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Islandmagic is prime

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  1. Primordial Performance Rep
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    Quote Originally Posted by islandmagic View Post
    Hello everyone--- what do you think if I add Dermacrine Liqua-Vade on the last two weeks ??//
    Id say save it. For two weeks its not going to make a dramatic difference, and I recommend some form of PCT after Dermacrine, even if its simply a test booster.
    Just inject.
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    Quote Originally Posted by HereToStudy View Post
    Id say save it. For two weeks its not going to make a dramatic difference, and I recommend some form of PCT after Dermacrine, even if its simply a test booster.
    TRS plus TCF1
    Diet is always the key to unlocking the door of success


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    For only a two week run? I think you are better off using the dermacrine for a longer cycle.
    Just inject.
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    Quote Originally Posted by HereToStudy View Post
    For only a two week run? I think you are better off using the dermacrine for a longer cycle.
    I was thinking as get off of prime I will start 4 week cycle of dermacrine -just start the derm two weeks before I end my prime
    Diet is always the key to unlocking the door of success


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    Quote Originally Posted by islandmagic View Post
    I was thinking as get off of prime I will start 4 week cycle of dermacrine -just start the derm two weeks before I end my prime
    Well that works. I don't see any problem with running the two together for the last two weeks of Prime, so 4, or even 6 weeks of Dermacrine should be pretty good, and with the TRS + TCF-1 you more then set for PCT. Should be a good run
    Just inject.
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    I had a good Bi and Tri workout today!!! My shoulder is still sore so i am taking it easy for th next day or so.... I am looking more lean and I just feel good..
    23 days into Prime and the effectiveness of Prime is working..... Last week I started Con-cret.. I am putting Cre-02 on hold....... Con-Cret gives me a be a buzz everytime I take it with Prime...


    Note:
    Endurance 10
    Muscle getting harder ( Very good pump to day)
    strength 9
    recovery -8
    Prime 8


    Double arm high cable curls
    60/15
    70/12
    70/10
    60/10
    60/8

    V-grip cable press
    70/15
    80/12
    100/10
    100/10
    100/8


    Incline bench alternate DB curls
    35/15
    35/10
    35/10
    35/6

    Decline closed grip
    185/8
    185/8
    185/8
    185/8

    Single arm preacher curls
    30/12
    30/12
    30/12



    Incline bench nose breakers with an ez bar
    65/15
    65/15
    75/10
    75/10

    Standing Alt hammer curls4 sets
    4010
    45/6
    45/5
    50/5

    1 set of Diamond push up! 30 reps
    Diet is always the key to unlocking the door of success


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    Nice work thus far mang!! staying primed seems to be the thing around here. .. great product and con-cret also is a good product as well. . .keep smashin it mang. . .you'll have to check out my newest log here this weekened and next. . .controlled labs has helped me out so time to work some magic like you
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    I had very good back day... So nice to have endurance during a training session!!! Love it!!!!! Today my arms was still little pump from yesterday work out can that be possible!!


    Question:
    Should I up the dose 9/12 for 3 weeks then go back to 6/9
    9 pills on off days
    12 pills on workout days
    Notes:
    Endurance 99.99
    Recovery 8
    Prime 8


    Wide pull ups
    B/10
    B/10
    B/10

    Wide grip lat pull downs
    100/15
    135/12
    150/8
    200/6

    Mid range one hand d-handle cable row
    90/10
    100/10
    120/10
    140/6

    Iso lat hi row hammer strength slow
    90/20
    180/15
    270/11
    360/6

    Lever incline row wide grip
    90/10
    90/10

    B wide grip pull ups 2 sets of 10
    Diet is always the key to unlocking the door of success


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    I had no real time for a good workour but I got chest....

    Notes:
    Endurance 10
    Prime 8
    Happy feeling 7

    Flat bench
    135/20
    155/15
    175/12
    195/9
    225/5

    DB Incline flys
    40/10
    40/10
    40/10
    Diet is always the key to unlocking the door of success


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    Did almost the same thing tonight.

    Sometimes you just gotta go fast and furious!!!

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    DAm!! muhaha 12 pills thats a ton. . haha not sure though. . .never dosed prime b4. . .Nice lil Mini chest. . lil wam bam thank you mam
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    I had monster leg workout today I set 1 PR in front squats 225-- I felt strong in the gym today... it was the best leg workout I had in a long time!!!!!

    notes:
    Prime 9
    endurance 10
    power 10
    feeling badA$$ is 10


    BB squats Ass to grass 1min rest slow
    135/20
    185/20
    225/20
    255/12
    335/3

    Leg exten
    100/12
    110/12
    140/8
    200-6

    BB FRONT SQUATS
    135:20
    155/12
    175/6
    225/2. PR MOTHER of all that is holy~~~~~~

    DB Stiff leg dead left
    60/20
    70/20
    Diet is always the key to unlocking the door of success


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    Nice workout.

    This stuff is treating you good.
    A killer leg workout always makes you feel good!!!

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    Congrats on the front squat PR.
    Just inject.
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    Quote Originally Posted by islandmagic View Post
    I had monster leg workout today I set 1 PR in front squats 225-- I felt strong in the gym today... it was the best leg workout I had in a long time!!!!!

    notes:
    Prime 9
    endurance 10
    power 10
    feeling badA$$ is 10


    BB squats Ass to grass 1min rest slow
    135/20
    185/20
    225/20
    255/12
    335/3

    Leg exten
    100/12
    110/12
    140/8
    200-6

    BB FRONT SQUATS
    135:20
    155/12
    175/6
    225/2. PR MOTHER of all that is holy~~~~~~

    DB Stiff leg dead left
    60/20
    70/20
    Nice work on the Front Squats!! That is what i'm focusing on right now is front squats!! They're NASTY!!! Muhaha!!! My arms get tired before my legs!!! Only problem with them. . so i match a nice like hack squat with'm now!!
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    Quote Originally Posted by Aaelael View Post
    Nice work on the Front Squats!! That is what i'm focusing on right now is front squats!! They're NASTY!!! Muhaha!!! My arms get tired before my legs!!! Only problem with them. . so i match a nice like hack squat with'm now!!
    Front Squat Clean Grip or Crossed Arm Grip...

    I use the Cross a little easer for me what do you use?
    Diet is always the key to unlocking the door of success


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    Day 35 folks Prime is doing it things.. I am sorry I have not been posting all my workouts it has been so dam busy working.. Current weight 193

    What I did last thursday-today!!!
    11/18Thursday was arms
    11/19Swiming 2miles
    11/20,11/21 off
    yesterday off

    today a light back workout

    Notes:
    Prime 8
    endurance 10
    recovery 8

    Cable lat Pulldowns wide grip

    150/8
    150/8
    150/8
    190/5
    Seated plated rows
    180/12
    270/10
    360/8
    360/8
    450/3

    Pullups 3 sets 0f 10
    Diet is always the key to unlocking the door of success


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    Quote Originally Posted by islandmagic View Post
    Front Squat Clean Grip or Crossed Arm Grip...

    I use the Cross a little easer for me what do you use?
    Cross Grip all the way. . .my wrist don't want to bend back all that way. . . i wish i could but it hurts all soo much. . .
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    I had very soild workout today Bi and Tri... day 36 happy turkey day folks@!



    NOtes:
    prime 9
    recover 8
    endurance 10


    Tri reverse cable pulldowns
    70/15
    90/15
    110/15
    120/11

    Incline bench nose breakers with an ez
    75/12
    75/12
    75/12
    55/20

    Incline closed grip
    155/10
    155/10
    155/10

    Tri kickbacks
    20/20
    20/20


    ez-curle-bar super set wide and closed + stright bar forarm curls
    W-75/8 close 75/8 forarm curls 75/20
    W-85/8 close 85/8 forarem 85/20
    W-95/8 close 95/8 forarem 95/20
    W-110/4 close 110/2

    1 set of --stright bar Drop sets ( on the bar each side 5,10,5,10,5 total weight including the bar is 115) and we did as many as we can then we drop of a 5 of each side so and so on.. when we go to the bare bar we did 20 reps no matter how bad your arms hurt...

    Cabel curles 2 sets of a50 reps @ 100lb
    Diet is always the key to unlocking the door of success


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    Hope you had a good thanksgiving bro!

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    Happy Turkey day!!

  22. Senior Member
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    light chest today.. Week 5 into my prime.. It has been just a great ride.. feel more power and I have lean out pretty good too.. we got 3 more weeks so I need to kick it up a notch... I going to try to get 380 or 390 on the squats this week...

    also i am going to run a secound log for Somnidren in the pill form! look for it...

    Notes:\

    Prime 9
    endurance 10
    effectiveness 9

    Flat bench
    135/15
    155/12
    185/12
    225/3 shoulder hurting

    Incline DB press
    55/12
    60/12
    65/12
    80/5

    Low cable flys
    60/8
    60/8
    60/8
    60/8

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    A Lil late but I am subd big guy! Looks like prime is doing a good job for ya! Keep pounding that weight!

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    BAM. . .Nice and simple workout!! That is the way you have to do it sometimes. . . bring it back to the basics!

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    Yesterday was legs!!!!! I had a pretty good leg workout... I wanted to see how much I can squat so i put on 390 just for shi@@ and giggles.. felt good of of the rack but lets say I went down but could not get back up!!!!! Lucky I had two spoter to get the dam bar of me....

    Prime 9
    Endurance 10
    Felling happy that I did not kill myself 10


    Squats
    135/15
    185/12
    225/12
    315/5
    315/5

    BB Hack squats
    155/10
    205/8
    225/6
    225/6

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    Quote Originally Posted by islandmagic View Post
    Yesterday was legs!!!!! I had a pretty good leg workout... I wanted to see how much I can squat so i put on 390 just for shi@@ and giggles.. felt good of of the rack but lets say I went down but could not get back up!!!!! Lucky I had two spoter to get the dam bar of me....
    Braver man than I. Even with a spotter, I am always too cautious to throw too much on squats, especially since if I go 5 lbs above what I should be at form suffers terribly.
    Just inject.
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    I skip tuesday and Yeaterday...

    Today was back very soild.... One thing being on Prime this long is my power is off and on meaning some days I can blow through my work outs and some days i feel I have to real try to get the weight up...

    notes:
    Recover is better with Soomnidren
    prime 9
    Strength 10
    Endurance 10
    Lat cable pull downs wide grip superset with close grip
    W- 110/8 C-110/8
    W- 120/8 C-120/8
    W- 150/8 C-150/8
    W- 170/8 C-170/8

    Single Cable rows
    90/10
    110/10
    120/10

    Seated plated row
    180/10
    270/10
    360/6
    460/4

    Iso lat high row
    180/10
    270/10
    360/6
    460/2

    2 sets of 10 wide pulls ( All the way down and up no cheating)

  28. Senior Member
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    I did some Bi work today.. My bi was looking pretty huge today!@!@!!!!


    Stright bar curl
    65/10
    75/10
    105/10
    125/6
    145/4

    Alt Incline DB CURL
    35/12
    40/12
    45/8
    50/4

    Seated curls
    45/12
    90/12
    100/8
    110/5

  29. Senior Member
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    Hey folks I have been working a little to much!!! Any ways I am going to finish up my last bottle of prime by this weekend. .Then I will do a full review...

    i am just doing Cardio ( rowing swiming and basketball drill)
    I am putting down the iron until next feb... I will be using Dermacrine starting next week I wounder how this will go with just cardio I can not wait!

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    Looking forward to the final review

    I got 3 bottles of Prime on my shelf just waiting!!!

  31. Senior Member
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    my last day on prime. I did not do the full 8 weeks I did... 7 weeks...

    Prime is a very good Product it was the secound time i have taken prime the 1st time it was the 600mg
    and I did not get anything from the 4 weeks of prime dosing the 69 protocal. This time around using the 800mg
    I have lost 6lb from 200 to 194 and my Body Fat went from 17% 15%-- I never thought that can get 2% that to me is great@!@@

    Prime-Solid Gains In lean mass, this was the best part of prime- I notice how dry I was looking very interesting because I do think taking
    CLA did have somthing to do with this, I do not have proof- only thing I do have is my results.
    Endurance of prime is somthing you will notice right away compair to the muscle hardness and lean effect that takes a full 4 weeks.
    to see. Diet is the key to prime I was doing 2900cal a day plus crap load of cardo. muscle strength I did see some results but
    nothing like the USP labs claim.

    Overall:
    I am happy with my result I did reach my goal, Prime came through big time- even though I feel Prime will be better served with out
    all the not so true advertising on the bottle. I recommend this for those who have been in training for more then 3 years and have a good understanding of your body and diet.


    I want to thank all of you for reading and posting... I hope this log was helpful....

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    These are some solid results- 7 weeks down 2% BF with strength gains.

    I'll start my run after the new year, with some CLA.

    Good luck on your Dermacrine run

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    Great results and thanks for the detailed logging of the workouts. If you are doing a Dermacrine log next I'll be following. I had a good recomp when I used Dermacrine last year so hopefully you will get similar results.

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