should i take weight gainer or hydro whey

  1. should i take weight gainer or hydro whey


    so im currently trying to gain weight and i was wondering if anyone knows which is better pro complex gainer or serious mass. Also if i do get a gainer then should i even waste my money on taking hydro weigh and casein at night really need help with this question. thanks


  2. If you are going to do a gainer I really like Stealth from VPX, 45g Protein 78g Carbs and 6g of creatine per serving with 15 servings per container. the cookies and crean and chocolate are both pretty good. I use Stealth for my post workout shake but I still use casein at bed time, I'm not a big user of hydrowhey.

  3. How about getting something thats not packed with sugar and mix it with some pb? Gainers are the most rediculous thing i have ever heard of! I suggest you save your $ and eat more whole foods. Dymatize Elite Isolate all the way!!! 20 bucks a container and sugar free!! Dont get caught up in the hype.
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  4. alright thanks alot i want to save my money so this helps

  5. Don't waste your money on expensive whey if you're trying to gain weight.

  6. Whole foods, lots of natty peanut butter, bananas, dairy, beef, low GI carbs
    doing my own thang!

  7. Weight gainers are expenisve though. Make your own with milk, peanut butter, oats, yogurt, ice cream, fruit, etc. Add in scoops of any protein your fancy.
  

  
 

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