
wow, sorry I am in so late. will finish reading the above shortly![]()
HAHA thanks
Proudly Sponsored by: PES
umm, here is a bit of a contradiction in my mind, high rep numbers are not typically considered a function of fast twitch muscle. Sprinting I get, purely fast twitch dependent, but high volume of low weight? Educate me.
Athletix Sports Representative! Go to athletixsports(dot)com, go to our FACEBOOK PAGE for the LINK to be on our LIST!
Trust me guys, you want to be on this list.
Day 5
Took 3 caps first thing when I woke with LCLT, still getting some body heat increase along a real mellow down feeling. Mood was awesome LOL, felt like the King of France. The quality of training was OUTSTANDING today, I felt great during MMA sparring, and was wrestling extrememly well. I did 5 rounds of 5 minutes of MMA hard sparring, definitely bringing it to my partner, had more endurnace than usual which allowed me to be RELENTLESS! I was definitely in the zone because my partner threw a right hand that landed on my right cheek, which led to a popped zit, which led to blood, and I DID NOT NOTICE it till my trainer came and took a look. After sparring and grappling which again I excelled real well today in, I hit the speed and power bag for another 30 minutes. It was funny cuz when I saw that I had 5 minutes left till the end of the session, I started to grunt just to make sure that I pushed hard and I must say it felt good LOL!
I noticed that my erone levels are higher from I assume DHT level increases because people have been more wanting to talk to me. Unfortunately I know my nones are still very high because some chick came in today the facility today, when she saw me she got uncomfortable and stopped smiling, also could not even say a friendly hello LOL. I felt bad and tried to say hello but as soon I went to approach her, she did 180 and split like race car. I did not lift today since I wanted give my muscles a break for a hard workout tommorow.
Blue Growth definitely makes it easy for one to fall asleep a lot quicker, the GPLC in it makes me feel weird since I can literally feel my pulse lol. Other than that this stuff really mellows one out, and has a nice vasolodative effect when you wake up.
Meal 1: Organic Raisin Bran, 1 cup of quinoa flakes, berries, 2 scoops of WheytoBuildMuscle Chocolate, and water
Meal 2: Grilled chicken breast with organic mixed greens, almonds, EVOO drizzled over the greens, water
Meal 3: Sprouted Grain bread with Almond butter, 1scoop of whey
Meal 4: Oatmeal with 1 green apple, 2 soops of whey, 1 full carrot, water
Meal 5: Cooked Platains, 2 baked Chicken Breasts, EVCO drizzled over the platains, some ritz crackers, pudding, some organic ice cream, some grapes and water
Proudly Sponsored by: PES
Day 6
Definitely felt a nice heating sensation today after my dosing along a great mood. I did not do anything but shadowboxing in terms of MMA, but I definitely hit the gym LOL! My androstenone levels were HIGH, I felt real territorial, libido was definitely up today. Definitely got the attention of many women at the gym today.... Today during the workout I sweating like a monster, and had GREAT endurance, strength is def UP since the weights that I normally train with were lighter. I actually went up in weights during the squatting session. I got a euphoria from such a great workout. Another reason that I know my none levels are very high is the fact that today I was major ahole to all those who know me. Metabolism seems to be up a bit as well. I had GREAT vascularity today, even my neighbor who I see on a daily basis told me I looked much more veinier than noramal, so I know it was not just me LOL! I did not want to leave the gym but had to make it to a date with the chick who gave me her number during the week. I don't kiss an tell so don't ask me LOL! Blue Growth really puts me out LOL, I woke up about an hour and half earlier than I usually do on OFF days, and boy did I feel refreshed, liking the fact that it knocks you out quick but it aint giving me the oily skin that HGHup did. Still waking up with some nice vascularity on my forearms.
Workout:
5sets of bench
3 sets of incline bench
2 sets of 25 pull ups with 90lbs of plates
150 pullups without weights
2 sets of 50 with 90lbs dips
5 sets of 50 without weight dips
1500 situps including weighted leg lifts
25 pull-up dips
12 sets of squats
5 real HEAVY squats
3 sets of lunges with barbell
dot drills/agility drills
box jumps
some dumbell shoulder exercises
single leg squats 5 sets of 25
500 push-ups
30 minutes of shadowboxing including sprawls
I had energy after the workout so I did some sprints a Highschool football field
3 30 yrd
2 50 yrd
2 60 yrd
1 100 yrd
As I said I felt like a MONSTER!!!!!!
Meal 1: Organic oatmeal, bowl on the side of Quinoa flakes, 1 banana, 2 scoops of WheyToBuildMuscle chocolate
Meal 2: Sprouted grain bread with Albacore tuna, spinach, 1tbsp EVCO and water
Meal 3: 2 scoops of hydrowhey with 1tbsp of EVOO and 1 green apple, and water
Meal 4: Brown Rice with Red Kidney beans, 2 chicken breasts, mixed greens, EVOO smothered over my food, and water
Meal 5: Almonds with 1 scoop of WheyToBuildMuscle, water
Meal 6: Twix, snicker(almond version), vanilla pudding, skim milk, and water
Body composition 8/10
Sense of well being/mood 10/10
aggression 9/10
endurance 10/10
strength/power output 9/10
Sleep quality 10/10 (Blue Growth making it so easier)
Libido/sex drive 8.5/10
Drive/Focus 10/10
Training Intensity 9.5/10
Coordination 8/10
Memory N/A
Hunger 7/10
Pheromone release 9/10
Proudly Sponsored by: PES
Day 7 is an OFF DAY
Still getting a nice warm sensation awhile after taking product X. I definitely urinated today a bit more than usual. Great sense of well being, feeling real Alpha today. No mones issue to report since I stood home all day LMAO.
ATE ALL DAY, don't feel like posting all the nonsense I ate LMAO!
I still am noticing nice vascularity when I wake up along some nice deep sleep with Blue Growth. Blue Growth tens to suppress my hunger quite a bit post dosing. It also makes me real soft and not so mean lol.
Proudly Sponsored by: PES
Mmmm i wish I could eat your diet!!![]()
well if i wanted to look like a piggy i'd attempt it!
but the way i work, i think i gained a couple lbs just reading snickers and twix LOL!
Blue GrowtH supresses my hunger as well, that's a good thing though - as I usually sleepwalk & eat![]()
Controlled Labs Rep
RenegadeRows @ ControlledLabs.com |||||||||||| Psalms 23
CONTROLLED LABS products are produced in a GMP for Sport certified facility
Day 8
So I poped the three caps and about an hour later I started to get the diuretic effect, peeing more frequently, etc. Def getting a nice Alpha great sense well being mood, I am also feeling more vitalized. I think some estrogen is being suppressed because I feel my lower back getting tighter which occurs with AI's, which tells me I need to stretch more while on these supps. Appetite is going strong along metabolism. Today during muay thai I was going strong during the pad session, drive was awesome. When I started to sparr, I was still getting the chase factor, where I just keep bullying the individual whether he lands a good punch or kick, I just keep pressing foward. My takedowns were consistant as well along my clinches, again great stuff in terms of endurance, my second wind has been great! Grappling was smooth as well, had my jiu-jitzu trainer working with me on different angled arm bars, protecting against a kimura from guard and turning it into either a crucifix or armbar. My strength was also prominent today when finishing submissions, strength has been steadily rising from what I have noticed. To show you that I am not pulling placebo, the same occured during lifting. Weights are still feeling lighter than normal, and I decided to go an extra 5 reps on all compound lifts with NO PROBLEM whatsoever! Also I was in such a great mood that I was literally rocking out to my ipod while lifting and not giving a crap what the others around me thought. I had two people ask me what I was taking that I was so energized and I told them I am beta testing a test booster, and they were like well whatever you are on I got to get on LMAO! The pumps were unbearable that I had to shorten my volume on the squats today. Blue Growth really puts me in a good mood lol, since I am usually easily irritated, this stuff really calms me down. Def would NOT take it before training LMAO, but great for prebed since it knocks me out quick, again vascularity in the morning seems apparent from BlueGrowth.
Workout:
Bench 4 sets Strong
Incline Bench 3 sets STRONG
1500 situps- including weighted leg lifts with 15 more lbs than normal
8 sets of squats, 3 were Heavy but could not go two more due the unbearable pumps, also noticed serious veingage on my quads hehe
7 sets of hamstring curls
5 sets of quad curls
shadowboxing mixed in
5 sets of dot/agility drills
5 sets of dumbells curls
2 sets of hammer curls
2 sets of 5 minute wall sits
2 sets of dumbell lunges
5 sets of 90 lbs weighted dips
5 sets of 90lb weighted pull-ups
On a separate note, I STUNK TODAY BIGTIME, my trainer complained, my mother complained, it was great. Not too mention I knew my nones were wreaking since I could smell myself. Also NOONE wanted to talk with me which was great, I got lots of people asking me questions during MMA training, even though I am not their trainer LOL. See that is the thing I love about testosterone, it leads to androstenone and even though you stink; people still respect you, LOVE IT!
Meal 1: Oatmeal with 1 banana, 2 scoops of WheyToBuildMuscle Chocolate with 2 tbsp of EVCO
Meal 2: Sprouted grain bread with 5 tbsp of natty peanut butter, 1 green apple, 1 scoop of needto whey, and water
Meal 3: Mixed greens with Albacore tuna with EVOO drizzled over it, some grapes, raisins, and water
Meal 4: 2 Scoops of hydro whey with 2 tbsps of EVCO, half of banana, water
Meal 5: Brown rice with Red Kidney beans, mixed greens, 2 chicken breasts, with 3tbsps of EVCO, water
Meal 6: 2 Better Protein Bars, with extra almond butter on the side, water
Body composition 9/10 (vascularity and fullness is coming out nice)
Sense of well being/mood 10/10
aggression 9.5/10 really starting to get out, was letting out some nice grunts
endurance 10/10
strength/power output 9.5/10 and rising
Sleep quality 10/10
Libido/sex drive 9/10
Drive/Focus 10/10
Training Intensity 9.5/10
Coordination 9/10
Memory 9/10 remembering submissions has been noted
Hunger 8/10
Pheromone release 9.5/10
Proudly Sponsored by: PES
Controlled Labs Rep
RenegadeRows @ ControlledLabs.com |||||||||||| Psalms 23
CONTROLLED LABS products are produced in a GMP for Sport certified facility