iForce Adipoxil Log (sponsored) - Mjolnir

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  1. Quote Originally Posted by Mjolnir View Post
    Alright so I did legs again yesterday and really pushed myself, I can barely walk now lol. I was doing 8x8 weighted sissy squats, lunges, and calf raises (8x20). Then 10 minutes of HIIT on that damn stepper, 10 on the bike, and another 10 running. Still sweating like a pig during workouts much more than normal. Today is my chest day I am not sure if I can run afterwards though like I normally would, I may try some incline walking for a little bit afterwards just so I get something in depends on how my legs feel.
    Smart idea bro, I always do 10 mins of stair stepper HITT pwo. Usually the day of and the day after legs I am unable to do so, so I actually just like you mentioned do incline walking!


    Glad you are enjoying the success thus far, keep on pushing through!

    Mike
    Hi-Tech Pharmaceuticals Representative


  2. Im goignt to start incorporating the stepper into my regimibe also. Man killer workout. Keep killing it!!

    RECOVERBRO


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  3. Def do that, and do HITT on it, you will drastically drop weight fast in the beginning!


    OP, any updates bro? Anything new to report in on?

    Mike
    Hi-Tech Pharmaceuticals Representative

  4. Bump! You around bro?
    Hi-Tech Pharmaceuticals Representative

  5. Maybes he's still recouperating from those squats..lOL

    RECOVERBRO


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  6. It has been since the 16th bro, over 10 days with no update, information nothing. We would truly appreciate it if something could be said; if you got real busy with life, something took a turn for the worst, etc. there are no worries or hard feeling, we understand unpredictable things in life happen, just please shed some light to us, whether thats in the log, or PM's.

    hope all is well and look forward to hearing from you.

    Mike
    Hi-Tech Pharmaceuticals Representative

  7. Quote Originally Posted by criticalbench View Post
    It has been since the 16th bro, over 10 days with no update, information nothing. We would truly appreciate it if something could be said; if you got real busy with life, something took a turn for the worst, etc. there are no worries or hard feeling, we understand unpredictable things in life happen, just please shed some light to us, whether thats in the log, or PM's.

    hope all is well and look forward to hearing from you.

    Mike
    Agreed with Mike. We understand that things come up, but this is a sponsored log so please let us know. Hope everything's ok.
    Serious Nutrition Solutions rep
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