 5 reps
    185lbs x 3 reps
    185lbs x 3 reps
    205lbs x 1 rep

    Barbell Shrugs
    225lbs x 20 reps (I didn't feel the hint of H+ build up until about rep 20)
    315lbs x 10 reps
    335lbs x 10 reps
    355lbs x 8 reps

    Smith, Behind The Neck Shrugs
    225lbs x 10 reps
    315lbs x 10 reps
    405lbs x 10 reps
    455lbs x 8 reps

    My hang snatch felt the most notably effected by the CN/Meso. It's not something that shows in the numbers, but something only I can experience, which is how fresh I felt between reps and how much more explosive I felt during the rep. Unlike conventional bodybuilding reps, in a power movement, being that it's so complex-compound and requires so much energy per pull, you can feel a full-body fatigue within a single rep. I felt abnormally fresh between reps and my pulls felt lighter then usual, which I attribute to the creatine nitrate.

    Another great workout. Also, strangely no DOMS from yesterdays back attack. Great stuff APS

  5. I gotta tell you guys, doing O-lifts have done wonders for my traps.
    •   
       


  6. I'm gonna start adding some O-lifts into my routine on my upcoming stack. Workouts look great!, Can't imagine your friend out lifting you by much, must be one hell of a strong dude!

    Keep up the good work!
    Core Nutritionals Representative

  7. Vol doin his thing!

  8. Quote Originally Posted by JudgementDay View Post
    I'm gonna start adding some O-lifts into my routine on my upcoming stack. Workouts look great!, Can't imagine your friend out lifting you by much, must be one hell of a strong dude!

    Keep up the good work!
    The O-lifts will translate directly to TD's/TDD's and anything involving hip extension, like sweeps, escapes....

    The ex pro Ruby guy isn't stronger then me bodybuilding wise. I can out bench, out deadlift him, but when it comes to hip explosion and core strength, he's more powerful and more core stable by a larger margin, then I am stronger then him, strength lifting wise.

    Overhead squats, seated in the hams to calves position is the zenith of core strength/stability. I can only hold an overhead HtC with 135lbs, he can hold that same position with 225lbs, which until you've tried it, you can't really grasp how hard that is. I could reach a 600lbs dead lift before I reach that, imo.

    Anyway, once you start o-lifting and you want any kind of tips or info, feel more then free to hit me up.

  9. Quote Originally Posted by VolcomX311 View Post
    Frankie Edgar or Greg Maynard will have their hands full against Pettis. Apart from this showy Matrix kick, his stand up and his ground is solid.
    Yeah i actually saw a show on him about a month ago.More of like a biography type of thing about his life on (of all places) MTV.He has that tunnel vision the best guys get.He says he feels like he cant even lose one fight in ufc cause its to the bottom of list,he says two fights and that could be it.Lotta pressure
  10. Day 8; Muscle Stamina off the charts


    Chest Day

    Flat Db Press
    100lbs Db's x 12 reps
    110lbs Db's x 12 reps
    120lbs Db's x 8 reps
    125lbs Db's x 6 reps

    Incline Db Press
    90lbs x 10 reps
    95lbs x 10 reps
    100lbs x 8 reps
    105lbs x 6 reps [I didn't think I'd have it in me to progress this far with the inclines, but I felt good and my chest was extraordinarily not fatigued by this point]

    Incline Hammer Press
    180lbs x 10 reps
    270lbs x 10 reps
    360lbs x 8 reps
    410lbs x 5 [suspect reps]

    Hammer Wide Press
    270lbs x 10 reps
    320lbs x 8 reps
    370lbs x 6 reps

    I honestly wanted to continue to one more decline focused press, but I promised the wife I'd be home in time for dinner.... turns out I could have been a couple min late, but oh well. I felt I was 90% spent.

    Today, one of the more pronounced effects I felt from the CN/Meso combo was the extraordinary amount of muscle stamina and strength. I felt strong during the lifts and I never really felt fatigued. My between sets recovery was incredible and it was one of those days where rather then dreading the pain of the next set, I was fresh and looking forward to what I was able to do.

    Also, eating a nutribar before ingesting the Meso blunted the peak intensity and shortened the duration of the parasthesia. These specific details are important to me because I am hyper-sensitive to beta alanine. I've never taken 4g in one sitting due to my hyper-sensitivity. I usually stick with 1g at a time in 3-4 doses throughout the day to make it manageable, so I'm sympathetic to the plight of those sensitive to parasthesia.

    Worth of note.

    No intra or toward the end of the workout or immediately post workout burn out from the stims and something to keep in mind, this may not be as extraordinary had this been day 8 of a pre-workout in general, but its extraordinary because I transitioned directly into having used a combination of jack3d and ASGT for about two months prior, directly into this log. I was already at the point of needing to up the dosage of either and/or both products (jack3d/ASGT) to get the desired effects, yet I'm still receiving above and beyond the desired effects from a single serving of Mesomorph.

    Cool Random Info
    I saw an ex high school kid I was a personal S&C coach for tonight, he plays tight end for CAL (Division I college football) now and was back on Christmas vacation. It was cool because my workout partner who is a football fanatic recognized him from watching college ball and when I told him I used to train him his senior year of high school, he thought it was pretty cool.

    Anyway, another impressive experience with this combo, my strength, endurance and stamina improvements reminds me and feels like I'm on some kind of pro hormone stack, minus the lethargy.

  11. i just said the same thing about a ph cycle in my thread. glad to see i am not the only one going out on a limb, lol.



    damn-volcom, i am truely impressed with the meso. it must be even better w/creatine nitrate-i know stacked with testatropin v2 it is amazing.
    GOD, FAMILY, COUNTRY!!!

  12. Quote Originally Posted by thebigt View Post
    i just said the same thing about a ph cycle in my thread. glad to see i am not the only one going out on a limb, lol.



    damn-volcom, i am truely impressed with the meso. it must be even better w/creatine nitrate-i know stacked with testatropin v2 it is amazing.
    lol. I'm glad you said something about too, so I don't sound insane.

    I think the added CN is helping primarily with my strength and working in synergy with the BA to increase the lactate threshold while buffering the H+.

    I'm impressed with the meso as well, for multiple reasons. One the greatest being that I'm already technically two months in with consistent pre-workout supplementation and the meso is effecting me as though I were fresh.

  13. Quote Originally Posted by VolcomX311 View Post
    lol. I'm glad you said something about too, so I don't sound insane.

    I think the added CN is helping primarily with my strength and working in synergy with the BA to increase the lactate threshold while buffering the H+.

    I'm impressed with the meso as well, for multiple reasons. One the greatest being that I'm already technically two months in with consistent pre-workout supplementation and the meso is effecting me as though I were fresh.
    I took meso for 4 months and i kid you not the stim effect was as good at the end as it was in the first week.Not sure how that's possible but training partner said the same thing.Anyway great log really enjoying it.

  14. Quote Originally Posted by more knowledge View Post
    I took meso for 4 months and i kid you not the stim effect was as good at the end as it was in the first week.Not sure how that's possible but training partner said the same thing.Anyway great log really enjoying it.
    Thanks for posting, that's encouraging and yeah, pretty amazing.

  15. I can't wait untill Creatine Nitrate comes to my house

    This stack seems pretty crazy, I will being doing this plus Nitrozine

    Your log is looking killer, VolcomX311= best logger out there, detail is top notch!
    Core Nutritionals Representative

  16. Quote Originally Posted by VolcomX311 View Post
    lol. I'm glad you said something about too, so I don't sound insane.

    I think the added CN is helping primarily with my strength and working in synergy with the BA to increase the lactate threshold while buffering the H+.

    I'm impressed with the meso as well, for multiple reasons. One the greatest being that I'm already technically two months in with consistent pre-workout supplementation and the meso is effecting me as though I were fresh.
    be on the look out for lbm gains. i am up 8 freaking pounds!!!!!
    GOD, FAMILY, COUNTRY!!!

  17. Quote Originally Posted by JudgementDay View Post
    I can't wait untill Creatine Nitrate comes to my house

    This stack seems pretty crazy, I will being doing this plus Nitrozine

    Your log is looking killer, VolcomX311= best logger out there, detail is top notch!
    Gracias!

    Quote Originally Posted by thebigt View Post
    be on the look out for lbm gains. i am up 8 freaking pounds!!!!!
    Damn. I don't think I'm eating enough calories to facilitate that much growth in poundage, but being a meso-endo bodytype, my own growth-ability can surprise me sometimes.

  18. 8 lbs on a prework? What the!?!?

  19. Quote Originally Posted by FlexW99 View Post
    8 lbs on a prework? What the!?!?
    mesomorph + testatropin v2, yessir!!!!! 8 freakin pounds. another guy is up 8 on just creatine nitrate.
    GOD, FAMILY, COUNTRY!!!

  20. Quote Originally Posted by thebigt View Post
    mesomorph + testatropin v2, yessir!!!!! 8 freakin pounds. another guy is up 8 on just creatine nitrate.
    Ahhhh..Testatropin same makers of Meso?

  21. Quote Originally Posted by FlexW99 View Post
    Ahhhh..Testatropin same makers of Meso?
    yes.
    GOD, FAMILY, COUNTRY!!!

  22. Quote Originally Posted by FlexW99 View Post
    Ahhhh..Testatropin same makers of Meso?
    Yes Sir! APS Nutrition , if you ever wanna know what deals are going on just let me know an I'll PM you the info
    Core Nutritionals Representative

  23. Thank you sirs!

  24. Quote Originally Posted by FlexW99 View Post
    Thank you sirs!
    this is volcoms thread, and i don't mean to jack it-but i wouldn't be surprised if he puts on some decent lbm also. meso is more than just a stim pre-workout, much more.
    GOD, FAMILY, COUNTRY!!!

  25. Quote Originally Posted by thebigt View Post
    this is volcoms thread, and i don't mean to jack it-but i wouldn't be surprised if he puts on some decent lbm also. meso is more than just a stim pre-workout, much more.
    mi casa su casa
  •   

      
     

Similar Forum Threads

  1. APS Mesomorph + Creatine Nitrate
    By swaneon in forum Supplement Logs
    Replies: 0
    Last Post: 05-01-2011, 12:34 AM
  2. ETA on APS mesomorph & creatine nitrate?
    By JudoJosh in forum Nutraplanet
    Replies: 130
    Last Post: 04-14-2011, 04:52 PM
Log in
Log in