Had a long day but when I finally got home, I saw my package sitting on the porch for me. Took 1 scoop ofbefore my workout and this is the best tasting PWO ive ever had. I like the touch of carbonation.lol. As for the workout, was a little rushed, but had a decent workout overall. Had great focus throughout the entire workout. No crazy pumps yet, but ill have a better workout tomorrow. Ill try to post a pic tomorrow pre wo and post.
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ADVANCED MUSCLE SCIENCE STRONGEST ON THE MARKET
Just got back from my back and bicep workout and this stuff gave me a crazy pump in my traps. Heres how it went:
Bent over cable raise
Wide Grip Pullups
Straight Arm Pulldowns
EZ Bar curl
Low Machine Curl
Was DC training for awhile but gonna take a few weeks off. Pumps were good in my back today, much better than other Pre WOs. Energy and focus were about normal
Did shoulders today. Energy was good and noticed I could go slightly longer than normal. Nice pump but nothing crazy, but overall had a great workout.
Tried to upload a pic but it was to big. Ill try to get the gf to take another one tommorow
Sorry for the no update in awhile. Been pretty busy lately. Started the week off with back/bicep workout.
95X10 for 4 sets
BO Cable pull
40X10 for 3 sets
Alt DB Curl
55X10 for 3 sets
200X15 for 3 sets
Pull ups(palms facing towards me) 3 sets of 10
Finished with 3 sets of pullups till failure. usually im baked when I get to these but im getting great energy from . Im able to move quicker through my workouts.
Hmm, sounds great.