APS Mesomorph Review/LOG (Sponsored)

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  1. I got my samples yesterday and tried Mesomorph last night. And holy heck that was good!

    I'd like to see how the rest goes for you Rahl!


  2. Quote Originally Posted by JudgementDay View Post
    Lookin good bro, Pump them pecs up

    I can't even think of deadlifts right now LOL, my back has been a pain in the ass...well near the ass LOL corny I knew aha

    Kill it bro!
    That sucks. Yeah, I think I might be skipping mine tonight too. I "tweaked" my groin squatting. I'm worried that deads might hit it. I don't need a swollen nut!

    I know all about that "pain in the ass". 4 years ago I couldn't stand up for weeks my back was so bad. Also couldn't lift my 7lb son for months. That sucked. I've been clawing my way back ever since. Be careful with that!

    Jabb, thanks for hopping in. Hang around.
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  3. Quote Originally Posted by Rahl View Post
    That sucks. Yeah, I think I might be skipping mine tonight too. I "tweaked" my groin squatting. I'm worried that deads might hit it. I don't need a swollen nut!

    I know all about that "pain in the ass". 4 years ago I couldn't stand up for weeks my back was so bad. Also couldn't lift my 7lb son for months. That sucked. I've been clawing my way back ever since. Be careful with that!

    Jabb, thanks for hopping in. Hang around.
    So did you hurt your back and the muscle got really weak? I tweaked my back so many times in the last month and it feels so weak now, I'm gonna try and focus on it a lot, really strengthen it up, hopefully that works...
    Core Nutritionals Representative

  4. Quote Originally Posted by JudgementDay View Post
    So did you hurt your back and the muscle got really weak? I tweaked my back so many times in the last month and it feels so weak now, I'm gonna try and focus on it a lot, really strengthen it up, hopefully that works...
    Yeah I totally screwed it. Had 2 bulging discs and was in bed on painkillers/muscle relaxers for a couple of weeks. Doctors recommended surgery but I said no and kept doing therapy exercises until I could work my way back into the weight room. Did a lot of core work and light weight lifting for 2 years before I stepped it up again. It was a loooonnnngggg road back but here I am. Core strength is critical!!

    http://orthoinfo.aaos.org/topic.cfm?topic=a00302

    As silly as all of that looks it works for the lower back.

  5. Quote Originally Posted by Rahl View Post
    Yeah I totally screwed it. Had 2 bulging discs and was in bed on painkillers/muscle relaxers for a couple of weeks. Doctors recommended surgery but I said no and kept doing therapy exercises until I could work my way back into the weight room. Did a lot of core work and light weight lifting for 2 years before I stepped it up again. It was a loooonnnngggg road back but here I am. Core strength is critical!!

    http://orthoinfo.aaos.org/topic.cfm?topic=a00302

    As silly as all of that looks it works for the lower back.
    nice work on the recovery.
    GOD, FAMILY, COUNTRY!!!
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  6. Quote Originally Posted by thebigt View Post
    nice work on the recovery.
    Thank you sir. It was not easy but I feel better than I did when I was 20 so it was worth it!

  7. Quote Originally Posted by Rahl View Post
    Core strength is critical!!
    .
    Totally agree!!!! Also is your hip flexabilty and hamstrings.
    PESCIENCE.COM

    "The only good is knowledge and the only evil is ignorance." - Socrates

  8. Quote Originally Posted by Rahl View Post
    Thank you sir. It was not easy but I feel better than I did when I was 20 so it was worth it!
    wish i could say that, lol.

    kidding aside props for getting back on the horse. a lot of people fall off once and never get back up again.
    GOD, FAMILY, COUNTRY!!!

  9. Thanks I'm gonna try some of those to help with the back, congrats on getting the back up and running 100%, I hope I can do the same!
    Core Nutritionals Representative

  10. Quote Originally Posted by thebigt View Post
    wish i could say that, lol.

    kidding aside props for getting back on the horse. a lot of people fall off once and never get back up again.
    Thanks bro. I know a lot don't. That's just not me. I'm not good at losing. I do it often enough but I've never gotten used to it!


    Quote Originally Posted by JudgementDay View Post
    Thanks I'm gonna try some of those to help with the back, congrats on getting the back up and running 100%, I hope I can do the same!
    Do it! Seriously. I used to do them every night as I was putting my daughter to bed. To the point where if I didn't lay there in her room doing them while she was going to sleep she would say "Aren't you going to do your exercises?". Gotta love kids!

    O.K. So, I had a ****ty day at work which we all know mean it's time to go to the gym before I kill someone!

    Backday. I've adjusted to the stim in Meso pretty much so I did a rounded scoop. Really rounded. LOL. Got me going and focused me in which I needed badly. Did my warmup elliptical run. JD, I like this for loosening the lower back preworkout. It really helps.

    Some asshat decided to occupy my rack where I do deads and my pullups. So, I used and cable station for my pullups. In the meantime said asshat leaves and 2 "kids" grab my rack. So, I use the other rack and do some BB Bent Rows. Felt really good and strong. They got out of that rack just in time which is good because after my bad day it was really pissing me off that they were there. I have to give them credit though at least they were doing deads and not curling.

    So after previously stating that I wasn't going to do deads I did them anyway because I was pissed and I find them exhausting and in that way relaxing. I hit a PR. Go figure. Nothing spectacular but for me it felt really good. I pulled 315. I was pretty happy and no longer pissed off at the world for my ****ty day. Thank you jackass client and Mesomorph for your combined efforts in helping me achieve a goal. Hahaha.

    Upped my weights on DB Rows to 100's while I was feeling great. Hit all of my reps (9) on all 2 sets. Felt good through that too.

    I decided to do a few curls yet but I was soooo worn out I struggled with 40's but I got my reps on incline curls with 35's.

    Added in some hanging leg raises with "windshield wipers" to finish toasting myself and headed out happy!

    The End.

  11. Late loggin from Friday here. Crazy busy week and I was exhausted walking into the gym. Took about 1 1/2 scoops of Meso because I knew I was going to need some extra drive just to get through. Well, my legs are still killing me!

    I ended up going lighter on squats and just doing more reps.

    Squat 135x20,225x12x2,275x6,225x10

    Superset with Bulgarian Split Squats with 35lb db's

    Leg Extensions 150x15x5

    Pump was crazy. Could barely walk out of the gym. I had to sit in my car for like 10 mins before I could drive because my legs were shaking. LOL. So, for a day I felt like **** Meso gave me some motivation I didn't really have. I'm usually very driven but on the occasion I'm not I love a supp that can get me back to normal.

    I really want to try some Creatine Nitrate stacked with this. I'm liking this pump.

  12. Quote Originally Posted by Rahl View Post
    Late loggin from Friday here. Crazy busy week and I was exhausted walking into the gym. Took about 1 1/2 scoops of Meso because I knew I was going to need some extra drive just to get through. Well, my legs are still killing me!

    I ended up going lighter on squats and just doing more reps.

    Squat 135x20,225x12x2,275x6,225x10

    Superset with Bulgarian Split Squats with 35lb db's

    Leg Extensions 150x15x5

    Pump was crazy. Could barely walk out of the gym. I had to sit in my car for like 10 mins before I could drive because my legs were shaking. LOL. So, for a day I felt like **** Meso gave me some motivation I didn't really have. I'm usually very driven but on the occasion I'm not I love a supp that can get me back to normal.

    I really want to try some Creatine Nitrate stacked with this. I'm liking this pump.
    Wow nice! You know ya had a good leg workout when your legs are shaking

    I'm excited to try Creatine Nitrate as well, the amount in Meso gives me crazy pumps, I can't imgaine, what stacking Creatine Nitrate will do!
    Core Nutritionals Representative

  13. Quote Originally Posted by JudgementDay View Post
    Wow nice! You know ya had a good leg workout when your legs are shaking

    I'm excited to try Creatine Nitrate as well, the amount in Meso gives me crazy pumps, I can't imgaine, what stacking Creatine Nitrate will do!
    Yeah, it's those split squats. Those things kill me. They're not heavy but I nearly topple when I'm done with a set. Love that!

  14. Has anyone else noticed a need to eh..."purge" within 30 mins? Thought it was just coincidence but I've been hitting the bathroom walking into the gym every night after I take this. No big deal just odd. Nothing else has done that to me.

    Should have taken pics tonight. Crazy chest pump. My left shoulder has been bugging me so I decided to do something a little different tonight and preexhaust with some cable flies and then hit the bench light.

    Cable flies 3x12 (forget what the weight was)
    Flat BB Bench 135x15,185x15,205x8,205x6,205x 6,205x7
    Incline DB Bench 75x8,75x6,75x7 Slow with static hold
    Flat DB Fly 55x10x3 super slow with a hold at the bottom and 30 sec stretch at the bottom of the last rep.

    Straight bar tricep press 3x15 SS with Hanging leg raises w/windshield washers.

    Crazy,crazy,crazy pump! My damn shirt doesn't fit right now. LOL. Great workout. Still loving this stuff.

  15. Quote Originally Posted by Rahl View Post
    Has anyone else noticed a need to eh..."purge" within 30 mins? Thought it was just coincidence but I've been hitting the bathroom walking into the gym every night after I take this. No big deal just odd. Nothing else has done that to me.

    Should have taken pics tonight. Crazy chest pump. My left shoulder has been bugging me so I decided to do something a little different tonight and preexhaust with some cable flies and then hit the bench light.

    Cable flies 3x12 (forget what the weight was)
    Flat BB Bench 135x15,185x15,205x8,205x6,205x 6,205x7
    Incline DB Bench 75x8,75x6,75x7 Slow with static hold
    Flat DB Fly 55x10x3 super slow with a hold at the bottom and 30 sec stretch at the bottom of the last rep.

    Straight bar tricep press 3x15 SS with Hanging leg raises w/windshield washers.

    Crazy,crazy,crazy pump! My damn shirt doesn't fit right now. LOL. Great workout. Still loving this stuff.
    Nice workout! Good to hear about the pumps I never had a problem with having to Purge 30min later tho lol
    Core Nutritionals Representative

  16. Quote Originally Posted by JudgementDay View Post
    Nice workout! Good to hear about the pumps I never had a problem with having to Purge 30min later tho lol
    LOL. Could be non related but it seemed to consistent to be coincidence. Sorry I've been away a few days. Got sick. Still under a bit. Took the day off from the gym today. Going to rest out the weekend prior to my....CARDIO ONLY WEEK next week. UGH! It's that time and I'm gearing for a January cycle. My shoulder needs a rest badly. So, I might try the Meso for some cardio next week one day just out of curiosity as to what it does. I've honestly never used a preworkout for just cardio so it will be interesting as an experiment.

  17. Quote Originally Posted by Rahl View Post
    LOL. Could be non related but it seemed to consistent to be coincidence. Sorry I've been away a few days. Got sick. Still under a bit. Took the day off from the gym today. Going to rest out the weekend prior to my....CARDIO ONLY WEEK next week. UGH! It's that time and I'm gearing for a January cycle. My shoulder needs a rest badly. So, I might try the Meso for some cardio next week one day just out of curiosity as to what it does. I've honestly never used a preworkout for just cardio so it will be interesting as an experiment.
    Really? I always use pre-workouts before cardio.....or should I say did damn caffeine break
    Core Nutritionals Representative

  18. Quote Originally Posted by JudgementDay View Post
    Really? I always use pre-workouts before cardio.....or should I say did damn caffeine break
    LOL. Really! I normally do cardio first thing am fasted with nothing. Maybe that's why I hate cardio so much?

  19. Quote Originally Posted by Rahl View Post
    LOL. Really! I normally do cardio first thing am fasted with nothing. Maybe that's why I hate cardio so much?
    aha yes lol, I do fasted sometimes but when I do I still take a pre-workout before lol
    Core Nutritionals Representative

  20. Quote Originally Posted by JudgementDay View Post
    aha yes lol, I do fasted sometimes but when I do I still take a pre-workout before lol
    LOL. Maybe I'll try that sometime. I've always been a little afraid of that on an empty stomach like that. In the spring I like to do a circuit of jump rope/squat thrust jumps and hill sprints in my back yard. I see me puking with a preworkout in my stomach @ 5am.

  21. I used to workout fasted and get the vomit urge but now when I do workout fasted I sip on a BCAA mix and havent had any problems
    PESCIENCE.COM

    "The only good is knowledge and the only evil is ignorance." - Socrates

  22. if you want to try something different-try jumping rope for 3 minutes between sets. talk about conditioning-damn. 1st time i tried that on a fasted workout i puked.....
    GOD, FAMILY, COUNTRY!!!

  23. I do drink bcaa's during. It does help.

    Yeah, jumping rope is exhausting. My daughter thinks it's hilarious that I do it. When I did that last spring I melted fat and fast.

    Didn't do the Meso today. Just did cardio and abs and I'm still not feeling great but I had like 3 cups of coffee this morning so I didn't really need anything extra. I'll try it tomorrow.

    Did 30 mins of HIIT on the variable elliptical runner. Weighted ab crunches. Hanging leg raises. Stability ball crunches. Planks side planks and hip raises.

    Fun stuff!

  24. Quote Originally Posted by Rahl View Post
    I do drink bcaa's during. It does help.

    Yeah, jumping rope is exhausting. My daughter thinks it's hilarious that I do it. When I did that last spring I melted fat and fast.

    Didn't do the Meso today. Just did cardio and abs and I'm still not feeling great but I had like 3 cups of coffee this morning so I didn't really need anything extra. I'll try it tomorrow.

    Did 30 mins of HIIT on the variable elliptical runner. Weighted ab crunches. Hanging leg raises. Stability ball crunches. Planks side planks and hip raises.

    Fun stuff!
    i like that routine-now next time jump rope for 3 minutes between them. i do that on occassion when i make it to gym early when no one is there, i jump rope between changing machines for full body workout-i usually give up the rope after 3 machines, lol.
    GOD, FAMILY, COUNTRY!!!

  25. Quote Originally Posted by thebigt View Post
    i like that routine-now next time jump rope for 3 minutes between them. i do that on occassion when i make it to gym early when no one is there, i jump rope between changing machines for full body workout-i usually give up the rope after 3 machines, lol.
    LOL. I'll have to try that this week sometime. Yeah, that's exhausting.
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