Magikskittlz
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For any gym junkie who gives a Shizzle!
Welcome Iron brothers!! So here I am 3 years on and ready for my 1st ever PH cycle. I have read many reviews and had great feedback from users at my gym using Cynostane, so I decided to take the plunge and hopefully 'reap the rewards' in the 30 days!!
About me:
26 years old
93kg
5'11
BF % unknown (guestimate 12-14%)
3 years gym experience.
I have supplemented before with N.O supplements, Test Boosters, creatine etc
My staple have been taking for sometime now and will be taking whilst on cycle:
Gaspari Myofusion
High strength fish oil (tablespoon in AM)
flaxseed oil (tablespoon in PM before bed)
Dymatize Super Amino 4800MG
Holland and barrett Glucosamine 2000mg daily
Holland and Barrett Zinc, Calcium and Magnesium.
Max strength Multi-Vitamins
What I have pre loaded so far since 25.10.2010:
CEL Cycle Assist @ 4 caps AM 4 caps PM
Himalaya Liv-52 initially 4 caps a day 2AM, 2PM along side Cycle Assist.
Cycle begins 01.11.2010
Cynostane at 30mg that's 3 pills a day will try space them out minimum 4 hours apart.
Will continue taking CEL Cycle Assist at recommended dosage but will take first dosage 4 hrs before my first Cynostane pill.
Will look something like this:
6am CEL Cycle Assist/ 1 Liv 52
10am Cynostane
2pm Cynostane
6pm Cynostane
10pm CEL Cycle Assist/ 1 Liv 52
Any recommendation on times? Here the dosage of Cycle Assist is longer that 12hrs I read somewhere that there should be a minimum 4 hrs gap between any PH and a support supplement? Is this true?
My cycle will run for 30 days.
PCT I have decided to stay OTC. pls fellas no flaming about SERMS needed and they are a must! It's a weakish PH and SERMS carry there own risks. I will use a SERM when I do a stronger cycle. I PROMISE!!
Ok so I have Iforce Reversitol V2
What should the dosage be? It says 3 caps a day for 4 weeks I was thinking doing 3/2/2/1? Any thoughts?
Biotivia bioforge pro max @ 3 caps. (Recommended is 2 caps daily)
DS lean extreme cort blocker.
This is PCT.
Wk 1-4 reveristol v2
Wk 1-4 bioforge
Wk 3-6 lean extreme
Also at wk 1 will take Primoridal Creapure to compensate for any loss in strength. My staple will also be during and after cycle. Should I purchase another bottle of cycle support for pct or is it not needed?
Calories: I'm not going to give you a break down of what I eat and when. What I will tell you is that my Carbs will come from Wholewheat Pasta, wild basmati rice, brown rice, Ezekiel bread, wholegrain bread, oats and lots of fruit and veg.
Protein- shakes, protein bars, milk, chicken, eggs, fish, kidney beans, chic peas, etc etc blah blah blah......
I will add Cardio to my regime as I want to reduce some BF this was another reason I decided to go with Cynostane.
Any Q or advice most welcome.
Peace
Magikskittlz
Welcome Iron brothers!! So here I am 3 years on and ready for my 1st ever PH cycle. I have read many reviews and had great feedback from users at my gym using Cynostane, so I decided to take the plunge and hopefully 'reap the rewards' in the 30 days!!
About me:
26 years old
93kg
5'11
BF % unknown (guestimate 12-14%)
3 years gym experience.
I have supplemented before with N.O supplements, Test Boosters, creatine etc
My staple have been taking for sometime now and will be taking whilst on cycle:
Gaspari Myofusion
High strength fish oil (tablespoon in AM)
flaxseed oil (tablespoon in PM before bed)
Dymatize Super Amino 4800MG
Holland and barrett Glucosamine 2000mg daily
Holland and Barrett Zinc, Calcium and Magnesium.
Max strength Multi-Vitamins
What I have pre loaded so far since 25.10.2010:
CEL Cycle Assist @ 4 caps AM 4 caps PM
Himalaya Liv-52 initially 4 caps a day 2AM, 2PM along side Cycle Assist.
Cycle begins 01.11.2010
Cynostane at 30mg that's 3 pills a day will try space them out minimum 4 hours apart.
Will continue taking CEL Cycle Assist at recommended dosage but will take first dosage 4 hrs before my first Cynostane pill.
Will look something like this:
6am CEL Cycle Assist/ 1 Liv 52
10am Cynostane
2pm Cynostane
6pm Cynostane
10pm CEL Cycle Assist/ 1 Liv 52
Any recommendation on times? Here the dosage of Cycle Assist is longer that 12hrs I read somewhere that there should be a minimum 4 hrs gap between any PH and a support supplement? Is this true?
My cycle will run for 30 days.
PCT I have decided to stay OTC. pls fellas no flaming about SERMS needed and they are a must! It's a weakish PH and SERMS carry there own risks. I will use a SERM when I do a stronger cycle. I PROMISE!!
Ok so I have Iforce Reversitol V2
What should the dosage be? It says 3 caps a day for 4 weeks I was thinking doing 3/2/2/1? Any thoughts?
Biotivia bioforge pro max @ 3 caps. (Recommended is 2 caps daily)
DS lean extreme cort blocker.
This is PCT.
Wk 1-4 reveristol v2
Wk 1-4 bioforge
Wk 3-6 lean extreme
Also at wk 1 will take Primoridal Creapure to compensate for any loss in strength. My staple will also be during and after cycle. Should I purchase another bottle of cycle support for pct or is it not needed?
Calories: I'm not going to give you a break down of what I eat and when. What I will tell you is that my Carbs will come from Wholewheat Pasta, wild basmati rice, brown rice, Ezekiel bread, wholegrain bread, oats and lots of fruit and veg.
Protein- shakes, protein bars, milk, chicken, eggs, fish, kidney beans, chic peas, etc etc blah blah blah......
I will add Cardio to my regime as I want to reduce some BF this was another reason I decided to go with Cynostane.
Any Q or advice most welcome.
Peace
Magikskittlz