Still pretty sick but decided to give it a shot today... Took my half scoop and headed to the training room. Still sick so not getting thefocus, but definitely more alert and awake. Which is definitely a bonus. Cant wait til I can start healing up and getting a normal training day. Would be pretty nice. Though the focus is helping to get through these rough few days.
Stance work for time horse was up to 30 bow was up 20 same with cat
Sandbag circuit: millitary, row, floor press, curl, side deads, zercher squat 6 reps a piece... Wanted to do more but with no nasal breathing kinda sucked.
Dynamic tension work
called it a day.