Lifter goes 1-Androsterone RD by AMS!!

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  1. Lift, how you like the I-GH-1? Do you 'feel' anything when taking that or is it more complimentary stacked?


  2. On the time for dissolving. F-Melt technology states most everything should dissolve in 30 seconds or less (they have tested this on various compounds). Having said that they may be a little bit ambitious. It's actually best to let it completely dissolve no matter how long that takes. It could take up to 15 minutes at the most. In the studies using hydroxypropyl beta-cyclodextrin complexes with PH's, the stated the average dissolving time was around 12 minutes.

    Think of them sort of like breath mints.
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  3. tattoopierced1
    tattoopierced1's Avatar

    Quote Originally Posted by Royd The Noyd View Post
    On the time for dissolving. F-Melt technology states most everything should dissolve in 30 seconds or less (they have tested this on various compounds). Having said that they may be a little bit ambitious. It's actually best to let it completely dissolve no matter how long that takes. It could take up to 15 minutes at the most. In the studies using hydroxypropyl beta-cyclodextrin complexes with PH's, the stated the average dissolving time was around 12 minutes.

    Think of them sort of like breath mints.
    Anabolic breath mints...

  4. Quote Originally Posted by MrBigPR View Post
    guerilla cardio
    **** it, I'll put on a suit and try it

    Quote Originally Posted by JoHNnyNuTZ View Post
    Strength increases on just 3 tabs bro. Hit a new PR today on leg press. 630 for 7. YOWZERS!!!!!
    I seen explosive difference last night.. more to follow in my post

    Quote Originally Posted by FlexW99 View Post
    Lift, how you like the I-GH-1? Do you 'feel' anything when taking that or is it more complimentary stacked?
    Well for me, I just dose it at night pre bed to help with the GH release.., but more so for how it compliments the GHenerate. with the l-dopa really comes into play if i have any prolactin issues.., but I'm sleeping like a freaking rock!, how well this stack works is amazing. for example, this has started few days ago.. I went to sleep around 4am this morning woke up at 6:30 and felt like i slept for freaking hours.. I get right up, no morning grogginess

  5. dont know how i missed this. in brother.
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    AXHOLE BY NATURE
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  6. ~1-Androsterone RD Day # 8~

    Last night was an awesome workout, I went up in damn near all lifts and kept going! Usually I'll go up on one lift and it'll affect me on my next routine, less reps from the fatigue. But this wasn't the case and I was really surprised, either Ive been holding back or the 1-AD is starting to show its presence. after last night I'm leaning towards the AD. I finished off last night with my ab circut and then right onto the treadmill at 15% for 24 Min's then ran @15% for about 2 mins. after that I grabbed the bars and damn near went flying off the back..


    This weeks numbers in Red


    1-AD Comments
    Going good ramped up to 4 this week, 1/1/1/1 split, still taking about anywhere from 10-14 mins to totally dissolve


    Routine:

    DB Flat bench
    60x10 (warm up)
    85x8
    90x8
    95x8


    65 x 10 (Warm up)
    85 x 8
    90 x 8
    100 x 7



    Decline bench
    135 x 13
    185 x 8
    185 x 8
    205 x 8


    135 x 15
    190 x 8
    200 x 8
    210 x 7



    DB Flys
    45 x 8
    50 x 8
    50 x 8
    55 x 7


    45 x 8
    50 x 8
    50 x 7
    55 x 5 < I was spent by the time i got to flys!



    Standing hammers:
    35 x 8
    35 x 8
    40 x 8
    45 x 5


    35 x 8
    40 x 8
    45 x 6
    45 x 7 < slighty longer rest period on last set



    Reverse curls using EC Bar:
    50 x 10
    75 x 8
    75 x 8
    85 x 8


    60 x 10
    75 x 8
    85 x 8
    90 x 8



    Crucifix curls:
    50 x 8
    60 x 8
    60 x 8
    70 x 6


    50 x 10
    60 x 8
    60 x 8
    70 x 9 < went LG33 mode for two extra reps



    AB Circuit
    1. Cable Rope Crunches x 15 @190
    2. Jack knifes x 15
    3. decline sit-ups x 15
    4. oblique side bends x 15 per side

    3 sets back to back^^

    Cardio:

    Wrote it in above



    Mood - great mood going into gym, very focused
    Strength - Up
    Weight - N/A
    Endurance - Up!
    Aggression - Above normal
    Libido -normal
    Concerns/Sides - N/A




    Supplements Dosed:

    1-AD - 1/1/1/1 split
    I-GH-1 - 4 pre bed tonight
    Anadraulic State - 2 scoop 45 min pre work out
    Bc+Eaa's - 11g Intra work out
    GHenerate - 6 sprays walking into gym

  7. Quote Originally Posted by tattoopierced1 View Post
    Anabolic breath mints...
    Swole-Toids....LOL

    RECOVERBRO



  8. Thats the first thing i noticed i was like hhmmm, my own little swole-mints hahaha.

    Lookin good brother!
    E-Pharm Rep... PM me with any questions or concerns

  9. Hey I was curious, How long are you in the gym for?

    RECOVERBRO



  10. Quote Originally Posted by 3clipseGT View Post
    Thats the first thing i noticed i was like hhmmm, my own little swole-mints hahaha.

    Lookin good brother!
    what part of sc you from?

  11. [QUOTE=Liftergym33;2548646 but I'm sleeping like a freaking rock!, how well this stack works is amazing. for example, this has started few days ago.. I went to sleep around 4am this morning woke up at 6:30 and felt like i slept for freaking hours.. I get right up, no morning grogginess[/QUOTE]

    I gotta try that out. I been sleepin like $hit!

  12. Quote Originally Posted by JoHNnyNuTZ View Post
    Hey I was curious, How long are you in the gym for?
    For about 2 hours..give or take

  13. Quote Originally Posted by FlexW99 View Post
    I gotta try that out. I been sleepin like $hit!
    Yea bro, sleep has been outstanding latley ..just give it a few days..

  14. Quote Originally Posted by 3clipseGT View Post
    Thats the first thing i noticed i was like hhmmm, my own little swole-mints hahaha.

    Lookin good brother!
    Josh, you taking these now!?

  15. Quote Originally Posted by Liftergym33 View Post
    For about 2 hours..give or take
    Yeah me too. Just wondering. I know "they" say you shouldnt be in the gym for more than an hour an hour 15 tops. I love being at the gym though.

    RECOVERBRO



  16. Quote Originally Posted by JoHNnyNuTZ View Post
    Yeah me too. Just wondering. I know "they" say you shouldnt be in the gym for more than an hour an hour 15 tops. I love being at the gym though.
    It comes down to your routine ...I have a partner also I drink my bceaas during my entire work out o don't look at the clock

  17. ok if no one else will say it, then I am forced to...

    LG33...




    FANTASTIC LIFT MY FRIEND!!!!!! WOOOOOOOOOHOOOOOOOOOOOOO
    Working on living

  18. Good stuff LG. Following along and enjoying all the increases in the lifts!

  19. Keep getting it man!!!! Kill that shiz!

    RECOVERBRO



  20. Quote Originally Posted by Army Guy View Post
    ok if no one else will say it, then I am forced to...

    LG33...




    FANTASTIC LIFT MY FRIEND!!!!!! WOOOOOOOOOHOOOOOOOOOOOOO
    Thanks Buddy! Woooooooooooooo

    Quote Originally Posted by Silver3CSRT8 View Post
    Good stuff LG. Following along and enjoying all the increases in the lifts!
    Sup Silver! where you been hiding bro?!

  21. Quote Originally Posted by JoHNnyNuTZ View Post
    Keep getting it man!!!! Kill that shiz!
    Im killing the Shiz!

  22. ~1-Androsterone RD Day # 9~

    So~ yesterday I changed my diet plan up a little.. I decided to lower my my carb intake.. I was a little skeptical about doing this after Mondays lift increase, but i thought; if the 1-AD is doing its thing who the F#CK needs carbs hahaha.. I took in about 55gms of carbs.. only from my brown rice and protein shakes.. I felt good all day I walked into the gym and I started to yawn!.. I was like man; don't do this to me so i looked at last weeks number and said I have to try and bump it up only if its 5lbs and a few more reps. The Alternating DB presses started getting to me..these really hit me hard which is why i prefer these over your standard DB press.. I was able to puss through everything after that exercise I was good felt great, felt strong... I'm going to say my BF has decreased a little due to the fact I'm seeing this spider vein my clearly now in my right shoulder when doing certain lifts. and I just like the way it looks so its my motivator.. 1-AD, is treating me good.. I'm curious tonight when I do legs.. Squats might stay the same due to the fact I'm scared about blowing my back out again; hence the lower numbers last week. But if your going ATG, I don't care what the weight is, your hitting the muscle fibers good and hard. But if i feel good I'm going to add to it.. nows not the time to act like a girl, but trying to be smart at the same time.... so heres the report from last night

    1-AD Comments
    Still enjoying them


    Routine:

    Alternating DB Shoulder press
    55x8
    60x8
    60x8
    65x7


    60 x 8
    60 x 8
    60 x 8
    65 x 8


    DB Shrugs + 3 sec pause
    100 x 8
    100 x 8
    100 x 8
    100 x 8


    105 x 8
    105 x 8
    105 x 8
    105 x 8


    Upright Rows
    100 x 8
    120 x 8
    120 x 8


    110 x 8
    110 x 8
    120 x 7



    Weighted Dips:
    55 x 8
    60 x 8
    70 x 8


    55 x 10
    60 x 9
    75 x 7



    Tri Push Downs (Rope)
    130 x 8
    150 x 8
    150 x 8


    130 x 10
    150 x 8
    160 x 6



    Decline DB Skull crushers
    30 x 8
    35 x 8
    35 x 8


    35 x 8
    35 x 8
    35 x 8




    Cardio:

    Called it a night, so no cardio.. shoulders and tris were wrecked and I was good on not doing a night of cardio.. I was just looking for my bed!


    Mood - tired then really focused
    Strength -Raising
    Weight - N/A
    Endurance - overall, increased
    Aggression - once the blood started flowing things were picking up
    Libido -Normal
    Concerns/Sides - N/A




    Supplements Dosed:

    1-AD - 1/1/1/1 split
    I-GH-1 - 4 pre bed tonight
    Anadraulic State - 2 scoop 45 min pre work out
    Bc+Eaa's - 11g Intra work out
    GHenerate - 6 sprays walking into gym

  23. yo yo yo set a pr today at the loggage b unit

  24. Might be on the liquid bandwagon sooner than later!

  25. Yeaaaaa boyyeeeee keep the weight climbing!!!
    E-Pharm Rep... PM me with any questions or concerns
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