Islandmagic is prime

Page 2 of 3 First 123 Last

  1. Nice PR's man!!!

    I just got 3 bottles of the 150 count Prime.
    Keep going, I'm getting pumped just thinking about throwing this in my mix.

    Thanks for the Rep!!!


  2. Quote Originally Posted by Hookset View Post
    Nice PR's man!!!

    I just got 3 bottles of the 150 count Prime.
    Keep going, I'm getting pumped just thinking about throwing this in my mix.

    Thanks for the Rep!!!
    I took Prime when it was 600mg and I did not get the results as I am getting now. 800mg makes a huges differents.. Make sure you are taking Creatine -Crepure is very good and cheap or CRe-02 is also very good... I am getting a sample of Con-Cret soon so I am going to try that.. One of the boys @ the gym says it is better then any Creatine he every used!!!! But come on Mono has scientific studies for the last 20 years... But I give it a try.....

    Diet diet is the key to unlocking your body potential....

    Good luck with prime once you start!
    Diet is always the key to unlocking the door of success

    •   
       


  3. Hey everyone One more very good session.... Today back. Slow movement low reps and weight.. I wanted to get a real good Stretch on back... it was such a great workout for me... My back is pump and I can feel my lats just beaming.. Very nice... Folks @ the gym is still talking about our squat session.. I know my head is a little big from that day and even yesterday arm work... I love it!!!!

    I have also added TCF-1 endoamp and toco8

    Note:
    Endurance 10
    strength 9
    recovery -8 It seems to be getting better
    Prime- 7

    Incline row wide grip
    45/15 warm up get down time
    135/5 form is sloppy
    115/8 good form
    115/8
    115/8

    Iso lat low row hammer
    180/8
    270/6
    270/6
    270/4

    Cable close grip row
    160/8
    160/8
    160/8
    160/8

    Iso lat front pull down
    180/8
    180/8
    180/8
    180/8

    Cable lat wide grip
    110/10
    130/8
    130/8
    130/8

    2 sets of 10 wide grip pullsups body!!!
    Diet is always the key to unlocking the door of success


  4. 21 sets of back and 2 sets of pullups!!!
    Insane workout and focus.
    With those workouts the gains will just keep on coming.

    I got my creatine in the mix and things are coming along. Will add my Prime soon.

  5. day 21..... I have taken a few days off because my shoulder is a little messed up

    Yeater day I just a simple chest work out nothing hard just some Incline Dumb bell press, push up and pull ups....

    Notes:
    weight 194lb Yes!!!!
    Diet is always the key to unlocking the door of success

    •   
       


  6. Quote Originally Posted by islandmagic View Post
    day 21..... I have taken a few days off because my shoulder is a little messed up

    Yeater day I just a simple chest work out nothing hard just some Incline Dumb bell press, push up and pull ups....

    Notes:
    weight 194lb Yes!!!!
    6lbs lost in 21 days plus getting some PRs! It sounds like Prime is definitely working for you.

  7. yeah PRIME is pretty good stuff took it a while back i was very impressed by it
    ~ IRON LIVERô________ *[It's just advice man, that's all it is! You can take or do whatever the FCUK you wanna do!]

  8. Quote Originally Posted by Jasen View Post
    yeah PRIME is pretty good stuff took it a while back i was very impressed by it
    I have yet to try Prime. I should probably give it a go at some point.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy

  9. yeah 69 protocol. i took it with AP. man umm i was very impressed. gave me huge all day pumps
    ~ IRON LIVERô________ *[It's just advice man, that's all it is! You can take or do whatever the FCUK you wanna do!]

  10. Hello everyone--- what do you think if I add Dermacrine Liqua-Vade on the last two weeks ??//
    Diet is always the key to unlocking the door of success


  11. Quote Originally Posted by islandmagic View Post
    Hello everyone--- what do you think if I add Dermacrine Liqua-Vade on the last two weeks ??//
    Id say save it. For two weeks its not going to make a dramatic difference, and I recommend some form of PCT after Dermacrine, even if its simply a test booster.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy

  12. Quote Originally Posted by HereToStudy View Post
    Id say save it. For two weeks its not going to make a dramatic difference, and I recommend some form of PCT after Dermacrine, even if its simply a test booster.
    TRS plus TCF1
    Diet is always the key to unlocking the door of success


  13. For only a two week run? I think you are better off using the dermacrine for a longer cycle.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy

  14. Quote Originally Posted by HereToStudy View Post
    For only a two week run? I think you are better off using the dermacrine for a longer cycle.
    I was thinking as get off of prime I will start 4 week cycle of dermacrine -just start the derm two weeks before I end my prime
    Diet is always the key to unlocking the door of success


  15. Quote Originally Posted by islandmagic View Post
    I was thinking as get off of prime I will start 4 week cycle of dermacrine -just start the derm two weeks before I end my prime
    Well that works. I don't see any problem with running the two together for the last two weeks of Prime, so 4, or even 6 weeks of Dermacrine should be pretty good, and with the TRS + TCF-1 you more then set for PCT. Should be a good run
    Just inject.
    Facebook:
    www.facebook.com/heretostudy

  16. I had a good Bi and Tri workout today!!! My shoulder is still sore so i am taking it easy for th next day or so.... I am looking more lean and I just feel good..
    23 days into Prime and the effectiveness of Prime is working..... Last week I started Con-cret.. I am putting Cre-02 on hold....... Con-Cret gives me a be a buzz everytime I take it with Prime...


    Note:
    Endurance 10
    Muscle getting harder ( Very good pump to day)
    strength 9
    recovery -8
    Prime 8


    Double arm high cable curls
    60/15
    70/12
    70/10
    60/10
    60/8

    V-grip cable press
    70/15
    80/12
    100/10
    100/10
    100/8


    Incline bench alternate DB curls
    35/15
    35/10
    35/10
    35/6

    Decline closed grip
    185/8
    185/8
    185/8
    185/8

    Single arm preacher curls
    30/12
    30/12
    30/12



    Incline bench nose breakers with an ez bar
    65/15
    65/15
    75/10
    75/10

    Standing Alt hammer curls4 sets
    4010
    45/6
    45/5
    50/5

    1 set of Diamond push up! 30 reps
    Diet is always the key to unlocking the door of success


  17. Nice work thus far mang!! staying primed seems to be the thing around here. .. great product and con-cret also is a good product as well. . .keep smashin it mang. . .you'll have to check out my newest log here this weekened and next. . .controlled labs has helped me out so time to work some magic like you
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime

  18. I had very good back day... So nice to have endurance during a training session!!! Love it!!!!! Today my arms was still little pump from yesterday work out can that be possible!!


    Question:
    Should I up the dose 9/12 for 3 weeks then go back to 6/9
    9 pills on off days
    12 pills on workout days
    Notes:
    Endurance 99.99
    Recovery 8
    Prime 8


    Wide pull ups
    B/10
    B/10
    B/10

    Wide grip lat pull downs
    100/15
    135/12
    150/8
    200/6

    Mid range one hand d-handle cable row
    90/10
    100/10
    120/10
    140/6

    Iso lat hi row hammer strength slow
    90/20
    180/15
    270/11
    360/6

    Lever incline row wide grip
    90/10
    90/10

    B wide grip pull ups 2 sets of 10
    Diet is always the key to unlocking the door of success


  19. I had no real time for a good workour but I got chest....

    Notes:
    Endurance 10
    Prime 8
    Happy feeling 7

    Flat bench
    135/20
    155/15
    175/12
    195/9
    225/5

    DB Incline flys
    40/10
    40/10
    40/10
    Diet is always the key to unlocking the door of success


  20. Did almost the same thing tonight.

    Sometimes you just gotta go fast and furious!!!

  21. DAm!! muhaha 12 pills thats a ton. . haha not sure though. . .never dosed prime b4. . .Nice lil Mini chest. . lil wam bam thank you mam
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime

  22. I had monster leg workout today I set 1 PR in front squats 225-- I felt strong in the gym today... it was the best leg workout I had in a long time!!!!!

    notes:
    Prime 9
    endurance 10
    power 10
    feeling badA$$ is 10


    BB squats Ass to grass 1min rest slow
    135/20
    185/20
    225/20
    255/12
    335/3

    Leg exten
    100/12
    110/12
    140/8
    200-6

    BB FRONT SQUATS
    135:20
    155/12
    175/6
    225/2. PR MOTHER of all that is holy~~~~~~

    DB Stiff leg dead left
    60/20
    70/20
    Diet is always the key to unlocking the door of success


  23. Nice workout.

    This stuff is treating you good.
    A killer leg workout always makes you feel good!!!

  24. Congrats on the front squat PR.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy

  25. Quote Originally Posted by islandmagic View Post
    I had monster leg workout today I set 1 PR in front squats 225-- I felt strong in the gym today... it was the best leg workout I had in a long time!!!!!

    notes:
    Prime 9
    endurance 10
    power 10
    feeling badA$$ is 10


    BB squats Ass to grass 1min rest slow
    135/20
    185/20
    225/20
    255/12
    335/3

    Leg exten
    100/12
    110/12
    140/8
    200-6

    BB FRONT SQUATS
    135:20
    155/12
    175/6
    225/2. PR MOTHER of all that is holy~~~~~~

    DB Stiff leg dead left
    60/20
    70/20
    Nice work on the Front Squats!! That is what i'm focusing on right now is front squats!! They're NASTY!!! Muhaha!!! My arms get tired before my legs!!! Only problem with them. . so i match a nice like hack squat with'm now!!
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime

  26. Quote Originally Posted by Aaelael View Post
    Nice work on the Front Squats!! That is what i'm focusing on right now is front squats!! They're NASTY!!! Muhaha!!! My arms get tired before my legs!!! Only problem with them. . so i match a nice like hack squat with'm now!!
    Front Squat Clean Grip or Crossed Arm Grip...

    I use the Cross a little easer for me what do you use?
    Diet is always the key to unlocking the door of success


  27. Day 35 folks Prime is doing it things.. I am sorry I have not been posting all my workouts it has been so dam busy working.. Current weight 193

    What I did last thursday-today!!!
    11/18Thursday was arms
    11/19Swiming 2miles
    11/20,11/21 off
    yesterday off

    today a light back workout

    Notes:
    Prime 8
    endurance 10
    recovery 8

    Cable lat Pulldowns wide grip

    150/8
    150/8
    150/8
    190/5
    Seated plated rows
    180/12
    270/10
    360/8
    360/8
    450/3

    Pullups 3 sets 0f 10
    Diet is always the key to unlocking the door of success


  28. Quote Originally Posted by islandmagic View Post
    Front Squat Clean Grip or Crossed Arm Grip...

    I use the Cross a little easer for me what do you use?
    Cross Grip all the way. . .my wrist don't want to bend back all that way. . . i wish i could but it hurts all soo much. . .
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime

  29. I had very soild workout today Bi and Tri... day 36 happy turkey day folks@!



    NOtes:
    prime 9
    recover 8
    endurance 10


    Tri reverse cable pulldowns
    70/15
    90/15
    110/15
    120/11

    Incline bench nose breakers with an ez
    75/12
    75/12
    75/12
    55/20

    Incline closed grip
    155/10
    155/10
    155/10

    Tri kickbacks
    20/20
    20/20


    ez-curle-bar super set wide and closed + stright bar forarm curls
    W-75/8 close 75/8 forarm curls 75/20
    W-85/8 close 85/8 forarem 85/20
    W-95/8 close 95/8 forarem 95/20
    W-110/4 close 110/2

    1 set of --stright bar Drop sets ( on the bar each side 5,10,5,10,5 total weight including the bar is 115) and we did as many as we can then we drop of a 5 of each side so and so on.. when we go to the bare bar we did 20 reps no matter how bad your arms hurt...

    Cabel curles 2 sets of a50 reps @ 100lb
    Diet is always the key to unlocking the door of success


  30. Hope you had a good thanksgiving bro!
  •   

      
     

Similar Forum Threads

  1. Islandmagic Got Lit-UP BY Applied Nutriceuticals
    By islandmagic in forum Supplement Logs
    Replies: 1
    Last Post: 02-25-2011, 04:48 PM
  2. Islandmagic sleeping with SOMNIDREN in caps
    By islandmagic in forum Supplement Logs
    Replies: 28
    Last Post: 12-14-2010, 08:31 PM
  3. Assault Raspberry Lemonade+Pre-max= Islandmagic
    By islandmagic in forum Supplements
    Replies: 0
    Last Post: 05-13-2010, 06:48 AM
  4. Islandmagic Carnage Log (sponsored)
    By islandmagic in forum Supplement Logs
    Replies: 64
    Last Post: 11-16-2009, 11:47 AM
  5. Islandmagic Carnage Log (sponsored)
    By islandmagic in forum Millennium Sport Technologies
    Replies: 1
    Last Post: 10-16-2009, 07:54 PM
Log in
Log in