WarcraftJJS is freezing the burn with CARNOBOLIC!

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  1. Senior Member
    WarcraftJJS's Avatar
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    WarcraftJJS is freezing the burn with CARNOBOLIC!


    Thanks to Athletic Xtreme and adawg4929 for the op to log this very high potential for me and anyone who uses it.

    Org. posting: Athletic Xtreme is freezing the burn with CARNOBOLIC!

    Little info on the Carnobolic:


    Beta-alanine was great for that...kind of...minus the skin-tingling pins and needles and LONG loading time. At Anabolic Xtreme we decided to CRUSH the beta-alanine category with Carnobolic; the first and ONLY carnosine product to deliver "First Workout" results! Carnobolic wraps a protective Bio- Armored coating around carnosine itself giving your muscles exactly what they NEED - peak saturation of intramuscular carnosine levels. By aggressively soaking up the painfully acidic hydrogen ions that build up during training, you can delay the burn and continue cranking out the reps! But we wanted to accomplish MORE!

    Carnobolic also elevates your muscles' most powerful biological energy source, ATP, and then supercharges neuro-muscular torquing power for peak muscular contractions. This amazing synergy delivers the awe-inspiring "Reps out of Nowhere" effect that everyone is talking about today!


    Carnobolic Supplement Facts
    Serving Size: 1 capsule
    Servings per Container: 84

    Amount Per Serving % Daily Value
    Propietary Blend:

    L-Carnosine (b-Alanyl-l-histidine) protected by
    Bio-Armored Time Released
    and Absorption Technology™,
    Disodium ATP (Adenosine-5'-triphosphate, disodium salt),
    Sodium Carbonate (Anhydrous),
    Theobromine (Anhydrous). 293 mg

    Carnobolic Directions:
    As a dietary supplement, on workout days take four (4) capsules preferably on an empty
    stomach 45 minutes pre-workout. On non-workout days, take two (2) capsules in the
    morning on an empty stomach, approximately 30 minutes prior to a meal.
    Do not exceed eight (8) capsules per day.

    Current Supplements:
    Anadraulic State GT, Anadraulic Pump, Fish Oils, Fiber, Protien ESA for now, and Animal Pak Vit.

    Current Diet:
    Breakfast: 5 egg whites and 1 whole egg, Ek. Toast
    Snack: handfull of Almonds or walnuts.
    Lunch: 1 Breast of Chk, Vegs or Fish and vegs. and a small saled with both
    Snack: about 1.5 hours before gym 1 breast of Chk and Vegs, 1 Protien Shk.
    Dinner: Changes a lot from Chk to Fish to Lean Red meats.

    Water Intake: 1.25 to 1.50 gal water.

    Current Training Schedule / Protocol:

    This is just a sample work out I do but I'm changing my Training trying to figure it out right now so will update as soon as I finish it.

    Monday:
    Elliptical / Cross Trainer:
    Barbell- Close Grip Bench Press
    Cable- Tricep Pushdown
    Barbell- Close Grip Bench Skull Crusher
    Barbell- Curl
    Dumbbell- Incline Curls
    Flat Bench Crunchs
    Treadmill

    Tuesday:
    Stationary Bike:
    Barbell- Full Squat:
    Machine- Leg Extension:
    Barbell- Romanian Deadlift:
    Machine- Lying Leg Curls:
    Machine- Seated Calf Raise:
    Treadmill:

    Thursday:
    Elliptical / Cross Trainer:
    Barbell- Behind Neck Overhead Press:
    Dumbbell- Standing Upright Row:
    Dumbbell- Lateral raise:
    Dumbbell- Lying Rear Lateral Raise:
    Barbell- Shrugs:
    Dumbbell- Shrugs:
    Flat Bench Crunchs
    Treadmill:

    Friday:
    Cardio Day or Swimming

    Saturday:
    Elliptical / Cross Trainer:
    Pull Ups- Front:
    Dumbbell- Bent Over Row:
    Wide Grip Front Lat Pull Down:
    Cable- Seated Row:
    Cable- Pull Downs - VBar:
    Dumbbell- One Arm Row:
    Flat Bench Crunchs
    Elliptical / Cross Trainer:

    Sunday:
    Elliptical / Cross Trainer:
    Barbell- Incline Bench Press:
    Dumbbell- Decline Bench Press:
    Dumbbell- Flyes Incline:
    Machine- Pec Dec:
    Barbell- Bench Press:
    Flat Bench Crunchs
    Reverse Crunch:
    Oblique Crunches:
    Cable- Crunch:
    Treadmill:

    Cardio Schedule/Protocol:
    30 to 1 hour after every workout and at least 7 mins of warm up. Always between Treadmill, Rowing, Stairmachine.

    Pics:

    (Before):




    (After):


    Thanks again to Athletic Xtreme and adawg4929.
    Arnold Classic: 2009 - 2014
    Comments by this person are their own personal opinion and should be taken as that. Unless quoted from a different source.

  2. Senior Member
    WarcraftJJS's Avatar
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    Final Review:
    Having just did a nice month run of Carnobolic I will have to say that I did enjoy the run. I believe it helped me with my wieght lifting but also helped with my cardio.

    I will say tho my last workout was with just two tabs and I feel sore. I don't know if I just pushed myself to much or was having just two tabs that day change anything. I still felt like I could do more. Just not sure. I did enjoy the extra reps that I could do and did it help with the feeling of more "pumps" in my mind maybe. Main thing I did enjoy the lasting longer in the cardio to. Not sure if it was meant to be use with cardio to but it works great there to.

    All in all I still bought another bottle of Carnobolic to run with a cut cycle that is coming up for me. I have always had problems with my cut cycles and losing to much muscle while I'm doing the cut. So I'm hoping that Carnobolic will help me with the keeping on of muscle.

    I will have up ending pics, just have to find a camera that is good. My good camera has been borowed to a friend.
    Arnold Classic: 2009 - 2014
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  3. Diamond Member
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    Nice detail bubba. Theobromine?
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
    •   
       

  4. Senior Member
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    Day 1
    Monday 10/04/10

    Weight: 222 lbs./ XX% fat.

    Food:
    1.25 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Fine
    Libido: Good
    Joints: N/A

    Elliptical / Cross Trainer:
    Distance: 0.6 mi
    Time: 7 min 0 sec
    Calories burnt: 108
    Level/Resistance: 10

    Barbell- Bench Press:
    Set 1: 8 x 225.00 Lbs
    Set 2: 8 x 225.00 Lbs
    Set 3: 8 x 225.00 Lbs

    Dumbbell- Shoulder Press:
    Set 1: 10 x 75.00 Lbs
    Set 2: 10 x 75.00 Lbs
    Set 3: 10 x 75.00 Lbs

    Barbell- Close Grip Bench Skull Crusher:
    Set 1: 8 x 100.00 Lbs
    Set 2: 8 x 100.00 Lbs
    Set 3: 8 x 100.00 Lbs

    Pull Ups- Front:
    Set 1: 10 reps
    Set 2: 10 reps

    Cable- Seated Row:
    Set 1: 12 x 160.00 Lbs
    Set 2: 12 x 160.00 Lbs
    Set 3: 12 x 160.00 Lbs

    Elliptical / Cross Trainer:
    Distance: 3.12 mi
    Time: 40 min 0 sec
    Calories burnt: 494
    Level/Resistance: 15

    Notes:
    Well first day went good I'm not sure If Carnobolic helped but I sincety felt great at the gym. All the way from Weights to Cardio. Time will tell how Carnobolic is helping.
    Arnold Classic: 2009 - 2014
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  5. Elite Member
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    I don't see the pictures. It's not working.
  6. Senior Member
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    Quote Originally Posted by djbombsquad View Post
    I don't see the pictures. It's not working.
    Have not taken them, will add them very soon.
    Arnold Classic: 2009 - 2014
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  7. Senior Member
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    Quote Originally Posted by AZMIDLYF View Post
    Nice detail bubba. Theobromine?
    Not sure.
    Arnold Classic: 2009 - 2014
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  8. Senior Member
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    Day 2
    Tuesday 10/05/10

    Weight: 222 lbs./ XX% fat.

    Food:
    1.25 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Little pissed today.
    Libido: Good
    Joints: N/A

    Elliptical / Cross Trainer:
    Distance: 0.6 mi
    Time: 7 min 0 sec
    Calories burnt: 108
    Level/Resistance: 10

    EZ Bar- Curl:
    Set 1: 10 x 100.00 Lbs
    Set 2: 10 x 100.00 Lbs
    Set 3: 10 x 100.00 Lbs

    Dumbbell- Hammer Curls:
    Set 1: 10 x 45.00 Lbs
    Set 2: 10 x 45.00 Lbs
    Set 3: 10 x 45.00 Lbs

    Machine- Seated Calf Raise:
    Set 1: 20 x 400.00 Lbs
    Set 2: 20 x 400.00 Lbs

    Barbell- Romanian Deadlift:
    Set 1: 10 x 245.00 Lbs
    Set 2: 10 x 255.00 Lbs

    Elliptical / Cross Trainer:
    Distance: 1.57 mi
    Time: 20 min 0 sec
    Calories burnt: 251
    Level/Resistance: 15

    Notes:
    Had to cut down my cardio because I was running out of time at the gym. I really feel like the Carnobolic is helping because I'm not really feeling like I'm slowing down at the gym. My reps are moving up and my weight is not moving up to much but I will keep an eye on it in the next few weeks.
    Arnold Classic: 2009 - 2014
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  9. Elite Member
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    Awesome
  10. Elite Member
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    It says your mood and libido was good but Beta Alaine does not effect ether.
  11. Senior Member
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    Quote Originally Posted by djbombsquad View Post
    It says your mood and libido was good but Beta Alaine does not effect ether.
    I have the mood in there to gauge how I'm doing on different days. And libido well that was a left over from a PH cycle I did. I always liked to have that in there for gaugeing how many times I've had sex with the wife after working out.
    Arnold Classic: 2009 - 2014
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  12. Senior Member
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    Day 3
    Wednesday 10/06/10

    Weight: 222 lbs./ XX% fat.

    Food:
    1.25 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Fine
    Libido: Good
    Joints: No Probs.

    Dayoff from gym.
    Arnold Classic: 2009 - 2014
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    Sounds the first two days are going awesome, and i definitly notice my rest time lowers alot with Carno and im cranking out more reps much easier.

    How did the calf raises feel at 20 reps, to be quite honest Carnobolic is really going to shine in the 12+ rep range, where lactic acid build up is a big factor.

    Awesome log, keep up the good work!!
  14. Senior Member
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    Quote Originally Posted by adawg4929 View Post
    Sounds the first two days are going awesome, and i definitly notice my rest time lowers alot with Carno and im cranking out more reps much easier.

    How did the calf raises feel at 20 reps, to be quite honest Carnobolic is really going to shine in the 12+ rep range, where lactic acid build up is a big factor.

    Awesome log, keep up the good work!!
    The calf raises felt really good. But at 20 I could feel a sharp raise in acid. But it was right at 20. Adding in workout later.
    Arnold Classic: 2009 - 2014
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  15. Senior Member
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    Day 4
    Thursday 10/07/10

    Weight: 222 lbs./ XX% fat.

    Food:
    1.25 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Fine
    Libido: Good
    Joints: No Probs.

    Elliptical / Cross Trainer:
    Distance: 0.6 mi
    Time: 7 min 0 sec
    Calories burnt: 108
    Level/Resistance: 10

    Dumbbell- Bicep Curl:
    Set 1: 10 x 40.00 Lbs
    Set 2: 12 x 40.00 Lbs
    Set 3: 12 x 40.00 Lbs

    Machine- Standing Calf Raise:
    Set 1: 8 x 80.00 Lbs
    Set 2: 8 x 80.00 Lbs

    Machine- Lying Leg Curls:
    Set 1: 10 x 170.00 Lbs
    Set 2: 10 x 170.00 Lbs
    Set 3: 10 x 170.00 Lbs

    Elliptical / Cross Trainer:
    Distance: 2.5 mi
    Time: 30 min 0 sec
    Calories burnt: 470
    Level/Resistance: 15

    ------------------------------------------------------------------------------------------------------------------

    Day 5
    Friday 10/08/10

    Weight: 222 lbs./ XX% fat.

    Food:
    1.50 gal of water, 6 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Fine
    Libido: No Probs.
    Joints: No Probs.

    DayOff should not be, but the wife's Fam is in town.

    ------------------------------------------------------------------------------------------------------------------

    Day 6
    Saturday 10/09/10

    Weight: 222 lbs./ XX% fat.

    Food:
    2.00 gal of water, 6 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Fine
    Libido: No Probs.
    Joints: No Probs.

    Elliptical / Cross Trainer:
    Distance: 0.6 mi
    Time: 7 min 0 sec
    Calories burnt: 108
    Level/Resistance: 10

    Dumbbell- Incline Press:
    Set 1: 10 x 90.00 Lbs
    Set 2: 12 x 95.00 Lbs
    Set 3: 12 x 100.00 Lbs

    Dumbbell- Shoulder Press:
    Set 1: 8 x 75.00 Lbs
    Set 2: 8 x 75.00 Lbs
    Set 3: 8 x 75.00 Lbs

    Dips:
    Set 1: 20 reps
    Set 2: 20 reps

    Wide Grip Front Lat Pull Down:
    Set 1: 12 x 160.00 Lbs
    Set 2: 12 x 160.00 Lbs
    Set 3: 12 x 160.00 Lbs

    Barbell- Romanian Deadlift:
    Set 1: 10 x 245.00 Lbs
    Set 2: 10 x 255.00 Lbs

    Elliptical / Cross Trainer:
    Distance: 2.1 mi
    Time: 25 min 0 sec
    Calories burnt: 285
    Level/Resistance: 15

    ------------------------------------------------------------------------------------------------------------------

    Day 7
    Sunday 10/10/10

    Weight: 222 lbs./ XX% fat.

    Food:
    1.50 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Fine
    Libido: No Probs.
    Joints: No Probs.

    DayOff should not have been.

    Notes:
    I'm having to stay home because of my wife's fam is in town and staying at my house.
    Arnold Classic: 2009 - 2014
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  16. Elite Member
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    Any pictures or videos yet?
  17. Senior Member
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    Quote Originally Posted by djbombsquad View Post
    Any pictures or videos yet?
    Forgot the Flash drive at home will have them up tonight.
    Arnold Classic: 2009 - 2014
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  18. Elite Member
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    Nice. So far I'mijeing the product too
  19. Senior Member
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    Quote Originally Posted by djbombsquad View Post
    Nice. So far I'mijeing the product too
    Ya I'm likeing the extra reps I get to put up. And it has even helped with the cardio I believe.
    Arnold Classic: 2009 - 2014
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  20. Senior Member
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    Day 8
    Monday 10/11/10

    Have my Before pics up.

    Weight: 222 lbs./ XX% fat.

    Food:
    1.25 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Fine
    Libido: Good
    Joints: No Probs.

    Elliptical / Cross Trainer:
    Distance: 0.6 mi
    Time: 7 min 0 sec
    Calories burnt: 108
    Level/Resistance: 10

    Dumbbell- Decline Bench Press:
    Set 1: 10 x 220.00 Lbs
    Set 2: 10 x 220.00 Lbs
    Set 3: 12 x 220.00 Lbs

    Dumbbell- Shoulder Press:
    Set 1: 8 x 75.00 Lbs
    Set 2: 8 x 75.00 Lbs
    Set 3: 8 x 75.00 Lbs

    Barbell- Close Grip Bench Press:
    Set 1: 8 x 225.00 Lbs
    Set 2: 8 x 225.00 Lbs
    Set 3: 8 x 225.00 Lbs

    Pull Ups- Front:
    Set 1: 10 reps
    Set 2: 10 reps

    Lying T-Bar Row:
    Set 1: 12 x 240.00 Lbs
    Set 2: 12 x 240.00 Lbs
    Set 3: 12 x 240.00 Lbs

    Elliptical / Cross Trainer:
    Distance: 3.75 mi
    Time: 50 min 0 sec
    Calories burnt: 592
    Level/Resistance: 15
    Arnold Classic: 2009 - 2014
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  21. Senior Member
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    Day 9
    Tuesday 10/12/10

    Weight: 222 lbs./ XX% fat.

    Food:
    1.00 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Ahhh.
    Libido: Good
    Joints: No Probs.

    Elliptical / Cross Trainer:
    Distance: 0.6 mi
    Time: 7 min 0 sec
    Calories burnt: 108
    Level/Resistance: 10

    Preacher Curl- Close Grip:
    Set 1: 8 x 110.00 Lbs
    Set 2: 8 x 110.00 Lbs
    Set 3: 8 x 110.00 Lbs

    Dumbbell- Zottman Curl:
    Set 1: 10 x 25.00 Lbs
    Set 2: 10 x 25.00 Lbs
    Set 3: 10 x 30.00 Lbs

    Machine- Standing Calf Raise:
    Set 1: 8 x 80.00 Lbs
    Set 2: 8 x 80.00 Lbs

    Dumbbell- Squat:
    Set 1: 10 x 70.00 Lbs
    Set 2: 10 x 70.00 Lbs
    Set 3: 10 x 70.00 Lbs

    Machine- Leg Press:
    Set 1: 12 x 390.00 Lbs
    Set 2: 12 x 480.00 Lbs

    Elliptical / Cross Trainer:

    Had to leave because my kid had to go home todo homework.

    Notes:
    Will be going back to the gym on Wednesday for a good cardio day.
    Arnold Classic: 2009 - 2014
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  22. Senior Member
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    Day 10
    Wednesday 10/13/10

    Weight: 222 lbs./ XX% fat.

    Food:
    1.50 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    Treadmill:
    Distance: 1.35 mi
    Time: 20 min 0 sec
    Calories burnt: 148
    Level/Resistance: 3

    Elliptical / Cross Trainer:
    Distance: 6.07 mi
    Time: 40 min 0 sec
    Calories burnt: 507
    Level/Resistance: 15

    Notes:
    Just a cardio day and it was nice to just do that.
    Arnold Classic: 2009 - 2014
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  23. Senior Member
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    Day 11
    Thursday 10/14/10

    Weight: 222 lbs./ XX% fat.

    Food:
    1.25 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    Dayoff.

    ------------------------------------------------------------------------------------------------

    Day 12
    Friday 10/15/10

    Weight: 220 lbs./ XX% fat.

    Food:
    1.00 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    Elliptical / Cross Trainer:
    Distance: 0.6 mi
    Time: 7 min 0 sec
    Calories burnt: 108
    Level/Resistance: 10

    Dumbbell- Bicep Curl:
    Set 1: 10 x 40.00 Lbs
    Set 2: 12 x 40.00 Lbs
    Set 3: 12 x 40.00 Lbs

    Machine- Standing Calf Raise:
    Set 1: 8 x 80.00 Lbs
    Set 2: 8 x 80.00 Lbs

    Machine- Lying Leg Curls:
    Set 1: 10 x 170.00 Lbs
    Set 2: 10 x 170.00 Lbs
    Set 3: 10 x 170.00 Lbs

    Elliptical / Cross Trainer:
    Distance: 2.5 mi
    Time: 30 min 0 sec
    Calories burnt: 470
    Level/Resistance: 15

    ------------------------------------------------------------------------------------------------

    Day 13
    Saturday 10/16/10

    Weight: 220 lbs./ XX% fat.

    Food:
    1.50 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    Treadmill:
    Distance: 3.65 mi
    Time: 60 min 0 sec
    Calories burnt: 324
    Level/Resistance: 1

    ------------------------------------------------------------------------------------------------

    Day 14
    Sunday 10/17/10

    Weight: 220 lbs./ XX% fat.

    Food:
    1.00 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    Dayoff.
    Had long night at the club so sleeped in.
    Arnold Classic: 2009 - 2014
    Comments by this person are their own personal opinion and should be taken as that. Unless quoted from a different source.
  24. Senior Member
    WarcraftJJS's Avatar
    Stats
    5'10"  250 lbs.
    Join Date
    May 2008
    Age
    34
    Posts
    1,202
    Rep Power
    93590
    Level
    29
    Lv. Percent
    0.44%
    Achievements Posting Pro

    Day 15
    Monday 10/18/10

    Weight: 220 lbs./ XX% fat.

    Food:
    1.50 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    Elliptical / Cross Trainer:
    Distance: 0.6 mi
    Time: 7 min 0 sec
    Calories burnt: 108
    Level/Resistance: 10

    EZ Bar- Curl:
    Set 1: 8 x 110.00 Lbs
    Set 2: 8 x 110.00 Lbs
    Set 3: 8 x 110.00 Lbs

    Dumbbell- Hammer Curls:
    Set 1: 10 x 45.00 Lbs
    Set 2: 10 x 45.00 Lbs
    Set 3: 10 x 45.00 Lbs

    Machine- Seated Calf Raise:
    Set 1: 20 x 400.00 Lbs
    Set 2: 20 x 400.00 Lbs

    Barbell- Romanian Deadlift:
    Set 1: 10 x 245.00 Lbs
    Set 2: 10 x 265.00 Lbs

    Elliptical / Cross Trainer:
    Distance: 1.7 mi
    Time: 20 min 0 sec
    Calories burnt: 282
    Level/Resistance: 15

    Notes:
    I feeling good doing my workouts. I really do feel like the burn is set back some and I really can get a couple more reps in then before.

    Funny tho while doing cardio at the end I felt like I was going to throwup wierd? Never had that happen before when doing cardio.
    Arnold Classic: 2009 - 2014
    Comments by this person are their own personal opinion and should be taken as that. Unless quoted from a different source.
  25. Senior Member
    WarcraftJJS's Avatar
    Stats
    5'10"  250 lbs.
    Join Date
    May 2008
    Age
    34
    Posts
    1,202
    Rep Power
    93590
    Level
    29
    Lv. Percent
    0.44%
    Achievements Posting Pro

    Day 16
    Tuesday 10/19/10

    Weight: 220 lbs./ XX% fat.

    Food:
    1.50 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    Elliptical / Cross Trainer:
    Distance: 0.6 mi
    Time: 7 min 0 sec
    Calories burnt: 108
    Level/Resistance: 10

    Barbell- Bench Press:
    Set 1: 8 x 225.00 Lbs
    Set 2: 8 x 225.00 Lbs
    Set 3: 8 x 225.00 Lbs

    Dumbbell- Shoulder Press:
    Set 1: 10 x 75.00 Lbs
    Set 2: 10 x 75.00 Lbs
    Set 3: 10 x 75.00 Lbs

    Barbell- Close Grip Bench Skull Crusher:
    Set 1: 8 x 100.00 Lbs
    Set 2: 10 x 100.00 Lbs
    Set 3: 10 x 100.00 Lbs

    Pull Ups- Front:
    Set 1: 10 reps
    Set 2: 10 reps

    Cable- Seated Row:
    Set 1: 12 x 160.00 Lbs
    Set 2: 12 x 160.00 Lbs
    Set 3: 12 x 160.00 Lbs
    Arnold Classic: 2009 - 2014
    Comments by this person are their own personal opinion and should be taken as that. Unless quoted from a different source.
  26. Senior Member
    WarcraftJJS's Avatar
    Stats
    5'10"  250 lbs.
    Join Date
    May 2008
    Age
    34
    Posts
    1,202
    Rep Power
    93590
    Level
    29
    Lv. Percent
    0.44%
    Achievements Posting Pro

    Day 17
    Wednesday 10/20/10

    Weight: 220 lbs./ XX% fat.

    Food:
    1.50 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    Offday
    Not problems with today.

    Question does anyone get headackes when taking multivitamn. Everytime I take the animal pak I get a headacke after about 2 hours.
    Arnold Classic: 2009 - 2014
    Comments by this person are their own personal opinion and should be taken as that. Unless quoted from a different source.
  27. Elite Member
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,957
    Rep Power
    403151
    Level
    58
    Lv. Percent
    84.32%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by WarcraftJJS View Post
    Day 17
    Wednesday 10/20/10

    Weight: 220 lbs./ XX% fat.

    Food:
    1.50 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    Offday
    Not problems with today.

    Question does anyone get headackes when taking multivitamn. Everytime I take the animal pak I get a headacke after about 2 hours.
    That is why I don't take animal pack any more. I take the vitalizer strip no headachs. plus I don't take any stims or any thing with this log and animal pack has some stimms in it.
  28. Elite Member
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,957
    Rep Power
    403151
    Level
    58
    Lv. Percent
    84.32%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Has your bf went down? How is your stright gains and also body comp. Do you have any updated pictures/videos?
  29. Senior Member
    WarcraftJJS's Avatar
    Stats
    5'10"  250 lbs.
    Join Date
    May 2008
    Age
    34
    Posts
    1,202
    Rep Power
    93590
    Level
    29
    Lv. Percent
    0.44%
    Achievements Posting Pro

    Quote Originally Posted by djbombsquad View Post
    Has your bf went down? How is your stright gains and also body comp. Do you have any updated pictures/videos?
    I will have to look into those other muilt. Vits. I will have some new pics up by tomorrow or by Monday night. I do feel like my strength has gone up a little. But that maybe because of doing more reps. Not sure about body comp. I have been told that it looks like I have put on some musle on my arms and my friend asked me what I was logging because I look different. So some thing is looking good.
  30. Elite Member
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,957
    Rep Power
    403151
    Level
    58
    Lv. Percent
    84.32%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Me and John and Chris are using them. No upset stomach.
  31. Senior Member
    WarcraftJJS's Avatar
    Stats
    5'10"  250 lbs.
    Join Date
    May 2008
    Age
    34
    Posts
    1,202
    Rep Power
    93590
    Level
    29
    Lv. Percent
    0.44%
    Achievements Posting Pro

    Day 18
    Thursday 10/21/10

    Weight: 220 lbs./ XX% fat.

    Food:
    1.75 gal of water, 6 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    Treadmill:
    Distance: 3.69 mi
    Time: 60 min 0 sec
    Calories burnt: 353
    Level/Resistance: 1

    -------------------------------------------------------------------------------------------

    Day 19
    Friday 10/22/10

    Weight: 221 lbs./ XX% fat.

    Food:
    1.25 gal of water, 6 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    OffDay

    --------------------------------------------------------------------------------------------

    Day 20
    Saturday 10/23/10

    Weight: 221 lbs./ XX% fat.

    Food:
    1.25 gal of water, 6 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    Elliptical / Cross Trainer:
    Distance: 0.6 mi
    Time: 7 min 0 sec
    Calories burnt: 100
    Level/Resistance: 10

    Dumbbell- Bicep Curl:
    Set 1: 12 x 40.00 Lbs
    Set 2: 12 x 40.00 Lbs
    Set 3: 12 x 45.00 Lbs

    Plate- Twist
    Set 1: 12 x 25.00 Lbs
    Set 2: 12 x 25.00 Lbs

    Machine- Standing Calf Raise:
    Set 1: 10 x 80.00 Lbs
    Set 2: 10 x 80.00 Lbs

    Machine- Lying Leg Curls:
    Set 1: 10 x 170.00 Lbs
    Set 2: 10 x 170.00 Lbs
    Set 3: 10 x 170.00 Lbs

    Barbell- Full Squat:
    Set 1: 8 x 225.00 Lbs
    Set 2: 8 x 225.00 Lbs

    --------------------------------------------------------------------------------------------

    Day 21
    Sunday 10/24/10

    Weight: 220 lbs./ XX% fat.

    Food:
    1.50 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    Offday
    Didn't want it to be tho had to.

    Going to have pics up by tonight.
    Arnold Classic: 2009 - 2014
    Comments by this person are their own personal opinion and should be taken as that. Unless quoted from a different source.
  32. New Member
    adawg4929's Avatar
    Join Date
    Dec 2007
    Age
    25
    Posts
    297
    Rep Power
    255
    Level
    14
    Lv. Percent
    35.04%

    Awesome detail, im really likeing this log, been checkin in and really liking it so far!! Keep up the good work, looking forward to the final review!
  33. Senior Member
    WarcraftJJS's Avatar
    Stats
    5'10"  250 lbs.
    Join Date
    May 2008
    Age
    34
    Posts
    1,202
    Rep Power
    93590
    Level
    29
    Lv. Percent
    0.44%
    Achievements Posting Pro

    Quote Originally Posted by adawg4929 View Post
    Awesome detail, im really likeing this log, been checkin in and really liking it so far!! Keep up the good work, looking forward to the final review!
    Thanks I should be finishing up soon have to look at how many I have left.
    Arnold Classic: 2009 - 2014
    Comments by this person are their own personal opinion and should be taken as that. Unless quoted from a different source.
  34. Senior Member
    WarcraftJJS's Avatar
    Stats
    5'10"  250 lbs.
    Join Date
    May 2008
    Age
    34
    Posts
    1,202
    Rep Power
    93590
    Level
    29
    Lv. Percent
    0.44%
    Achievements Posting Pro

    Day 21
    Monday 10/25/10

    Weight: 221 lbs./ 20% fat.

    Food:
    1.25 gal of water, 6 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    Elliptical / Cross Trainer:
    Distance: 0.6 mi
    Time: 7 min 0 sec
    Calories burnt: 108
    Level/Resistance: 10

    Dumbbell- Incline Press:
    Set 1: 10 x 90.00 Lbs
    Set 2: 12 x 95.00 Lbs
    Set 3: 10 x 100.00 Lbs

    Dumbbell- Shoulder Press:
    Set 1: 10 x 75.00 Lbs
    Set 2: 10 x 75.00 Lbs
    Set 3: 10 x 75.00 Lbs

    Dips:
    Set 1: 20 reps
    Set 2: 20 reps
    Set 3: 20 reps

    Wide Grip Front Lat Pull Down:
    Set 1: 12 x 160.00 Lbs
    Set 2: 12 x 160.00 Lbs
    Set 3: 12 x 160.00 Lbs

    Elliptical / Cross Trainer:
    Distance: 1.7 mi
    Time: 20 min 0 sec
    Calories burnt: 282
    Level/Resistance: 15
    Arnold Classic: 2009 - 2014
    Comments by this person are their own personal opinion and should be taken as that. Unless quoted from a different source.
  35. Advanced Member
    Eizbear's Avatar
    Join Date
    Aug 2010
    Posts
    886
    Rep Power
    2627
    Level
    23
    Lv. Percent
    35.46%

    What thoughts and comments do you have about Carnobolic after using it a while now ?
  36. Senior Member
    WarcraftJJS's Avatar
    Stats
    5'10"  250 lbs.
    Join Date
    May 2008
    Age
    34
    Posts
    1,202
    Rep Power
    93590
    Level
    29
    Lv. Percent
    0.44%
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    Quote Originally Posted by Eizbear View Post
    What thoughts and comments do you have about Carnobolic after using it a while now ?
    I will say this much it really does help. I have been able to go above my normal 6-8 reps and break into the 10-12 rep range. It also feels like it helps with my cardio because I don't feel the late burn when running or on the crossramps. The wieghts I put up are raising slowly becuase I'm taking it easy, still nurseing a brused sholder.
    Arnold Classic: 2009 - 2014
    Comments by this person are their own personal opinion and should be taken as that. Unless quoted from a different source.
  37. Advanced Member
    Eizbear's Avatar
    Join Date
    Aug 2010
    Posts
    886
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    2627
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    23
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    Quote Originally Posted by WarcraftJJS View Post
    I will say this much it really does help. I have been able to go above my normal 6-8 reps and break into the 10-12 rep range. It also feels like it helps with my cardio because I don't feel the late burn when running or on the crossramps. The wieghts I put up are raising slowly becuase I'm taking it easy, still nurseing a brused sholder.
    Nice, sounds really awesome As long as the weights are rising it's a good sign
  38. Senior Member
    WarcraftJJS's Avatar
    Stats
    5'10"  250 lbs.
    Join Date
    May 2008
    Age
    34
    Posts
    1,202
    Rep Power
    93590
    Level
    29
    Lv. Percent
    0.44%
    Achievements Posting Pro

    Day 22
    Tuesday 10/26/10

    Weight: 221 lbs./ 20% fat.

    Food:
    1.25 gal of water, 6 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    Elliptical / Cross Trainer:
    Distance: 0.6 mi
    Time: 7 min 0 sec
    Calories burnt: 108
    Level/Resistance: 10

    Dumbbell- Bicep Curl:
    Set 1: 10 x 40.00 Lbs
    Set 2: 10 x 40.00 Lbs
    Set 3: 12 x 40.00 Lbs

    Plate- Twist:
    Set 1: 10 x 25.00 Lbs
    Set 2: 10 x 25.00 Lbs

    Machine- Standing Calf Raise:
    Set 1: 8 x 80.00 Lbs
    Set 2: 8 x 80.00 Lbs

    Machine- Lying Leg Curls:
    Set 1: 10 x 170.00 Lbs
    Set 2: 10 x 170.00 Lbs
    Set 3: 10 x 170.00 Lbs

    Barbell- Full Squat:
    Set 1: 8 x 225.00 Lbs
    Set 2: 8 x 225.00 Lbs

    Elliptical / Cross Trainer:
    Distance: 1.7 mi
    Time: 20 min 0 sec
    Calories burnt: 270
    Level/Resistance: 14

    --------------------------------------------------------------------------------------------

    Day 23
    Wednesday 10/27/10

    Weight: 221 lbs./ xx% fat.

    Food:
    1.50 gal of water, 6 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    OffDay
    Arnold Classic: 2009 - 2014
    Comments by this person are their own personal opinion and should be taken as that. Unless quoted from a different source.
  39. New Member
    adawg4929's Avatar
    Join Date
    Dec 2007
    Age
    25
    Posts
    297
    Rep Power
    255
    Level
    14
    Lv. Percent
    35.04%

    Quote Originally Posted by WarcraftJJS View Post
    I will say this much it really does help. I have been able to go above my normal 6-8 reps and break into the 10-12 rep range. It also feels like it helps with my cardio because I don't feel the late burn when running or on the crossramps. The wieghts I put up are raising slowly becuase I'm taking it easy, still nurseing a brused sholder.
    Sounds like its working perfect for you. Yea what i noticed was i got the best results when i was in the 10-12 rep range, cause thats when Lactic Acid can really cause some problems where around 6 reps or so youll fail before very much lactic acid could accumulate.

    Yea with injuries you really want to take it slow and trying to add a bunch of strength would likley compromise your shoulder.
  40. Senior Member
    WarcraftJJS's Avatar
    Stats
    5'10"  250 lbs.
    Join Date
    May 2008
    Age
    34
    Posts
    1,202
    Rep Power
    93590
    Level
    29
    Lv. Percent
    0.44%
    Achievements Posting Pro

    Day 24
    Thursday 10/28/10

    Weight: 221 lbs./ 20% fat.

    Food:
    1.25 gal of water, 6 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    Elliptical / Cross Trainer:
    Distance: 0.6 mi
    Time: 7 min 0 sec
    Calories burnt: 108
    Level/Resistance: 10

    Dumbbell- Decline Bench Press:
    Set 1: 10 x 220.00 Lbs
    Set 2: 10 x 220.00 Lbs
    Set 3: 12 x 220.00 Lbs

    Dumbbell- Shoulder Press:
    Set 1: 10 x 75.00 Lbs
    Set 2: 10 x 75.00 Lbs
    Set 3: 10 x 75.00 Lbs

    Barbell- Close Grip Bench Press:
    Set 1: 8 x 225.00 Lbs
    Set 2: 8 x 225.00 Lbs
    Set 3: 8 x 225.00 Lbs

    Pull Ups- Front:
    Set 1: 10 reps
    Set 2: 10 reps

    Lying T-Bar Row:
    Set 1: 12 x 240.00 Lbs
    Set 2: 12 x 240.00 Lbs
    Set 3: 12 x 240.00 Lbs

    Treadmill:
    Distance: 1.35 mi
    Time: 20 min 0 sec
    Calories burnt: 148
    Level/Resistance: 3

    -------------------------------------------------------------------------------------

    Day 25
    Friday 10/29/10

    Weight: 221 lbs./ 20% fat.

    Food:
    1.50 gal of water, 4 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    Offday.

    -------------------------------------------------------------------------------------

    Day 26
    Saturday 10/30/10

    Weight: 222 lbs./ 20% fat.

    Food:
    2.00 gal of water, 5 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    OffDay really didn't want to have another day off but the wife was on my ass about cleaning up around the house.

    -------------------------------------------------------------------------------------

    Day 27
    Sunday 10/31/10

    Weight: 221 lbs./ 20% fat.

    Food:
    2.00 gal of water, 6 meals.
    Muscle Hardness, Vascularity: Good
    Mood/Aggression: Good
    Libido: Good
    Joints: No Probs.

    Elliptical / Cross Trainer:
    Distance: 0.6 mi
    Time: 7 min 0 sec
    Calories burnt: 108
    Level/Resistance: 10

    Preacher Curl- Close Grip:
    Set 1: 8 x 100.00 Lbs
    Set 2: 8 x 100.00 Lbs
    Set 3: 8 x 100.00 Lbs

    Dumbbell- Zottman Curl:
    Set 1: 10 x 25.00 Lbs
    Set 2: 10 x 25.00 Lbs
    Set 3: 10 x 30.00 Lbs

    Machine- Standing Calf Raise:
    Set 1: 10 x 80.00 Lbs
    Set 2: 10 x 80.00 Lbs

    Dumbbell- Squat:
    Set 1: 10 x 70.00 Lbs
    Set 2: 10 x 70.00 Lbs
    Set 3: 10 x 70.00 Lbs

    Machine- Leg Press:
    Set 1: 12 x 390.00 Lbs
    Set 2: 12 x 480.00 Lbs

    Elliptical / Cross Trainer:
    Distance: 2.52 mi
    Time: 30 min 0 sec
    Calories burnt: 356
    Level/Resistance: 15

    Notes:
    I can say that Carnobolic can help in most all things. My Saturday "Huney do list" "Clean up" of the house for winter when really nice. Legs never hurt or anything. Last workout was just 2 tabs.
    Arnold Classic: 2009 - 2014
    Comments by this person are their own personal opinion and should be taken as that. Unless quoted from a different source.
  

  
 

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