D-Aspartic Acid (Nutraplanet) Log

  1. D-Aspartic Acid (Nutraplanet) Log - boflex03

    Day 1
    Today was my first workout with D-Aspartic Acid purchased from Nutraplanet.com.

    I added DAA to my usual pre-workout drink:
    5g creatine monohydrate,
    5g herbal antioxidants from BAC,
    8oz of organic whole milk,
    and now 3g D-Aspartic Acid

    Immediately after consumption my energy level was through the roof. I was completely WIRED unlike anything I've felt before.

    My workout (all 5setx5rep):
    Bench Press BB, up to 225lb
    Dip weighted, up to 90lb
    Inclinde BP DB, up to 60lb
    Tricep Pressdown, up to 93.5lb

    the Bench Press felt amazing, 225lbx5 felt light. However, the high came down to baseline after the Dips. No crash.

  2. Day 2
    Workout: Back/Bi (3setx10rep)
    Wide-grip Pullup, BW(180lb)x3
    Preacher curl (Db), 15lb,20lb,25lb
    Incline Row (Db), 25lb,30lb,35lb
    Rope Hammer Curl, 40lb,60lb,80lb

    Felt very mild thermogenic effect from taking DAA but nothing like the boost I had last time.

  3. Day 3
    Workout: Squat, Deadlift, Seated press, Cable lat raise

    Nothing special from DAA

    Day 4
    Workout: Bench Press, Dip, Machine Flyes, Tricep extension

    Felt more energetic and slightly buzzed. Great workout.

  4. How's it going?

  5. I took a few days off. Experienced lack of morning wood but may be due to heavy drinking lately.

    Today I combined DAA with Sustain Alpha. Workout was fantastic.

  6. haha bro your running a log while heavily drinking, niceeee
    I'm back from a longggg nap!

  7. Quote Originally Posted by mikemd21289 View Post
    haha bro your running a log while heavily drinking, niceeee
    lol. is it a crime to party once in a while?

    My lifting progress has been amazing. Strength is up, recovery is great. It's never been like this in 6 years of lifting.

  8. There's definitely a difference in my workouts when taking and not taking DAA.

    More aggression, better recovery. The stuff is tits.

  9. you take the SA with the DAA? I thought the SA was used at night

  10. The instructions for SA say to take 12 hours apart, not specifically at night.

  11. Updates?
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  12. i've cycled off DAA with a noticable lack of intensity and recovery in training. The stuff works bottom line.


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