Conrad's approach with Need2Slin
- 09-13-2010, 07:09 PM
- 09-13-2010, 07:13 PM
09-13-2010, 10:55 PM
09-15-2010, 06:23 PM
Pre workout: N2KTS, Methylmass, 10gm BCAA
DB Shoulder Press
Seated Side Laterals
Reverse Pec Dec
I am enjoying getting back into the heavier weights. I believe after a while you body become adapted to a certain training style then things need to be changed. I will ease myself in the training for a PL meet in December.
09-15-2010, 10:30 PM
Ill be checking in as I am in a very similar situation to you. I did a bulk cycle a little while ago and now it is time to shed some weight.
I am 5'7 and when I finished I was 206 and before I run this need to slin I am down to 178 hoping to hit 165
09-15-2010, 10:44 PM
09-16-2010, 01:35 AM
09-16-2010, 01:36 AM
09-16-2010, 11:07 AM
I really didnt gain that much fat.
After my cycle my joints were really sore so I decided to stop lifting heavy for a while. Then I moved from house to house while I was still in Cali and when I got to the new house I didnt lift for almost a month, then I was settled for a couple months and some family stuff came up and I moved back to Saint Louis and with the seriousness of the situation I spent 2 weeks straight living in the ICU day and night so I didnt get to workout. So I ended up losing a lot of the muscle I had built up, but I am okay with that because at 206 I got tired really easily, even having sex I would get tired quick and I would be sweating like a pig 2 minutes in
09-16-2010, 05:37 PM
09-17-2010, 07:03 PM
Preworkout: NTKS, MM
*Next week will be a heavy triple.
Had a great workout. Went to the locker room and too how I was shaping up. My weight has not changed too much but I will weigh in tomorrow for my weekly weigh in. I am getting leaner and harder.
10-05-2010, 04:02 PM
Just finished the Need2Slin and my ending weight right now is 179. I didnt loose an lb of muscle. I wish I woudl get a pick of my back (CRAZY) but the batteries are now dead
10-10-2010, 11:10 PM
10-12-2010, 02:01 AM
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