Duh! Controlleds Labs New Supp meets Needtogetaas's new product x

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  1. Quote Originally Posted by RenegadeRows View Post
    Ugh, you guys had to bring up KFC
    Bucket o' chicken, here I come!
    enjoyed every moment of it!
    doing my own thang!

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  2. HAHA thanks
    doing my own thang!

  3. Quote Originally Posted by andrew732 View Post
    LOL thanks bro, just remember guys that good athletes tend to have high fast twich muscle fibers which allows them to do high reps of weights and do quick sprints.
    umm, here is a bit of a contradiction in my mind, high rep numbers are not typically considered a function of fast twitch muscle. Sprinting I get, purely fast twitch dependent, but high volume of low weight? Educate me.

  4. Quote Originally Posted by emiliozapata View Post
    umm, here is a bit of a contradiction in my mind, high rep numbers are not typically considered a function of fast twitch muscle. Sprinting I get, purely fast twitch dependent, but high volume of low weight? Educate me.
    I use high weight and high reps, something not many can do.
    doing my own thang!
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  5. Quote Originally Posted by andrew732 View Post
    I use high weight and high reps, something not many can do.
    God chose only few men in this world, to do what andrew is gifted with.

    Superior athleticism and determination to feat things that the average man can not do.

    Keep killin it bro!!!
    Core Nutritionals Representative

  6. Quote Originally Posted by JudgementDay View Post
    God chose only few men in this world, to do what andrew is gifted with.

    Superior athleticism and determination to feat things that the average man can not do.

    Keep killin it bro!!!
    Thanks bro, God has definitely blessed with good athleticism.
    doing my own thang!

  7. Day 5

    Took 3 caps first thing when I woke with LCLT, still getting some body heat increase along a real mellow down feeling. Mood was awesome LOL, felt like the King of France. The quality of training was OUTSTANDING today, I felt great during MMA sparring, and was wrestling extrememly well. I did 5 rounds of 5 minutes of MMA hard sparring, definitely bringing it to my partner, had more endurnace than usual which allowed me to be RELENTLESS! I was definitely in the zone because my partner threw a right hand that landed on my right cheek, which led to a popped zit, which led to blood, and I DID NOT NOTICE it till my trainer came and took a look. After sparring and grappling which again I excelled real well today in, I hit the speed and power bag for another 30 minutes. It was funny cuz when I saw that I had 5 minutes left till the end of the session, I started to grunt just to make sure that I pushed hard and I must say it felt good LOL!

    I noticed that my erone levels are higher from I assume DHT level increases because people have been more wanting to talk to me. Unfortunately I know my nones are still very high because some chick came in today the facility today, when she saw me she got uncomfortable and stopped smiling, also could not even say a friendly hello LOL. I felt bad and tried to say hello but as soon I went to approach her, she did 180 and split like race car. I did not lift today since I wanted give my muscles a break for a hard workout tommorow.
    Blue Growth definitely makes it easy for one to fall asleep a lot quicker, the GPLC in it makes me feel weird since I can literally feel my pulse lol. Other than that this stuff really mellows one out, and has a nice vasolodative effect when you wake up.
    Meal 1: Organic Raisin Bran, 1 cup of quinoa flakes, berries, 2 scoops of WheytoBuildMuscle Chocolate, and water
    Meal 2: Grilled chicken breast with organic mixed greens, almonds, EVOO drizzled over the greens, water
    Meal 3: Sprouted Grain bread with Almond butter, 1scoop of whey
    Meal 4: Oatmeal with 1 green apple, 2 soops of whey, 1 full carrot, water
    Meal 5: Cooked Platains, 2 baked Chicken Breasts, EVCO drizzled over the platains, some ritz crackers, pudding, some organic ice cream, some grapes and water
    doing my own thang!

  8. Day 6

    Definitely felt a nice heating sensation today after my dosing along a great mood. I did not do anything but shadowboxing in terms of MMA, but I definitely hit the gym LOL! My androstenone levels were HIGH, I felt real territorial, libido was definitely up today. Definitely got the attention of many women at the gym today.... Today during the workout I sweating like a monster, and had GREAT endurance, strength is def UP since the weights that I normally train with were lighter. I actually went up in weights during the squatting session. I got a euphoria from such a great workout. Another reason that I know my none levels are very high is the fact that today I was major ahole to all those who know me. Metabolism seems to be up a bit as well. I had GREAT vascularity today, even my neighbor who I see on a daily basis told me I looked much more veinier than noramal, so I know it was not just me LOL! I did not want to leave the gym but had to make it to a date with the chick who gave me her number during the week. I don't kiss an tell so don't ask me LOL! Blue Growth really puts me out LOL, I woke up about an hour and half earlier than I usually do on OFF days, and boy did I feel refreshed, liking the fact that it knocks you out quick but it aint giving me the oily skin that HGHup did. Still waking up with some nice vascularity on my forearms.

    Workout:
    5sets of bench
    3 sets of incline bench
    2 sets of 25 pull ups with 90lbs of plates
    150 pullups without weights
    2 sets of 50 with 90lbs dips
    5 sets of 50 without weight dips
    1500 situps including weighted leg lifts
    25 pull-up dips
    12 sets of squats
    5 real HEAVY squats
    3 sets of lunges with barbell
    dot drills/agility drills
    box jumps
    some dumbell shoulder exercises
    single leg squats 5 sets of 25
    500 push-ups
    30 minutes of shadowboxing including sprawls

    I had energy after the workout so I did some sprints a Highschool football field
    3 30 yrd
    2 50 yrd
    2 60 yrd
    1 100 yrd

    As I said I felt like a MONSTER!!!!!!


    Meal 1: Organic oatmeal, bowl on the side of Quinoa flakes, 1 banana, 2 scoops of WheyToBuildMuscle chocolate
    Meal 2: Sprouted grain bread with Albacore tuna, spinach, 1tbsp EVCO and water
    Meal 3: 2 scoops of hydrowhey with 1tbsp of EVOO and 1 green apple, and water
    Meal 4: Brown Rice with Red Kidney beans, 2 chicken breasts, mixed greens, EVOO smothered over my food, and water
    Meal 5: Almonds with 1 scoop of WheyToBuildMuscle, water
    Meal 6: Twix, snicker(almond version), vanilla pudding, skim milk, and water

    Body composition 8/10
    Sense of well being/mood 10/10
    aggression 9/10
    endurance 10/10
    strength/power output 9/10
    Sleep quality 10/10 (Blue Growth making it so easier)
    Libido/sex drive 8.5/10
    Drive/Focus 10/10
    Training Intensity 9.5/10
    Coordination 8/10
    Memory N/A
    Hunger 7/10
    Pheromone release 9/10
    doing my own thang!

  9. Day 7 is an OFF DAY

    Still getting a nice warm sensation awhile after taking product X. I definitely urinated today a bit more than usual. Great sense of well being, feeling real Alpha today. No mones issue to report since I stood home all day LMAO.

    ATE ALL DAY, don't feel like posting all the nonsense I ate LMAO!

    I still am noticing nice vascularity when I wake up along some nice deep sleep with Blue Growth. Blue Growth tens to suppress my hunger quite a bit post dosing. It also makes me real soft and not so mean lol.
    doing my own thang!

  10. Mmmm i wish I could eat your diet!!

  11. Quote Originally Posted by SBT View Post
    Mmmm i wish I could eat your diet!!
    HAHHA, many do so don't feel bad!
    doing my own thang!

  12. well if i wanted to look like a piggy i'd attempt it!

    but the way i work, i think i gained a couple lbs just reading snickers and twix LOL!

  13. Quote Originally Posted by SBT View Post
    well if i wanted to look like a piggy i'd attempt it!

    but the way i work, i think i gained a couple lbs just reading snickers and twix LOL!
    LOL, just had some red velvet cake
    doing my own thang!

  14. Quote Originally Posted by andrew732 View Post
    LOL, just had some red velvet cake
    as like as you had a bite for me, were still cool!

    LOL

  15. Quote Originally Posted by SBT View Post
    as like as you had a bite for me, were still cool!

    LOL
    Oh just cuz you mention, gonna grab another piece, still luv ya!
    doing my own thang!

  16. Blue GrowtH supresses my hunger as well, that's a good thing though - as I usually sleepwalk & eat

  17. Quote Originally Posted by RenegadeRows View Post
    Blue GrowtH supresses my hunger as well, that's a good thing though - as I usually sleepwalk & eat
    HAHAHA I hear dat!
    doing my own thang!

  18. Day 8

    So I poped the three caps and about an hour later I started to get the diuretic effect, peeing more frequently, etc. Def getting a nice Alpha great sense well being mood, I am also feeling more vitalized. I think some estrogen is being suppressed because I feel my lower back getting tighter which occurs with AI's, which tells me I need to stretch more while on these supps. Appetite is going strong along metabolism. Today during muay thai I was going strong during the pad session, drive was awesome. When I started to sparr, I was still getting the chase factor, where I just keep bullying the individual whether he lands a good punch or kick, I just keep pressing foward. My takedowns were consistant as well along my clinches, again great stuff in terms of endurance, my second wind has been great! Grappling was smooth as well, had my jiu-jitzu trainer working with me on different angled arm bars, protecting against a kimura from guard and turning it into either a crucifix or armbar. My strength was also prominent today when finishing submissions, strength has been steadily rising from what I have noticed. To show you that I am not pulling placebo, the same occured during lifting. Weights are still feeling lighter than normal, and I decided to go an extra 5 reps on all compound lifts with NO PROBLEM whatsoever! Also I was in such a great mood that I was literally rocking out to my ipod while lifting and not giving a crap what the others around me thought. I had two people ask me what I was taking that I was so energized and I told them I am beta testing a test booster, and they were like well whatever you are on I got to get on LMAO! The pumps were unbearable that I had to shorten my volume on the squats today. Blue Growth really puts me in a good mood lol, since I am usually easily irritated, this stuff really calms me down. Def would NOT take it before training LMAO, but great for prebed since it knocks me out quick, again vascularity in the morning seems apparent from BlueGrowth.

    Workout:
    Bench 4 sets Strong
    Incline Bench 3 sets STRONG
    1500 situps- including weighted leg lifts with 15 more lbs than normal
    8 sets of squats, 3 were Heavy but could not go two more due the unbearable pumps, also noticed serious veingage on my quads hehe
    7 sets of hamstring curls
    5 sets of quad curls
    shadowboxing mixed in
    5 sets of dot/agility drills
    5 sets of dumbells curls
    2 sets of hammer curls
    2 sets of 5 minute wall sits
    2 sets of dumbell lunges
    5 sets of 90 lbs weighted dips
    5 sets of 90lb weighted pull-ups

    On a separate note, I STUNK TODAY BIGTIME, my trainer complained, my mother complained, it was great. Not too mention I knew my nones were wreaking since I could smell myself. Also NOONE wanted to talk with me which was great, I got lots of people asking me questions during MMA training, even though I am not their trainer LOL. See that is the thing I love about testosterone, it leads to androstenone and even though you stink; people still respect you, LOVE IT!

    Meal 1: Oatmeal with 1 banana, 2 scoops of WheyToBuildMuscle Chocolate with 2 tbsp of EVCO
    Meal 2: Sprouted grain bread with 5 tbsp of natty peanut butter, 1 green apple, 1 scoop of needto whey, and water
    Meal 3: Mixed greens with Albacore tuna with EVOO drizzled over it, some grapes, raisins, and water
    Meal 4: 2 Scoops of hydro whey with 2 tbsps of EVCO, half of banana, water
    Meal 5: Brown rice with Red Kidney beans, mixed greens, 2 chicken breasts, with 3tbsps of EVCO, water
    Meal 6: 2 Better Protein Bars, with extra almond butter on the side, water

    Body composition 9/10 (vascularity and fullness is coming out nice)
    Sense of well being/mood 10/10
    aggression 9.5/10 really starting to get out, was letting out some nice grunts
    endurance 10/10
    strength/power output 9.5/10 and rising
    Sleep quality 10/10
    Libido/sex drive 9/10
    Drive/Focus 10/10
    Training Intensity 9.5/10
    Coordination 9/10
    Memory 9/10 remembering submissions has been noted
    Hunger 8/10
    Pheromone release 9.5/10
    doing my own thang!

  19. Quote Originally Posted by andrew732 View Post
    Blue Growth really puts me out LOL, I woke up about an hour and half earlier than I usually do on OFF days, and boy did I feel refreshed, liking the fact that it knocks you out quick but it aint giving me the oily skin that HGHup did. Still waking up with some nice vascularity on my forearms.
    This is definitely great to hear... I know exactly what you mean by "knocking you out" !!! It's a nice peaceful sleep too; not like a drunk, groggy feeling. Like you said, it's refreshing

  20. Quote Originally Posted by RenegadeRows View Post
    This is definitely great to hear... I know exactly what you mean by "knocking you out" !!! It's a nice peaceful sleep too; not like a drunk, groggy feeling. Like you said, it's refreshing
    yup
    doing my own thang!

  21. Day 9

    So after I took the 3caps today, I noticed about a half one later I started getting a legit hard on but thought nothing of it, mood was still highly elevated. It was not till I started trainin on wrestling/judo and MMA sparring where I realized something was different. My tunnel vision during training was out of this world, I mean kept going and kept going like the energizer bunny and had no problem making grunts to get through each transition. Then when I was sparring I felt real in controlled and kept pressing like a bullshark, and I also was so intense that I caught my training partner in a calf crush and pressed it so hard that he actually yelled across the room. My trainer had to tell me on more than one occassion that I needed to take a down a notch. I also flew through tire hammering which usually takes a little out of me, definitely seeing a big difference in recovery in between sets along HUGE aggression when needed. Nones were definitely up since I could smell myself and people again quite around me except my training partners who kept acting like I was their trainer LMAO. I don't like to give advice since I feel that everyone has different things that work well for them, what I might like may not be appealing at all to someone else. My arms were REAL vascular throughout the whole day, definitely noticing a difference here along my legs, its cool cuz growing I never had vascular legs up until recently, I mean I can see the veins on my legs without even flexing and they are petruding like the vein on a bicep.

    Blue Growth again is providing me with some nice sleep and I give the morning vascularity credit to it. I recommend this to anyone who needs to fall asleep earlier than usual that is for sure. Again woke up with no problem today, usually I reluctantly get up, but that has not been the case since on Blue Growth.


    Workout:
    1000 situps with leg lifts
    1 hour of heavy bag at night as well
    30 minutes of shadow boxing
    10 minutes of jump roping
    100 pullups
    150 reverse grip dips
    5 suicides at basketball court length give or take

    Meal 1: cheerios with skim milk, bowl of quino flakes, 1 banana, 2scoops of WheyToBuildMuscle, water
    Meal 2: Raisin filled bagel dipped in EVCO, with 2 scoops of wheytobuild, garapes, water
    Meal 3: Sprouted Grain bread with almond butter, 1scoopf of wheytobuild with EVOO, and water
    Meal 4: 2 scoops of hydro whey with some EVOO,some spinach, water
    Meal 5: Brown Rice with Frijoles, 2 chicken breasts, EVCO drizzled over it, mixed greens, and water
    Meal 6: 4 slices of pizza, albacore tuna, some tortilla chips with water


    Body composition 9.5/10 LEG VASCULARITY
    Sense of well being/mood 10/10
    aggression 10/10 It just got real
    endurance 10/10 AWESOME
    strength/power output 9.5/10 still rising
    Sleep quality 10/10
    Libido/sex drive 9/10 still on the horizon
    Drive/Focus 10/10 GREAT, adrenals up as well
    Training Intensity 10/10
    Coordination 9/10
    Memory 9/10 still strong
    Hunger 8.5/10 steadily rising
    Pheromone release 9.5/10
    doing my own thang!

  22. 1000 situps w leglifts and 100 pullups?!?

    Great workout right there!

  23. Day 10

    Still getting a nice warm sensation post dose along a GREAT mood, feel real calm and happy LOL! I definitely brought up the training today, I am in bleed mode that is the best way I can sum it up. I keep attacking during sparring, absolute control over my grappling partners. My drive/focus/tunnel vision factor has simply been phenominal. Usually after my first hour I go and get a water break but not today, I went straight two hours without any issues, I am loving the endurance factor to my MMA training. The pumps in the gym are brutal, kinda like what people get while on PH's, I was able to get 5 heavy squats but BARELY! My bench volume went up since the blood flow to my arms and chest was feeling it today. Grunts have been definitely pronouned in the MMA facility up to the gym, grunting like a mad man and loving it. I definitely have the I do give a crap attitude officially, and boy do I LOVE IT LOL! Well I know my androstenone levels are sky high because after training, I went to out for a sec to my car. When I got back I overheard on my training partners complaining to one of my trainers that I stunk so bad it reminded him of " A PIG PEN"! As soon I decided pop by, it got akward lol. So yeah the androstenone levels are wreaking, which tells me TESTOSTERONE LEVELS ARE UP!!! I notice married women love to stare at me when my nones are up, but honestly that irritates me because they sould respect their marriage as should the man....
    Still getting good sleep from Blue Growth, I did not want to get out of bed even though I was awake, just because the sleep was that good LOL. Vascularity on forearms is def still there, loving the refreshed feeling, no libido kick from Blue Growth though.
    Workout:
    500 push ups
    200 dips with weights
    200 pull-ups with 100 being of weighted pullups
    1500 situps including weighted leg lifts
    7 sets of cable work
    7 sets of regular squats with 5 sets of HEAVY squats
    5 sets of hamstring curls
    5 sets of quad curls
    10 sets of leg extensions
    5 sets of lunges with weights
    3 sets of regular bench 7 sets of heavy bench
    8 sets of dumbell exercises with 25 reps per set
    oblique based trainnig
    shadow boxing in between the sets
    Dot drills
    3 minutes of forearms pullies



    Too much food to list LOL



    Body composition 9.5/10 LEG VASCULARITY is VERY PROMINANT, love it!
    Sense of well being/mood 10/10
    aggression 10/10 UP that is for sure
    endurance 10/10 AWESOME!!!!
    strength/power output 9.5/10 still rising
    Sleep quality 10/10
    Libido/sex drive 9/10
    Drive/Focus 12/10 NOUGH SAID
    Training Intensity 12/10
    Coordination 9.5/10
    Memory 9/10 still strong
    Hunger 8.5/10
    Pheromone release 10/10 I stink now yeah lol
    doing my own thang!

  24. Day 11

    Felt great post dosage with a nice warming sensation. Great mood all day, however today I was VERY VOLATILE! Someone started complaining to me about something that did not need arguments, so I got up in the person's face and scolded him like no tommorow. Ever since that moment, I was ready to train. I got to the MMA facility and worked on grappling and submission for two hours. The first hour consisted of working on moves and the next was straight up grappling. Not once did I tap and pretty much all my rounds were less than three minutes, I was in BLEED mode. Extremely aggerssive throughout my whole day. I got to the gym and did training but was so aggressive that I started to hit the bags for an hour as well. It's funny cuz I KNOW, my none levels were sky high, most girls were real appaled me, older women who are usually looking for a bang buddy were finding me to be aggorant of some sort. People were real submissisive towards me and asking me questions about MMA, course I was not in the mood for none of it. Appeite was UP today for sure along my metabolism.
    Blue Growth still treating me well, nothing new to report from it.
    Workout:
    Shadow boxing
    1000 situps including leg lifts
    100 pull ups
    back rows
    agility drills
    suicides
    leg out put lifts
    tricep extensions
    heavy bag work


    Too much to list in terms of food LMAO


    Body composition 9.5/10 LEG VASCULARITY is VERY PROMINANT!
    Sense of well being/mood 10/10
    aggression 10/10 UP BIGTIME
    endurance 10/10 AWESOME as usual
    strength/power output 9.5/10 punching was crisp
    Sleep quality 10/10 amazing
    Libido/sex drive 9/10 seems to be steadily rising
    Drive/Focus 12/10 NOUGH SAID
    Training Intensity 12/10
    Coordination 10/10 def present today
    Memory 9/10 still strong
    Hunger 9/10
    Pheromone release 10/10 BRUTAL
    doing my own thang!

  25. Great log!

  26. Thanks bro!
    doing my own thang!

  27. late, but in!

  28. nice to see you bro
    doing my own thang!

  29. Day 12

    Today I still noticed a nice warm sensation post dosing of product X, along a GREAT mood but today again VERY VOLATILE. Anything that hits me wrong brings out the anger in me. Hunger is through the roof, I keep eating. I literally after training had half of Carvel Ice cream Cake, which is a lot of sugar LMAO. I had a lot of none output today for sure. I came across some security guar at BestBuy who was clearly on juice, as soon as I looked at him, he did not know where to put his face LMAO. Had a GREAT training session. I did 1 hour of pure muay thai with rapid pace pad work and sprints here and there along sprawls. Then I did some training on suubmissions for about an hour, and then for another half an hour, I worked on light MMA sparring since my main partner was not present. Again very heads on focus, I just keep pressing at whatever I am training. Great endurance and drive def noted this week. LIBIDO is UP BIG TIME, I keep thinking about pun when bored LOL! BlueGrowth still giving me good sleep along vascularity, I like to call it knock out pills. Took the day off from training
    TOO MUCH FOOD TO LIST LMAO


    Body composition 9.5/10 LEG VASCULARITY along should vascularity very prominent!
    Sense of well being/mood 10/10 I love myself
    aggression 10/10 UPPPPPPPPPPPPPPP
    endurance 10/10 AWESOME as usual
    strength/power output 9.5/10 punches are heavy
    Sleep quality 10/10 Still Great
    Libido/sex drive 9/10 UP like major hardons
    Drive/Focus 12/10 NOUGH SAID
    Training Intensity 12/10 YESSIR
    Coordination 10/10 def present this week
    Memory 9.5/10 STRONG
    Hunger 9.5/10 Rising indeed hehe
    Pheromone release 10/10 BRUTAL!!!!
    doing my own thang!
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