Lifter goes 1-Androsterone RD by AMS!!

Liftergym33

Liftergym33

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~LG33~ Going 1-Androsterone RD!!



Me:

Age - Don't worry about age :D haha!
Weight - 194
BF%- ?
Diet- Clean! will post through out and make adjustments if need be

Training:
Monday - Chest/Bi's/Ab's
Tuesday - Shoulders & Tris
Wednesday - Back & legs/Abs
Thursday - Chest/Bi's
Friday - Shoulders & Tris/Ab's
Saturday - Off
Sunday - Off


Cardio - at least 4 times a week.. Treadmill at 15% at 4.0 for 20-25 mins then run at 7.0 for last 1-2 mins. other days will be 1/4 mile sprints & running


Time to log again! First off much thanks to the guys at AMS for letting try out there new 1-AD FM! I'm going to stretch this for about 6-7 weeks depending on the dosing and how i feel. Ill be starting at 300mg and go from there, reps can chime in at anytime and its welcomed:) logs are great, keeps you focused. Main goal is to increase strength and add lean muscle to aid in body deffinition, ....

Supplements:

AMS 1-AD - 3 daily = 300mg doing a 1/1/1 split
Anadraulic State GT - 2 scoops 40 mins pre workout
I-GH-1 - 4 pre bed
GHenerate - 6 sprays pre, 6 pre bed (5 on 2 off protocal)
BC+EAA - 11g BC+EAA's Intra work out
CPBC Protein - As needed
Postal - immediately post


]

The ultimate performance-enhancing agent
now comes in a rapid dissolve tablet!


As we continue to develop and launch the best and most convenient workout supplements possible, we are now offering 1-Androsterone™ in our new RD™ (rapid dissolve) formula. The RD™ tablet delivers the same ultra-efficient dose of the active compound in a super-fast disintegrating formula designed for ease of use, travel and personal preference.

AMS’ rapid dissolve (RD) delivery uses F-Melt™ technology to quickly break apart the tablet in your mouth – allowing for maximum absorption.

1-ANDROSTERONE™ RD™ still delivers:

  • 100% bioavailable, making them far superior to the 15% conversion of encapsulated pro anabolics based on the 1,4 andro studies.
  • Ultra efficient RD™ delivery system
  • Completely avoid liver first pass
  • Reach blood plasma levels sooner
  • Utilize alternate bio-pathway for maximum multi-supplement stacking




:​
 
Army Guy

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I am sooooooooooo FIRST!!!!
 
Liftergym33

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I'm about to dose soon.. Cant freaking wait for this., then pulverize the gym tonight!
 
metroba

metroba

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i haz subscribes to your thrade
 
AK32408

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Subbed !

This stack needs some X-Lean ! :lol:
 

AE14

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I am in my friend, and damn....libido check
 
Liftergym33

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oufinny

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Very in for this! Sick stack you got there!
 
JoHNnyNuTZ

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Im checking this one out man!!
 
schwellington

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innnnn ams sent me a box to log as well- been done with pct for about 11 days now and getting bloods in about 3 weeks and if everything in order im on this plus m14 bridged into pmag



Should be epic- however i am curious doesnt asgt have estro control properties? so maybe with compounds that can armoa it would be beneficial to use while on them? If so im going to pick some up!
 
MrKleen73

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I am in!
 
Delta Force

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I'm in for sure... that's a very nice stack you got going Chris... that should treat you well my friend... someone is about to get get huge! :)
 
Royd The Noyd

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Sweet man looking forward to this log. I stare at my RD's everyday wanting to eat them all haha.
 
FlexW99

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In brosinski! AMS has me intrigued as well..Going to follow closely.
 
AK32408

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I'll admit I haven't been keeping up to date with the AMS product line... is this a new release for them ? I haven't seen it on any sites before that I remember :dunno:

Anyway... I want some ! :lol:
 
schwellington

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yes its new
 
p5sky

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I am in my friend, and damn....libido check
Wow, that's friendship . . . how ofter does your friend let you IN?!?!?!
 
Liftergym33

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Very in for this! Sick stack you got there!
Lets see some results
should be an awesome ride...nice stack there ;)
momma came home she tried moving it from the counter!, I said baby, now your crossing the fine line;) hahaha

Im checking this one out man!!
Thanks bro!

innnnn ams sent me a box to log as well- been done with pct for about 11 days now and getting bloods in about 3 weeks and if everything in order im on this plus m14 bridged into pmag



Should be epic- however i am curious doesnt asgt have estro control properties? so maybe with compounds that can armoa it would be beneficial to use while on them? If so im going to pick some up!
Yes, I woul ddef pick up some ASGT, run it through cycle and into PCT..

Kleen you freaking monster you!!:box:

I'm in for sure... that's a very nice stack you got going Chris... that should treat you well my friend... someone is about to get get huge! :)

Great to have you Ed.. I see a congrats is in order for the PES posistion you hold now:), very well deserved my man!
Sweet man looking forward to this log. I stare at my RD's everyday wanting to eat them all haha.
Well Thanks to you i have these ;)

In brosinski! AMS has me intrigued as well..Going to follow closely.
Flex, really looking good now a days bro! (NO HOMO!) hahaha thanks for joining

Wow, that's friendship . . . how ofter does your friend let you IN?!?!?!
p5, your always invited brotha!


Awesome bunch of guys here!
 
Liftergym33

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~1-Androsterone RD Day # 1~

Kick off night/morning!! Alright, so tonight was a good work out i felt, i changed up my routine to the following below and really feel like it hits me harder and will give me the results i want., I have to hit 8 if not I must hit atleast 6 reps! I feel i have a good base line for the weights tonight. Every week the colors will change so its easier to follow and track the progress so were not looking back page by page

1-AD Comments
It Was taking about 12-15 mins to 100% dissolve which isn't bad. at first, ( First Dose) it tasted like it had a hint of coconut flavor, I was like damn this is nice:thumbsup: then it went to a mint, not a over powering mint but a nice smooth taste. As it started breaking down there was some tartness strange to describe, but thats the best way i can put it. So, from now I'll dose in the AM, mid afternoon, and late evening as i do the 1/1/1 split. I'll change up the dosing and assess next week what works good, maybe try to add the last dose in around work out time, but i don't wanna over load on everything going into the gym either. so basically i enjoyed them today:D!

Routine:

DB Flat bench
60x10 (warm up)
85x8
90x8
95x8

Decline bench
135 x 13
185 x 8
185 x 8
205 x 8

DB Flys
45 x 8
50 x 8
50 x 8
55 x 7

Standing hammers:
35 x 8
35 x 8
40 x 8
45 x 5

Reverse curls using EC Bar:
50 x 10
75 x 8
75 x 8
85 x 8

Crucifix curls:
50 x 8
60 x 8
60 x 8
70 x 6


AB Circuit
1. Cable Rope Crunches x 15 @190
2. Jack knifes x 15
3. decline sit-ups x 15
4. oblique side bends x 15 per side

I do 3 sets, only rest is walking to next station (about 5 secs). finish with #4 start back at #1, at the 3rd set, i wanna puke and i roll off of the decline bench!


Cardio:

Treadmill @ 15% incline at 4.0 for 17 mins, then ran for 1:30 at 5.7, followed by 2 min cool down at 0% incline..


Mood - Good
Strength - Felt good tonight! felt like i left it all on the table
Weight - N/A
Endurance - started dying last min on cardio, its late though
Aggression - Normal!
Libido -normal
Concerns/Sides - N/A




Supplements Dosed:

1-AD - 1/1/1 split
I-GH-1 - 4 pre bed tonight
Anadraulic State - 2 scoop 45 min pre work out
Bc+Eaa's - 11g Intra work out
GHenerate - 6 sprays walking into gym
 
ConcreteConny

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Subscribed for sure! And daymn that libido check, thank god I was alone in my office when scrolling through :laugh:
Nice workout as always bruther - keep killing it!

I will keep a close eye on this thread ;)

//CC
 
JoHNnyNuTZ

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Sweet man looking forward to this log. I stare at my RD's everyday wanting to eat them all haha.
Whats like the highest you could run these that wouldnt be likeo overkill? JW for future use
 
JoHNnyNuTZ

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Crucifix curls:
50 x 8
60 x 8
60 x 8
70 x 6

What are these?
 
AK32408

AK32408

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Good Morning !



 
ConcreteConny

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Crucifix curls:
50 x 8
60 x 8
60 x 8
70 x 6

What are these?
Interested in these also. I think it is when you stand with your arms out like a cross and flex your bicep like a front/back double bi while holding on to cables from both sides? Little vague explanation maybe? :laugh:
Am I right?

//CC
 
Liftergym33

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Interested in these also. I think it is when you stand with your arms out like a cross and flex your bicep like a front/back double bi while holding on to cables from both sides? Little vague explanation maybe? :laugh:
Am I right?

//CC
Spot on brotha!!!
 
Liftergym33

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[nomedia="http://www.youtube.com/watch?v=EYqsEomL0_g&NR=1"]YouTube- Biceps Training[/nomedia]
 

tattoopierced1

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damn! I'm about to go to the dentist!, serioulsy though..lol 6 month cleaning:D..not sure what that has to do with the pics:D
lol.. the brain hasnt started up 100% quite yet.. add scantily clad women to the equation and things get thrown even more off track.
 
AK32408

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...my new favorite brand :D
 
JoHNnyNuTZ

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Ive got a thing for nice hiney's. Ohj wait im supposed to be working, oh well. Butts always win!!!!!
 
Liftergym33

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~1-Androsterone RD Day # 2~

Late last nights work out I was working on about 3-4 hours of sleep, ofcourse everything came up yesterday which cause it..lol.. so i switched up my DB shoulder press to Alternating DB shoulder press and wooooooooooooooo! its allot different holding the one DB above your head stabilizing it while pressing the other.. good stuff. certain moves really make my shoulders and traps stand out more then other muscle groups of my body. last night i was really impresses on how everything traps and should were cutting in, i can only hope/imagine how they look in a few weeks time. besides that nothing to report yet, I'm thinking maybe around day 5-6 i should start to really kick this body into overdrive!


1-AD Comments
Still enjoying them:D


Routine:

Alternating DB Shoulder press
55x8
60x8
60x8
65x7

DB Shrugs + 3 sec pause
100 x 8
100 x 8
100 x 8
100 x 8

Upright Rows
100 x 8
120 x 8
120 x 8


Weighted Dips:
55 x 8
60 x 8
70 x 8


Tri Push Downs (Rope)
130 x 8
150 x 8
150 x 8


Decline DB Skull crushers
30 x 8
35 x 8
35 x 8



Cardio:

Cardio Off night:D


Mood - Good
Strength -Normal
Weight - N/A
Endurance - N/A
Aggression - Normal
Libido -Normal
Concerns/Sides - N/A




Supplements Dosed:

1-AD - 1/1/1 split
I-GH-1 - 4 pre bed tonight
Anadraulic State - 2 scoop 45 min pre work out
Bc+Eaa's - 11g Intra work out
GHenerate - 6 sprays walking into gym
 
Army Guy

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nice numbers my friend!!!
 
oufinny

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Curious how this treats you compared to AndroHard that I am taking. You notice any increase in mood or focus after dosing? I get that every time after I take AH.
 
Liftergym33

Liftergym33

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Curious how this treats you compared to AndroHard that I am taking. You notice any increase in mood or focus after dosing? I get that every time after I take AH.
right now, not really.. how is the AH? now next week I'll bump up to 400mg.

Im curious about dosing two together? not sure how that would be

Damn thongs daily, blanked out my Photo!! damn them :D
 
FlexW99

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Lookin good Lift! Not as good as the eye candy though...LOL j/k

Beautiful layout man.
 
Delta Force

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You're getting some nice work outs in bud and its only the beginning :)
 
Liftergym33

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Lookin good Lift! Not as good as the eye candy though...LOL j/k

Beautiful layout man.
Brotha, nothing looks better then the booty! ...

Well:think: maybe somethings do..naaaaaaaaaaaaaaaaaaaaaa!
 
Liftergym33

Liftergym33

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You're getting some nice work outs in bud and its only the beginning :)
Ahhh, I did legs and back last night.. which i hate freaking legs, certain lifts im limited due to my old back injury (L4,L5,S1)...back in the days of kicking Iraqs ass:D lol
 

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