Conrad's approach with Need2Slin

[Conrad415]

talk to us bro, so u can get your post count up. what is your consensus of the product thus far?

The product is phenomenal. My appetite has increased and I find myself tossing in extra food in every meal and also snacking between my seven meals. I am getting a lot leaner, vascular and can definelty tell the carbs are begin transported directly to the muscles and not having a chance to be stored as fat.

[Conrad415]

Weight: 183.5

Pre Workout: N2KTS and Methylmass

Leg Curls SS with Leg Extension
4x10-12

Hack Squat
140x20
190x10
230x6-8

Leg Press
180x20
360x20
450x12
540x8
360xfail
270xfail

Squat
205x4x12-15

Leg Curls
2x20

Calves

Getting a bit harder and dropping some LBs.

Post: 2 Need2Slin

[Conrad415]

Preworkout: N2KTS, MethylMass, BCAA

Flat Bench
135x15
185x15
225x10
275x10
295x8
305x6

DB Incline
80x4x10-12

HS Incline
230x8
180xfail
140xfail
90xfail

Cable Flies
2x20

DB Curls
Giant Set
20x30
30x20
40x10
then back down

HS Curls
4x12-15

Hammer Curls
50x4x8-10

Cable Curls SS with Tricep Extension

Abs

Abs are coming in nicely, weight is dropping very slowly but looking a lot leaner. Strength has not been affected. And vascularity is increasing...what more can I ask for.

[SouthernCharm]

yeah the pumps are sick... i am stacking it with attack and asgt from lg and the workouts sometimes get so intense i have to stretch between sets lol

im sure you know what im talking about lol

keep killin it broski!

[Conrad415]

Preworkout- N2KTS and MethylMass

Deadlifts
135x10
185x8
225x5
275x5
315x5
365x5
395x5

**I will increase weight next week with a 80% max for a triple (maybe..lol)

DB Rows
90x4x10

Close Pulldowns
4x10-12

DB Pullovers
70x3x15

BB Rows
225x3x8-10

Abs

I am pleased wiht the overal workout. However, my training will be changing a bit. I will be performing to major compound movements at the beginning of my workouts. I will never max out 100%. The heaviest I will go will be 3-5 rep maxx range. All over movements will be 3-4 sets or 6-15 reps.

Nothing like blood on the shins

[Conrad415]

yeah the pumps are sick... i am stacking it with attack and asgt from lg and the workouts sometimes get so intense i have to stretch between sets lol

im sure you know what im talking about lol

keep killin it broski!

Stretching between workouts is a must for me. In order to get the most of the ability to grow is by stretching the muscle fascia and forcing as much volume in there as possible.

[raulob72]

Great workouts bro ,!!

[SBT]

and subbbbbbbbbbbbed!!

[Conrad415]

Pre workout: N2KTS, Methylmass, 10gm BCAA

DB Shoulder Press
75x4x8-10

Front Raises
40x4x10

Seated Side Laterals
30x4x10-12

Reverse Pec Dec
135x2x15
160x2x8-10
175x6-8
135x20

CGBP
225x4x8-10


Skull Crushers
85x4x10-12


Push Downs
85x3x8-10
80xfail
75xfail
50xfail



Dips
2xfail

I am enjoying getting back into the heavier weights. I believe after a while you body become adapted to a certain training style then things need to be changed. I will ease myself in the training for a PL meet in December.


Postworkout
2 Need2Slin

[indysoccer16]

Ill be checking in as I am in a very similar situation to you. I did a bulk cycle a little while ago and now it is time to shed some weight.

I am 5'7 and when I finished I was 206 and before I run this need to slin I am down to 178 hoping to hit 165

[justinc]

I will be following your log. Im 2 days into a Sarms S4 and Need2slin stack myself. Kill it bro!!

[Conrad415]

Ill be checking in as I am in a very similar situation to you. I did a bulk cycle a little while ago and now it is time to shed some weight.

I am 5'7 and when I finished I was 206 and before I run this need to slin I am down to 178 hoping to hit 165

Indy you must have gained a lot of fat on your bulk to drop that much weight.

[Conrad415]

I will be following your log. Im 2 days into a Sarms S4 and Need2slin stack myself. Kill it bro!!

Justin, that's a great stack you are running. Keep me posted on your progress.

[indysoccer16]

I really didnt gain that much fat.
After my cycle my joints were really sore so I decided to stop lifting heavy for a while. Then I moved from house to house while I was still in Cali and when I got to the new house I didnt lift for almost a month, then I was settled for a couple months and some family stuff came up and I moved back to Saint Louis and with the seriousness of the situation I spent 2 weeks straight living in the ICU day and night so I didnt get to workout. So I ended up losing a lot of the muscle I had built up, but I am okay with that because at 206 I got tired really easily, even having sex I would get tired quick and I would be sweating like a pig 2 minutes in

[BarbellBeast]

Late sub bro. KTS

[Conrad415]

Preworkout: NTKS, MM

Squats
135x10
185x10
225x8
275x5
295x5
305x5
315x5
*Next week will be a heavy triple.

Leg Press
180x15
360x10
450x10
540x10
590x7
360xfail
180xfail

Leg Extensions
4x8-10

Stiff Leg
185x2x15
225x2x10
244x10
275x8

Leg Curls
3x20

Weighted Abs
4x15

Post workout
2 Need2Slin

Had a great workout. Went to the locker room and too how I was shaping up. My weight has not changed too much but I will weigh in tomorrow for my weekly weigh in. I am getting leaner and harder.

[Conrad415]

Just finished the Need2Slin and my ending weight right now is 179. I didnt loose an lb of muscle. I wish I woudl get a pick of my back (CRAZY) but the batteries are now dead

[BarbellBeast]

Looking beastly bro.

Wheels are looking pretty sikk too

[Conrad415]

Thanks BB. That is what the 20 reppers do for you!