Hi, my name is Punthra and i've been chose to give LG'sa good run and then i'm bringing my natural test back with my team's Wood Stack. Here's a little info about myself before i get into my dosing protocols, training style, and general info about myself.
WEIGHT: 235 (Just got back from a mini vacation / specialist appointments and didn't stay on diet or train during this time.)
TRAINING STYLE: My training style is instinctual with various different training methods used in each workout. I draw alot from FST training, DC, 5-3-1, and various other training methods. Everything is usually hard and heavy which seems to work well for me.
DIET: 3500-4500 Calories. I'll be using this run as a clean bulk which i believe is totally possible as long as i keep everything in check diet wise. I'm not going write out my diet as i keep that info to myself.
: 8 pills a day for 30 days. Dosing will be done in 2 pill dosages to keep it running at optimal levels throughout the day.
: 6 sprays twice a day. First dose will be right before my workout and the last dose will be right before bed. On non-training days the first dose will be taken before noon. 60 days worth so i'll be running both on cycle and post cycle.
: 2 pills twice a day for 20 days. First two pills taken in the AM and second 2 taken at night.
: sames as the above
: same as the above
Stoked: same as the above
Now some people might find that my post cycle is overkill but i love the wood stack for how my body reacts to it and so does my wife...LOL!
Goals: To increase lean body mass and get upwards of 245lbs again if this sweet combo works like i think it will. As for the weights my personal goals on this run are to bench the 160lb dumbbells for reps, front squat 400, get back to deadlifting over 500 consistently again, and finally row over 300 on the T-bar row. Wish me luck!!!!