NCAA takes on the Natabolic Stack!!!

[NCAA68]

I am waiting somewhat impatiently at my mailbox for my LG Sciences Natabolic Stack. I have already run down the mailman twice, a pizza guy, and some old lady in a safari hat who apparently is not a parcel deliverer at all.

Dosing:
As it stands I will most likely run 4wks of Natadrol followed by 6wks of Formadrol Extreme and GHenerate throughout, as I think thats how its recommended. This of course is open to variation due to my size and how my body reacts.

Training:
I currently do a 2 on 1 off workout split. With push one day and pull the next. I will workout legs every other split on either push or pull day depending on my energy level. Yea it seems like a strange routine but it seems to be the one that my body responds best to.

Diet:
Roughly 2500-3000 cal. Mon-Fri is a regemented granola bar for breakfast and 1-2 turkey sandwiches for lunch. Dinner varies day to day but usually homemade and always meatcentric.

Will post pics before I take my first dose.

ALL QUESTIONS AND COMMENTS ARE APPRECIATED

[Gonzo14]

I'm in on this, ETA of your stack?

[zodiiac523]

Im in, ran natabolic stack a couple months ago, had some great recomp results with it...

[VolcomX311]

You look like a football player and I noticed in one of your previous posts where you mentioned hang cleans. Are you primarily bodybuilding these days or are you still doing Oly-lifts?

I'm an S&C coach, so Oly-lifts peak my interest, which is why I ask.

[VolcomX311]

Im in, ran natabolic stack a couple months ago, had some great recomp results with it...

I'm noticing that now and I'm eating like dirt.

[VolcomX311]

Your workout split, 2 on 1 off is the same as Dorian Yate's workout split, in terms of active to rest ratio, nothing weird about that. It makes good sense in my opinion.

[zodiiac523]

I'm noticing that now and I'm eating like dirt.

bro, i was eating a little over 3500 cals on that and still losing bf.. very active job though, so that contributed a little bit..

[NCAA68]

I'm in on this, ETA of your stack?

No word yet but thanks for the support bro

[NCAA68]

You look like a football player and I noticed in one of your previous posts where you mentioned hang cleans. Are you primarily bodybuilding these days or are you still doing Oly-lifts?

I'm an S&C coach, so Oly-lifts peak my interest, which is why I ask.

I am currently working on mostly bodybuilding exercises. I did play football for what seems like my entire life growing up tho.

[NCAA68]

Your workout split, 2 on 1 off is the same as Dorian Yate's workout split, in terms of active to rest ratio, nothing weird about that. It makes good sense in my opinion.

Yea I read somewhere that the body needs only 24-48 hours of recovery, and I give myself 2 full days off before repeating a muscle group. I also like to focus on one part like if mon I focus on chest then thurs I might focus on tri's. All that really means is I start off the workout with an exercise that works that group and I usually up the weight a little.

[punthra]

Subbed...My log will be up soon as well!

[Killerkanadia]

Are you going to be taking 8 natadrol a day? That would but you at roughly 4 weeks for your natadrol cycle? And then you're only taking 2 formadrol a day to make it last 6 weeks?

I'm currently working out every other day, doing push pull legs. Might try this 2 on 1 off but with all three days. Wash rinse repeat etc.

[NCAA68]

Are you going to be taking 8 natadrol a day? That would but you at roughly 4 weeks for your natadrol cycle? And then you're only taking 2 formadrol a day to make it last 6 weeks?

I'm currently working out every other day, doing push pull legs. Might try this 2 on 1 off but with all three days. Wash rinse repeat etc.

I was rethinking about the dosing now Im leaning toward
Natadrol: 8/8/8/10 maybe last 2 days of wk3 at 9
Formadrol Extreme: 3/3/3/2/2
That would be only a 9 wk stack but I am slightly larger than the average person.
I am curious to see how punthra doses his

As for your workout idea it sounds good but if Im reading it right it also means you are in the gym everyday. Again its great on paper but a hell of a commitment. Either way good luck bro one of my fav things about lifting is you can always find something new to try

[oufinny]

I was rethinking about the dosing now Im leaning toward
Natadrol: 8/8/8/10 maybe last 2 days of wk3 at 9
Formadrol Extreme: 3/3/3/2/2
That would be only a 9 wk stack but I am slightly larger than the average person.
I am curious to see how punthra doses his

As for your workout idea it sounds good but if Im reading it right it also means you are in the gym everyday. Again its great on paper but a hell of a commitment. Either way good luck bro one of my fav things about lifting is you can always find something new to try

My suggestions for dosing since I did this stack recently and dosed it high like you are talking about.

Natadrol - 8/8/8/9-10 only workout days That is about 30 days worth.
Formadrol - 4/day until it runs out You're a big guy and I can almost guarantee that you will respond better to the higher dose.
Ghenerate - Run that 6-8 sprays twice a day on a 5 on/2 off schedule for the entire stack. Trust me, you will not run out in that time frame even if you spray 7 or 8 for each dose. I liked doing 8 for the workout then 6 before bed.

I will let Kleen chime in on this because LG may want to see how everyone responds to the standard 6 a day dosing BUT if I know Kleen, he is going to want to see some craziness and 6 a day just isn't conducive to that.

[Killerkanadia]

Honestly, if the money isn't an issue and LG says it's cool, i would pick up another bottle of natadrol. I'm 170 pounds on a good day and i ran it at 8/day with good results.

I'm in afghanistan, and i have the opportunity to be in the gym 7 days a week, but i realized after working out every day, it's too taxing on my body. Right now im on every other day, but i might switch to 2 on 1 off. Just keeping my push/pull/leg routine the same. Kinda like rotating where the day off is placed throughout.

Really what im getting at is i think i can handle less rest days haha

[Killerkanadia]

My suggestions for dosing since I did this stack recently and dosed it high like you are talking about.

Natadrol - 8/8/8/9-10 only workout days That is about 30 days worth.

This looks good, also a 6/9 protocol would last you 30 days working 2 on 1 off.

[NCAA68]

Yea I read a couple logs and most people seem to dose 8 ed and I am larger than most of them. Most loggers also seemed to see more response in the first 4 weeks. Now the cat's out of the bag I was gonna ask the LG reps if they minded me buying a 3rd bottle but was gonna wait till week 3 or so

With your workout being push pull legs I think the 2on 1off might work out well. If you worked out eod in aug you'd get 15 workouts in. With 2on 1off you will get 22. To be honest at least once a month I get to the 2nd day in a row and my body just doesnt want anything to do with lifting, so I take it off and go the next day, this keeps me sane and for me being a push pull split it shakes it up so one workout is not always on the second day.

[VolcomX311]

If you're 270 and are as lean as you are in your avi, then you'd best move to Oklahoma where Buffalo's are a protected species.

[Gonzo14]

If you're 270 and are as lean as you are in your avi, then you'd best move to Oklahoma where Buffalo's are a protected species.

I'm one of those city boys and never seen a buffalo, but if they are anything like a lean 270, I feel safer walking around The Bronx, NY with a unicorn on my shirt

[oufinny]

Yea I read a couple logs and most people seem to dose 8 ed and I am larger than most of them. Most loggers also seemed to see more response in the first 4 weeks. Now the cat's out of the bag I was gonna ask the LG reps if they minded me buying a 3rd bottle but was gonna wait till week 3 or so

With your workout being push pull legs I think the 2on 1off might work out well. If you worked out eod in aug you'd get 15 workouts in. With 2on 1off you will get 22. To be honest at least once a month I get to the 2nd day in a row and my body just doesnt want anything to do with lifting, so I take it off and go the next day, this keeps me sane and for me being a push pull split it shakes it up so one workout is not always on the second day.

It is on sale for $29.99 at NP... a third bottle will really push this over the top IMO. I did 3 and dosed 8/day for 5 weeks, then went up to 9 on the last one. Oh it was good times let me tell you. Ok, off the gym, deadlifts are calling!