Test booster Recomp

[crazyfool405]

So its TIME to try and gain some weight back and maintain the bodyfat i have right now, hopefully, maybe even drop some.

Supplements

TESTOPRO : dosing will be 8 caps EOD (or just monday wed friday for simplicity sake)

PERFORM: Dosing will be 4 caps ED

Nutrient Repartitioner: Not allowed to mention as i do not want this thread closed because im tracking progress.

other supplements...
Garcinia Cambogia 50% HCA powder
PLCAR

Occasional HEMODRENE or THERMOGUM, or any fat burner i have laying around which will be mainly PRE CARDIO or PRE BED


Diet: The IDGAF diet. Maybe that will change, maybe it wont?

meal breakdown

Breakfast: fariana, nature valley bar, protein shake, PB

Lunch: whatever the **** i want

Dinner: what ever the **** i want

Snacks are optional for me as i like to try and do 5 hours in between each meal (kinda like intermittent fasting)

all meals will include protein fat and carbs.

uhmmm i think thats all for now.

oh yea training

Pullups 2-3x a week 100 reps.

pushups 2-3x a week 200 reps.

Monday: Back

Tuesday: Arms and shoulders

Wednesday: Legs

Thursday: Chest

Friday: off

Sat: depletion/refeed

Sun: off

Boxing and kickboxing and sparring will be spuratic.

 

[stxnas]

Why 8 caps of TestoPRO EOD?

 

[crazyfool405]

Why 8 caps of TestoPRO EOD?

i had drop of libido from 4 caps ED, at round week 2, so i figure why the **** not do 8 caps.

 

[stxnas]

Interesting...Good luck.

 

[crazyfool405]

Interesting...Good luck.

im hoping for a shag-arific log

 

[stxnas]

Yeah Baby! LOL.

 

[Rodja]

In for the ride.

 

[SouthernCharm]

We are here to sub. Good luck!

 

[Aaelael]

GOOD GOD MAN!!! 8 caps EOD. . .hahah that is crazy. . .My libido goes nutz off of perform and testpro. . .your going to be off the charts. . .i would say closest thing you could get to AS Libido JUMP hahah. . .i will have to look and pay attention to this heh

 

[crazyfool405]

gym was good today

2 cap perform 4 cap testo 1 cap NP (nutrient repartitioner), 3 caps of some random sample burner.

lifted. felt strong

havent done a REAL workout like this in like 6 weeks, ended up gettin 185 for like 15.

morning weight was 186.4 but then i **** later that day... it was like the spawn of satan so i may be less then that lol.

post work out

2 NP caps , then 2 peices grilled chicken cous cous and roasted potatos and a power bar.

oh drank 60 ounce water during workout then rode the bike for like an hour watching pro boxers spar.. ****in awesome

 

[crazyfool405]

ill let you all know about my conquering the vag this month. i have a pic just gotta upload onto the comp and put it up..

im hoping for boners that are just as awesome as bein on test. and after this month ill do another stack with perform and primal male. and if thats no bueno in the boner department then ill just do a shot a week for ever.

ill let you all know how the boners are. no homo

 

[crazyfool405]

random fat burner of the day

3 capys PYRO.. by German American Technologys.

**** is no joke, but my head honestly feels fuzzy and i feel like ****.

my recommendation..... DONT BUY. unless you like to feel like ****.

 

[crazyfool405]

UPDATE:

Picture as of 7-30-10

no idea what my body fat it, but id say round 10 due to the fact i have poor abdominal development (muscle is not very prominent there which is weird) I must build it with weighted stuff.

this picture was taken after 5 weeks of the idgaf diet, nothing structured, no weight lifting, (kickboxing and plyos but not to my best ability die to injuries)

basically this is just from 3 days a week pushup and pullups no legs due to partial tear in quad.

i start deads and squats this week. oh and did chest today bc my back was bothering me.

Diet today after breakfast was........

2 peice grilled chicken roasted potatoes cous cous. then dinner was turkey and mixed veggies in a red sauce over brown rice with coleslaw, and a 23g protein shake.

duno if ill have anything else today.

 

[p5sky]

Never been to a Crazyfool log, but I like the way this is going . . . esp the IDGAF diet. I am doing the same thing now. I want to add muscle and stay lean but I dont wanna be a slave to the diet gods so I know how to eat properly and I can adjust when I see the need.

 

[wontstop985]

i N !

 

[Aaelael]

random fat burner of the day

3 capys PYRO.. by German American Technologys.

**** is no joke, but my head honestly feels fuzzy and i feel like ****.

my recommendation..... DONT BUY. unless you like to feel like ****.

what about taking 2caps instead of 3 hahah. . . :stooges:

 

[crazyfool405]

what about taking 2caps instead of 3 hahah. . . :stooges:

and not reach full dose? **** that **** im no *****. hah

todays workout was ehhhh

some curls first time doin arms in like 3 months lol

still curled 40s for 10 whateves

did mad laterals, never heavy anymore ****in shoulders are injured. and i did some one legged tricep extentions. yea they look funny as ****, but its your core fairly well too.

did leg raises with weights.

checked myself in the mirror and was like... ****in jacked.

but its ok to do that since im the only one in the weight room 99% of the time

Breakfast was a lame ass p90x bar. Tasted good.

then lifted

post workout was 2 servings of sweet potato bisque with mad cinnamon. I like th cinnamon in it bc when you mix it its like swirls of cinnamon... like cinnamon toast crunch. then i had a 23g protein shake with it.

now im still hungry. not sure what i wanna eat.....

***** sounds great right bout now though... im at work though.. maybe later.. ladies night at local bar. Will DEF have 2-3 beers and hopefully 2 vaginas one in my mouth and one on my ****.

 

[crazyfool405]

ok peoples i gave in!

i got SUSHI!!!!

a bayshor roll which is... Ahi tuna & avocado inside and spicy cruncy salmon, topped with spicy miso sauce

then i got 3 salmon avacodo rolls.

And thats it. ****in 33 buxx FML

 

[sanchezgreg18]

ok peoples i gave in!

i got SUSHI!!!!

a bayshor roll which is... Ahi tuna & avocado inside and spicy cruncy salmon, topped with spicy miso sauce

then i got 3 salmon avacodo rolls.

And thats it. ****in 33 buxx FML

carb hungry today? hopefully u took some kind of nutrient partitioner

 

[crazyfool405]

carb hungry today? hopefully u took some kind of nutrient partitioner

oh you know it brochacho!

its part of the IDGAF diet.

i simply do not give a **** bout portions or what i eat ... it all leads to one thing..

and thats..... you guessed it.... ****.

 

[Aaelael]

hahah funny you are brutha mang!!! CARB UP!! GET FULLER , bigger PUMPS!!! Muhahah!!1 CARBS ARE OUR FRIEND.. . hahah at least they are for me :lol:

 

[crazyfool405]

hahah funny you are brutha mang!!! CARB UP!! GET FULLER , bigger PUMPS!!! Muhahah!!1 CARBS ARE OUR FRIEND.. . hahah at least they are for me :lol:

**** man im such a burnout i definetly took 4 testo and 2 perform pre workout..

****... day 2 and already ****in **** up ... whatever 4 caps tomorrow and non thursday then and thatll even that **** out. im a ****in tard.

 

[crazyfool405]

hhaahhaha soo awesome every sentance i write has the word ****, ****, ass, or some other form of curse word making all my post like a ****ing guessing game.

 

[A_I_Sports_Nutrition]

Late but in.

 

[Aaelael]

hhaahhaha soo awesome every sentance i write has the word ****, ****, ass, or some other form of curse word making all my post like a ****ing guessing game.

I will have to agree with you on that one!!! Just make sure we know what your trying to say. . hahah there are plenty of words i'm sure you can fill in so we know what your trying to say :fing02:

 

[A_I_Sports_Nutrition]

hhaahhaha soo awesome every sentance i write has the word ****, ****, ass, or some other form of curse word making all my post like a ****ing guessing game.

LOL you have me guessing. 8 caps of the TestoPRO wow I would be chasing ladies down the street if I took that much and Perform on top of it wow.

 

[crazyfool405]

So I had 8 caps yesterday.

Yup. Boners were good.

I wish I had one more bottle tpro to run it ed. Even givin libido issues I've had

I always wanna **** now!

 

[Aaelael]

LOL you have me guessing. 8 caps of the TestoPRO wow I would be chasing ladies down the street if I took that much and Perform on top of it wow.

:haha: ya runnin 4 caps ed is NUTZ i can only imagine 8. . your crazy mofo mang!!

 

[crazyfool405]

update:

Woke up today with good boners, then after my last post suddenly just felt like complete ****

had to do legs which i did, not successfully. Got through ONLY 2 sets of Squats before felt something not right in left hammy (on top of all other **** going on with my injuries this mad my mood even worse). Finished workout with a ton of leg ext, and ham curls, and some shrugs (light high rep). ****ing got bored thereafer and decised it would be a great ****in idea to mix blut powerade zero into my gallon of lemonade just to see the color it made...

That was a success, a bright GREEN MAG green color. Got home depressed feelin like **** decided to see what would happen if i added fruit punch... FAIL light brown. .looks like im drinkin liquid ****.

**** that.

i felt like i needed some comfort food befroe i make 1 of the 3 choices i usually do in this situation (#! drugs... but i try and stay away from those since 5 years ago.. recently some attempts went unsuccessful.. #2 Hop on juice.... #3 Cut everyone i know off for bout 2-3 days)

comfort food was 1 scoop nutrapro, half gallon lactaid whole millk, 1 box raisin bran, then some extra raisin bran crunch.

Been debating on iff i wanna cycle now..

cruise at 125mg sust per week till i decide i wanna go all out.

id cruise and use 70mg cyno till i run out, then wait a month, do anadrol then wait a month then do more test and trn and anadrol, then goto the arnold lookin like a ****stick from jersey shore...

decisions.

 

[crazyfool405]

ate a nice breakfast

blueberrys, blackberrys, raspberries, strawberries, vanilla nutra pro (2 scoops), lactaid whole milk.

awesome

i feel like if i just used less milk and added a tad water it would be like syru for pancakes.

the girl im dating wants to see me bt i designate tues thurs and sat to my friends...or whoever wnts to chill.

shes mad. not my fault i been with her for 4 years i need my own time and time with friends. if she cant handle that peace out.

i want to start a cycle... very likely im getting some tren A, so ill do a nice little cycle with that n anadrol. and a base of Sust prolly 6 weeks on it. although i know i need it longer i just wanna get outta the funk im essentially back at 190. so weight lifting has been helping since starting.

im just rambling now. awell... well see what i feel like doing for back

always pulllups 20-30 in a set now last time with neutral grip i got 34

well see how this one goes.

def doin seated rows. id like to do deads bu hammy is ****ed from that ****in freak **** that happened yesterrday so **** that not gettin hrt again bc i wanna get fckin JACKED ... i have some clen t3, ill have a new fat brner arriving mid month, maybe a week later .. hoping for monday the 15th. something special.either way, im ****in gunna play witrh my gallon jug again see what ****ed up color i can get it this time.

 

[crazyfool405]

oh yea should i add creatine? havent decided yet haha, **** man i cnt make my own desicions, or spell for that matter. whatevs be back after my workout, and yall can watch a movie on my lat spread.

 

[crazyfool405]

todays dinner

dinner portion mango duck and white rice AND dinner portion CHICken string beans thai style with brown rise. and wonton soup..

next meal..... DUNO maybe milk pre bed

 

[sanchezgreg18]

todays dinner

dinner portion mango duck and white rice AND dinner portion CHICken string beans thai style with brown rise. and wonton soup..

next meal..... DUNO maybe milk pre bed

your eating dinner already?

 

[crazyfool405]

your eating dinner already?

yea lol i feel high from the amount of food i just consumed.

3 caps of the NP and im good. this will be it till 10PM then have a glass of milk and scoop of protin,.

 

[p5sky]

your eating dinner already?

yeah, if I eat before 7pm I need at least 1 more meal plus protein at bedtime. I usually eat around 8:30/9pm, then protein at bedtime

 

[crazyfool405]

so a funny ****in thing happend while eating.

i was thinking about farting while eating food that may make me fart. Then, BAM ripped nasty ass before the middle of first dinner meal. WTF! im like the man because i was able to imagine a fart, then do it.

 

[John Smeton]

Looking good crazygool

I do not think the 8 capsules a day will make much of a difference. the testofen studies used to dosing in four capsules.

Testopro is working great for myself my libido is already high and I plan on doing perform starting after my current log is finished.

one month is the test. I actually think there is something unappealing about being too horny. we will see how it goes with perform and myself.

Thee testopro helps with libido.

how does perform seem to be treating you?

 

[crazyfool405]

Looking good crazygool

I do not think the 8 capsules a day will make much of a difference. the testofen studies used to dosing in four capsules.

Testopro is working great for myself my libido is already high and I plan on doing perform starting after my current log is finished.

one month is the test. I actually think there is something unappealing about being too horny. we will see how it goes with perform and myself.

Thee testopro helps with libido.

how does perform seem to be treating you?

so far, it has. No libido issues, actually woke up in the middle of the night with a rager. ready to bang. but was so incredibly lazy to roll over and attemp, i just went back to bed.

perform is definetly up there on my fav list.

I figured out what im going to do eveynight in order to wake up refreshed and energized.

3 cap IGH1, 2.5mg Yohimbine HCL, and random fat burner, last nights was san tight extreme (2 caps). ****ing awesome sleep. great wake up.

work up dry as **** at 188.4 or some **** like that. which means since stopping fight training at like 183-184, im now up in weight, since lifting (2 weeks) muscle glycogen and memory have improved, i still do cardio, im goin to be a beast.

Decided if i get tren Ace to runn a 12 weeker with npp in the begining and tren ace at the end, then cruise till the arnold at 125mg per week then test tren anadrol month before the arnold. and stay on the tren till i decid i wanna come off.

 

[crazyfool405]

curious about my boners? well me too. saving up T booster dose for tonight.

8 testo and 4 perform at 12 30 AM.... jacuzzi ****in, bedroom ****in, outside ****in, allnight ****in.

going to be a good night fellas. please no posts after 12 am and you may post again starting 6 am.

yeas shes ****in smokin

 

[stxnas]

Are you going to add in any PP products now? Perhaps some Dermatherm?

 

[crazyfool405]

Are you going to add in any PP products now? Perhaps some Dermatherm?

maybe maybe not i got some sustain, but i wanted to keep it toward AI for now. because ill prolly hop on something in a month or so anyway, and cruise.. why? because i can lol.

But im havin this chick sign a waiver, so i am not liable for any damages to her *****, back, or other body parts while ****in.

told her once you go Zach youll need a wheel chair. ahha

 

[stxnas]

LOL.

I was just reading through and thought you might add stuff based on your goals. It'll probably be easier to assess what is achieving which results if nothing else is added though. That's the only thing about using some of these wonderful potential stacks...it's easy to go overboard

 

[crazyfool405]

LOL.

I was just reading through and thought you might add stuff based on your goals. It'll probably be easier to assess what is achieving which results if nothing else is added though. That's the only thing about using some of these wonderful potential stacks...it's easy to go overboard

yea i know. but my weight has climbed a tad since lifting again. Still dont feel the best i could like i have before on 700mg test. but its getting there i think

 

[stxnas]

Apparently test trumps all!

If only we all could be so fortunate.

 

[crazyfool405]

Apparently test trumps all!

If only we all could be so fortunate.

i think TREN trumps all but...... im workin on this natural viagra **** AIs got. lol

****in i can add some stoked in too if i wanted... prolly do that on next stack with perform stoked and primal male.

who knows. all i know is cnt wait to FUCCCCKKKk

 

[stxnas]

I stand corrected!

 

[A_I_Sports_Nutrition]

update:

Woke up today with good boners, then after my last post suddenly just felt like complete ****

had to do legs which i did, not successfully. Got through ONLY 2 sets of Squats before felt something not right in left hammy (on top of all other **** going on with my injuries this mad my mood even worse). Finished workout with a ton of leg ext, and ham curls, and some shrugs (light high rep). ****ing got bored thereafer and decised it would be a great ****in idea to mix blut powerade zero into my gallon of lemonade just to see the color it made...

That was a success, a bright GREEN MAG green color. Got home depressed feelin like **** decided to see what would happen if i added fruit punch... FAIL light brown. .looks like im drinkin liquid ****.

**** that.

i felt like i needed some comfort food befroe i make 1 of the 3 choices i usually do in this situation (#! drugs... but i try and stay away from those since 5 years ago.. recently some attempts went unsuccessful.. #2 Hop on juice.... #3 Cut everyone i know off for bout 2-3 days)

comfort food was 1 scoop nutrapro, half gallon lactaid whole millk, 1 box raisin bran, then some extra raisin bran crunch.

Been debating on iff i wanna cycle now..

cruise at 125mg sust per week till i decide i wanna go all out.

id cruise and use 70mg cyno till i run out, then wait a month, do anadrol then wait a month then do more test and trn and anadrol, then goto the arnold lookin like a ****stick from jersey shore...
decisions.

Your going to run 70mg of Cynostane then wait a month and do Anadrol then wait one more month and run Test and Tren. Now I know why they call you Crazyfool. Are you seriously thinking of doing this???

 

[crazyfool405]

Your going to run 70mg of Cynostane then wait a month and do Anadrol then wait one more month and run Test and Tren. Now I know why they call you Crazyfool. Are you seriously thinking of doing this???

yea i really am. i got 1.5 bottles cyno, so unsure how long 70mg would last me.

im goin to do it all on a cruise blast cycle next month prolly ,. i wonder how 50mg cyno and 50 adrol wiuld stack up together on test and tren. i get into these moods where i think bout what is the most retarted then tend to leand towards it and do it.

 

[A_I_Sports_Nutrition]

yea i really am. i got 1.5 bottles cyno, so unsure how long 70mg would last me.

im goin to do it all on a cruise blast cycle next month prolly ,. i wonder how 50mg cyno and 50 adrol wiuld stack up together on test and tren. i get into these moods where i think bout what is the most retarted then tend to leand towards it and do it.

You got balls of steel my friend. I would be shut down for a year if I ran anything like that LOL.

 

[crazyfool405]

You got balls of steel my friend. I would be shut down for a year if I ran anything like that LOL.

thats y ill cruise at 125mg per week and bum it up when i run tren or npp, and then cruise when im done.. and not come off till i find hCG.