" i cant stop growing" 10bathrooms does onslaught ( needto sponsored )

10bathroomsO

10bathroomsO

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Yo!
For those that don't know me my name is josepth. My am name is 10bathrooms,
I'm 20 years old and love the sport of bodybuilding!
This will be my 3rd log here at am, and I'm really excited to log this product. The profile of onslaught is amazing ( thanks to gamer we should have a write up and link to the product posted up soon )
This won't be a crazy anabolic steroid log, onslaught is protein complex.
With a WHOLE lot of other goodies blended in.
My goals are to
1) Push the limits of natural growth
2) Continue to get stronger everyday
3) Spawn off an inspiring after pic
With that being said, its time to shed some light on my stats
187 lbs
5'9
Medium build

I will have some before pics up asap.
 
10bathroomsO

10bathroomsO

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Other supps I will be taking are:
Unflavored creatine mono
Whey protein isolate
Anabolic pump - 10 days on
Powerfull - 10 days on
Multi vitamin
Flax seed
Fish oil
Pink magic - 5 days left
Super cissus rx - 5 days left
 
10bathroomsO

10bathroomsO

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Dosing protocols:
Protein shake coctail - 2 scoops whey isolate, 2 raw eggs, half cup oats, 5g creatine mono - morning
Anabolic pump - with meal
Powerful- 15 minutes pre wo
Jack3d - 30 minutes pre wo
Onslaught - within an hour post wo
Anabolic pump - with meal
powerful - 2 caps before bed on empty stomach

Other supps weren't mentioned bc either they are direct staples or will not be relevant bc they are close to bottem of the bottle
 
10bathroomsO

10bathroomsO

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i'll be following
Glad to have you here man, this will be the first need to log/ brutal alchemy product I've had expereince with, but I love protein, and can't to get to the bottem of the container so I can put an honest review together
 
10bathroomsO

10bathroomsO

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Glad to hear that homie.
So with the link up the page started and a couple people in already
I guess I now feel comfertable in letting yall know....


Ima " KILL THAT SH!T "
 
Tomahawk88

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Im here man now u can really start the party haha.
 
10bathroomsO

10bathroomsO

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Party?!

Oh snap, breakout the cocaine and cheap hookers
My homie bringing a pinata too, filled that b!tch up with tequila
What what
 
Tomahawk88

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Oh I better stay away if there is tequila :(
 
JoHNnyNuTZ

JoHNnyNuTZ

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Theres a party in my pants...and your invited!!!!! Sorry just had that song stuck in my head. I may need to stop doing that due to my Avi.

Anyways, What up dimebaths!
Here, Get this shiz brother!!!!!
LETS MAKE SOME PR"S!!!!!!
 
10bathroomsO

10bathroomsO

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Let's make sexy time!!
What is up j nuts my friend?
And tomahawk no tequila eh?
We could always funnel everclear? No?

Well guys! Today will be my first day with my new post wo.
Can't fukkin wait!
 
SouthernCharm

SouthernCharm

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Party?!

Oh snap, breakout the cocaine and cheap hookers
My homie bringing a pinata too, filled that b!tch up with tequila
What what
Ok bro im mexican and you just put tequila and pinata in the same sentence...

Do i need to go get all my vatos? I can fit a bunch of em in my ride essay.. and we all carry blades vato ;)

subbed! :redeemerwhore:
 
10bathroomsO

10bathroomsO

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Yeah when of my good friends is mexican, he bringin the pinata lol
Glad to have you sc
 
thebigt

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10bathrooms-you have prostate problems?



j/k-the onslaught looks pretty damned complete!!! don't know what else you would need!
 
10bathroomsO

10bathroomsO

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It does doesn't it?
Its a post wo protein blend, can't noone hate on protein lol.
 
BarbellBeast

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I'm here bro. Hope you like the Onslaught :D
 
10bathroomsO

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I will find out shortly bro, glad to have you btw... One thing if I like it or whatever I won't be shedding much light on how much, I wanna save my detailed opinions for my final review!!
 
10bathroomsO

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Back

deads
250x5
250x5
295x4
315x2
330x2
295x2

One hand db row
70x9
70x9
90x7
90x7
115x5
125x5

Lat pulldown
100x8
100x8
140x5
Reverse that grip sucka
100x7
125x5

T bar row
280x5
280x5
300x3
325x3

Then I did some leg extensions with light weight bc I wasn't really feelin the leg extensions of yesterdays workout

A little abs-
Declined romanion sit ups
30
30
50
20
 
VolcomX311

VolcomX311

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Nice man. I would suggest doing T-bars second, because that's your second biggest lift next to deads, but good stuff nonetheless.
 
10bathroomsO

10bathroomsO

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Okay so I did the onslaught post wo
Mixed half milk half water
Great stuff, don't wanna get to much into bc I wanna accumalte a good amount tasteful info on the product for final review, I will say for now I'm loving the taste though
 
JoHNnyNuTZ

JoHNnyNuTZ

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NICE...Good workout bro. Dont forget to Pm me with your info bro
 
thebigt

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Whey, creatine, and malto...

Yeah, that's VERY comprehensive:redeemerwhore:
ala/tongkat/omega's/deer antler and more!
 
10bathroomsO

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Thanks big t, the profile is actually very large it covers more spectrums than just protein and some added creatine
 
thebigt

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Thanks big t, the profile is actually very large it covers more spectrums than just protein and some added creatine
yeah, when i said it looked complete-i meant it, lol.
 
10bathroomsO

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And jnuts don't worry I got you covered like the carpet on floor in a blanket factory during a snow storm cuz
 
JoHNnyNuTZ

JoHNnyNuTZ

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WORD?!?!?!?!?!? Thats whats up!
 

Grmlock

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Thanks big t, the profile is actually very large it covers more spectrums than just protein and some added creatine
None of them in a dose that will have any measurable effects. Seriously, 25mg of ALA? That'll do nothing. Seems like another crappy, unimaginative product that you can find anywhere.
 
10bathroomsO

10bathroomsO

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None of them in a dose that will have any measurable effects. Seriously, 25mg of ALA? That'll do nothing. Seems like another crappy, unimaginative product that you can find anywhere.
They had to put only 25mg ala and other stuff short like that bc if it would go even 1mg over my biceps would explode leaving behind an all consuming black hole wich will result in the whole universe being destroyed,...... Now you don't wanna see the universe get destroyed do you?
 
thebigt

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None of them in a dose that will have any measurable effects. Seriously, 25mg of ALA? That'll do nothing. Seems like another crappy, unimaginative product that you can find anywhere.
they must have had a reason for including it-otherwise they would have just used a prop blend and not even listed amounts of ingredients-give them a little credit for manning up and not using f'ing beatchass prop blend.
 
10bathroomsO

10bathroomsO

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they must have had a reason for including it-otherwise they would have just used a prop blend and not even listed amounts of ingredients-give them a little credit for manning up and not using f'ing beatchass prop blend.
What he said!
Lol
 

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I'M IN BABY!!!

:) Need To Build Muscle... delicious!!!!
 
10bathroomsO

10bathroomsO

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Oustanding!!!
We have outstanding here!
Hope you have a great time at the olympia bro!
And I say that with only 36 % jealousy
 

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Oustanding!!!
We have outstanding here!
Hope you have a great time at the olympia bro!
And I say that with only 36 % jealousy
Oh I shall have fun! 36%, that's some hard core mathematics ;)

I can't wait to watch the ground slowly disappear and the plane hum along toward the West Coast :)
 
thebigt

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Oh I shall have fun! 36%, that's some hard core mathematics ;)

I can't wait to watch the ground slowly disappear and the plane hum along toward the West Coast :)
last time i flew the ground disapeared to be replaced with water-manila-chicago! got off the plane at ohare in january, wearing shorts/tee shirt and flip flops, lol. i looked so out of place they sent me downstairs for a strip search-and this was before 911.
 
10bathroomsO

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Haha did a nice lady customs agent search you or was it some buffy the white girl slayer terrie crews type? Let's hope it was the lady
 
thebigt

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Haha did a nice lady customs agent search you or was it some buffy the white girl slayer terrie crews type? Let's hope it was the lady
ah-no, more like 2 contestants at the O-not a pleasant experience, lol.
 
10bathroomsO

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Dang bro, they thought you were gonna go terrorist mode huh
 
thebigt

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Dang bro, they thought you were gonna go terrorist mode huh
you know what-this is honest truth-they checked the heels of my flip flops to see if anything was hidden in them. and this was way before 911!!! thank God no cavity search!!!!



word of advice-don't go through international customs at ohare in january wearing shorts/tee shirt and flip flops.
 
10bathroomsO

10bathroomsO

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Haha that's crazy I will take the advice though lol,flip flop heel?! Sounds like drug search cept for them really sneaky folks hiding ar 15's in there flip flops, I never understood how they do it
 
10bathroomsO

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REST DAY
buttt there isnt rest for the wickeddddd
lol
so mad cardio maybe some cali
all over your chest and face
 
rochabp

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im in, 10b!
 

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Lucky bashtad. Lol go jay! Woop woop
WORD!

last time i flew the ground disapeared to be replaced with water-manila-chicago! got off the plane at ohare in january, wearing shorts/tee shirt and flip flops, lol. i looked so out of place they sent me downstairs for a strip search-and this was before 911.
Ha, they thought it was weird you were wearing shorts? Well, I guess I always do where the attire of the place I'm going to, and not coming from. Well what am I saying, I wear shorts all year anyway.
 

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