D-Aspartic Acid (Nutraplanet) Log
- 08-06-2010, 03:23 PM
D-Aspartic Acid (Nutraplanet) Log - boflex03
Today was my first workout with D-Aspartic Acid purchased from Nutraplanet.com.
I added DAA to my usual pre-workout drink:
5g creatine monohydrate,
5g herbal antioxidants from BAC,
8oz of organic whole milk,
and now 3g D-Aspartic Acid
Immediately after consumption my energy level was through the roof. I was completely WIRED unlike anything I've felt before.
My workout (all 5setx5rep):
Bench Press BB, up to 225lb
Dip weighted, up to 90lb
Inclinde BP DB, up to 60lb
Tricep Pressdown, up to 93.5lb
the Bench Press felt amazing, 225lbx5 felt light. However, the high came down to baseline after the Dips. No crash.
- 08-08-2010, 04:17 PM
Workout: Back/Bi (3setx10rep)
Wide-grip Pullup, BW(180lb)x3
Preacher curl (Db), 15lb,20lb,25lb
Incline Row (Db), 25lb,30lb,35lb
Rope Hammer Curl, 40lb,60lb,80lb
Felt very mild thermogenic effect from taking DAA but nothing like the boost I had last time.
- 08-10-2010, 05:29 PM
Workout: Squat, Deadlift, Seated press, Cable lat raise
Nothing special from DAA
Workout: Bench Press, Dip, Machine Flyes, Tricep extension
Felt more energetic and slightly buzzed. Great workout.
08-17-2010, 07:07 AM
08-17-2010, 05:15 PM
I took a few days off. Experienced lack of morning wood but may be due to heavy drinking lately.
Today I combined DAA with Sustain Alpha. Workout was fantastic.
08-17-2010, 07:27 PM
haha bro your running a log while heavily drinking, niceeee
I'm back from a longggg nap!
08-18-2010, 12:38 AM
08-24-2010, 06:19 PM
There's definitely a difference in my workouts when taking and not taking DAA.
More aggression, better recovery. The stuff is tits.
08-24-2010, 06:23 PM
you take the SA with the DAA? I thought the SA was used at night
08-24-2010, 08:38 PM
The instructions for SA say to take 12 hours apart, not specifically at night.
09-05-2010, 10:29 PM
09-06-2010, 01:33 AM
i've cycled off DAA with a noticable lack of intensity and recovery in training. The stuff works bottom line.
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