My flashover omega sports log
- 11-19-2010, 07:53 PM
- 11-20-2010, 03:18 PM
11-20-2010, 03:19 PM
11-20-2010, 03:40 PM
Some randome guy at the gym started to ask me quesitons so naturally I described it the best I could even though I was tired from my workout and my mind was not all there but I think I did a good job conveying the message. I have another bottle I bought because I will be out of my other preworkout products any way (presurge Unleashed, anarchy and jacked)
So far if I had to list in order just on price not ingredient on what I would pick based on price in the future (nutraplanet or what ever site carrys it)
Flash over 25$ 45 servings 1
Pre surge unleashed 27$ 45 servings 2
Jacked 30$ 45 servings 3
Anarchy 26$ 35 servings 4
1mr 35$ 28 servings 5
If I choose Ingredient wise and how I feel not just one or the other but the combo.
Pre surge unleashed 1
Flash over 2
This is based on what I have recently used with in the last year. Note (not individual raws like just bulk BA or carnobolic)
Flavor and taste will list 1-5 if I put it in water or just mouth.
Pre surge unleashed 4 water
Flash over 2 mouth
Anarchy 3 water if very little water
Jacked 3 for old 4 for new mouth for lime water for new
1mr 3 mouth of very little water
11-21-2010, 02:42 AM
I went back to 1.5 today and looks like I like 2 better for 1 hour of cardio. Tomorrow i will do two scoops again.
11-21-2010, 04:58 PM
Today is my mma/cardio class. I do lot of the stuff you see on spike the ufc full accesses and copy lot of there stuff. Ropes etc.
11-22-2010, 03:14 AM
Awesome cardio class. I had 3 in my class today, mind you it's just a apartment gym. The largest I have had is 6 in my class I have 7 bags total. I sweated like a pig.
11-22-2010, 07:54 PM
11-22-2010, 07:55 PM
11-23-2010, 03:23 AM
11-23-2010, 04:15 AM
11-24-2010, 03:04 PM
11-24-2010, 03:28 PM
11-24-2010, 03:30 PM
Tomorrow I will workout in the morning before I go to my aunts at 11. Still will get my workout in.
A note. Fst7 is awesome but takes way to long. I'm going to figure out a way shortly how to cut my 2 hours to 1.5 or 1 hour.
I love the 7x15 at the end. I don't like the high reps as low reps have been proven to increase gh and test.
11-26-2010, 04:51 AM
Got to use the mini gym this morning. I did the exact weight as last week since I was not use to the machines there. Back and calves.
11-26-2010, 10:32 PM
awesome workout today. I will post in a bit. My phone is used as the music player for the gym so give me 30 minutes. I worked out by my self since my workout partner was gone for the thanksgiving holiday. I am close to the end.
I have two more cardio classes and I should be left with one or two servings.
11-27-2010, 03:24 PM
11-27-2010, 05:08 PM
11-27-2010, 06:36 PM
Cool. Thanks for the heads up. I will look monday when the lady comes back. It could just be piled with my other packages in the other room where they keep upfiled packages with no names or mis prints etc so who knows. Ether way I will find out soon.
11-27-2010, 07:01 PM
11-27-2010, 07:58 PM
haha. I was just thinking about that. It is just a apartment complex but it has happened to some people before where they got a gift with no name on the box they were not home and they held there package for 3 weeks in a back room. Finally they isolated the package and put it together.
11-27-2010, 08:14 PM
11-27-2010, 08:33 PM
11-28-2010, 03:37 AM
11-28-2010, 09:59 PM
Just got done with my cardio today. I just ran out as of today.
Both my cardio classes were packed with 7 people. 1 person per bag. I think I sweated more than my students.
So I will give my final thoughts.
Taste again I just mouthed it.
Pump No pump but again I think it is because every study I read on arginine shows zero pump. I think due to that I came in already thinking I would not get a pump.
Also I had been doing fst7 for a week prior to that before so I could tell that my pump was the same.
Energy was way up there more than the 1st week with out any product.
Strength was up there. I pushed some mad weight and felt awesome compared to week 1 with no product.
I will say for the price I give this product 8 out of 10
Product quality 7 out of 10
Compared to other products I love the fact that theres no pixy dust. You know what is in there and how much.
This is a product I will buy again. I already have another tub that I had ordered due to the price alone. I hope this will give more people a chance to try this product out.
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