Distilled Water LG Sciences Natabolic Stack

[NCAA68]

Nice wo bro

[Dragon93]

Great workout DW

[Army Guy]

nice numbers big man!!

[Distilled Water]

What about those updates you were telling us about. Looking forward to them.

Sorry man, thought i did that before the workout post. I got you son

Natabolic stack review: Week 1

-1st week and not a whole lot to comment on here. I was going to the bathroom A LOT, seems to have subsided a little but man o man, it was like almost every hour I had to urinate. Sleep has been good and I have been feeling great from 7hr of sleep and usually I can only do that for a day or two but have been doing it for about the entire week.

Alpha feeling / Confidence
-Wouldn't say this is real big, I feel good not doubt there.

Strength
-Up slightly from last week, nice since I was dieting hardcore for the first week of the stack

Recovery
-Pretty solid, not really sore after yesterdays chest/tri's workout while my workout partners are toast!

Aggression
-Nothing too bad, had a lot of crappy things happen this week too with money and school

Appetite
-No significant change

Libido
-Slightly up, got to put it to use on the trip

Sleep Quality
-Awesome! Been getting a solid 7-9 hours and feeling good all day.

Pump
-Havne't noticed a big increase yet.

Energy levels
-Feel solid throughout the day, no mid-day slow down.

Endurance
-Well I ran a mile in 7:30 yesterday, best ive done since high school. Also thr first time i've tried lol

Body Composition / Fat Loss or Muscular Gains weight changes
-Waist is the same but I didn't weigh myself after the 1st week. Vacularity is more pronounced than the week before.

[Irish Cannon]

Great Wk1 Update! Things will start to get very interesting around the Wk3 mark!

[Army Guy]

Agree with IC... the real gains are yet to come, and when they do.... muahahahahahaha you might as well paint yourself green and rip your clothes off!!!!

[Distilled Water]

Back and Bi's baby....Great workout 2day, had some awesome endurance!

Wide Grip Pull Ups
BW+35x8
BW+35x8
BWx15

Neutral Grip Pull Ups
BW+35x8
BW+35x8
BWx15

One Arm Rows
120x10
120x10
130x8

BB Rows
225x8
225x8
135x25

Rope Pull Downs
7's 8 with 40lbs

BICEPS

BB Curls
65x12
85x8
85x8

DB Pin Wheel Curls
40x8
40x8
40x8

Concentration Curls
20x8
20x8
20x8

Reverse BB Curls
7's @ 8 reps with 55lbs

[Dragon93]

Nice workout DW

[Army Guy]

ok those back numbers are just impressive!!!! well done bro!

[Distilled Water]

I surprised myself, I threw a 35 on my belt thinking it was a 25, ha

[NCAA68]

DW whats your daily dosing look like right now im doing 2wakeup-3lunch-2dinner-3bed but my last pills are at like midnight and I wasnt sure of the half life on Natadrol

[MrKleen73]

Nice work Distilled! Great week 1 review!

[Distilled Water]

DW whats your daily dosing look like right now im doing 2wakeup-3lunch-2dinner-3bed but my last pills are at like midnight and I wasnt sure of the half life on Natadrol

I just do half with breakfast and other half later in the day, like 6-8hrs or so.

[Distilled Water]

Damn im sore 2day! Guess thats what comes with hitting it balls to the wall everyday. I am not getting all my meals in, im usually 1 short, somedays 2. Stil getting in 350+gr of protein & carbs a day and a healthy dose of fat.

[Distilled Water]

Shoudlers 2day, rear delts were a little sore but figured i'd still kill it. I got Natadrol haha

Overhead DB Presses
55x15
65x12
75x9

Side Laterals
25x12
25x12
25x12

Upright Rows
55x15
75x12
95x8

Sigle arm lateral Raise
7's @ 8-10reps with 20lbs

DB Shrugs
4 sets with 100x12

BB Shrugs
7's @ 8reps with 225lbs

Overhead Cable Rear Delts
30x15
30x12
40x10

Lying Rear Delt Raise
7's @ 10reps with 15lbs

[Killerkanadia]

Lookin good DW, keep killin it

[Killerkanadia]

Lookin good DW, keep killin it

[Dragon93]

Nice workout DW

[Distilled Water]

Hit legs last night, a little sore 2day. Not going to post weights since im still working back into training them.

I didnt train arms this weekend, my bis were still sore on saturday. Since it was my 2nd arm session of the week i figured Id be ok if I didnt kill them.

I got chest and tris chalked up 4 2nite, gonna move up on the weights...hell yea! I'll post my weekly update when i post my workout.

Some notes though......

Still peeing a lot, and libido is up

Started 8 caps/day....really looking forward to the start of week 3 and the 8 caps!

[Distilled Water]

Just didnt have it today in the gym. Just felt kinda weak and not a lot of motivation, numbers werent down some were up but didnt feel the same as usual. I got 2 solid meals in before my workout, even had a cheat meal yesterday. Well semi cheat meal, it was a jumbolia (sp?) Rice and shrimp with sausage are really all thats in there other than spices.....man was it good and spicy! Still peeing a lot, i notice im looking pretty dense and waist is still stayin small, last belt loop still.

Flat BB Bench
195x10
195x10
195x10

Incline DB Flys
55x12
60x9
65x7

Flat DB Bench
85x10
85x8
85x8

Cable Flys
40x12
50x10
30x20

Close Grip Bench
135x15
155x9
185x5

Dips
+25x12
+25x10
+25x8

Skull Crushers
70x12
70x11
70x10