love the rounding chest workout you have here Jason!! hitting all sides is my key as well.
+ Reply to Thread
Results 81 to 100 of 110
Punthra's Keeping Summer Rolling with Maniac, RecoverPro, and Motivate!!!!
- 08-18-2010 11:33 AMRegistered User
- Join Date
- Jul 2009
- Stats
- 6'3" 230 lbs.
- Location
- Searching for TG in Bilskirnir
- Posts
- 3,211
- Reviews
- Read 0 Reviews
- Rep Power
- 1795
Working on living
- 08-18-2010 08:33 PMAI Sponsored Athlete
- Join Date
- Sep 2008
- Stats
- 5'7" 183 lbs.
- Age
- 26
- Posts
- 3,033
- Reviews
- Read 0 Reviews
- Rep Power
- 2713
ADVERTISING
x2 on this one, very nice workout schematic and i like even better the numbers ur putting up!Originally Posted by Army Guy
PM Me For Samples or Discounts
http://twitter.com/#!/TeamAISports
http://www.facebook.com/AISportsNutrition
http://www.aisportsnutrition.com/mstore/
- 08-18-2010 08:45 PMRegistered User
- Join Date
- Sep 2004
- Stats
- 6'2" 225 lbs.
- Age
- 32
- Posts
- 10,052
- Reviews
- Read 0 Reviews
- Rep Power
- 33561
Great numbers Jason. Your strength matches your reputation of being a strong man.
are you dieting down for your November show? What are you calories like currently?
- 08-18-2010 09:43 PMRegistered User
- Join Date
- Jan 2009
- Stats
- 5'11" 242 lbs.
- Location
- prince george
- Age
- 32
- Posts
- 2,463
- Reviews
- Read 0 Reviews
- Rep Power
- 3449
No, i haven't started dieting yet. Head to vancouver for specialist appointments next week so i'll have more of a heads up by then. Calories are in the 4000-4500 range. I've been doing alot of walking with the new dog so i've been maintaining a fairly lean physique especially when the heat makes it feel like i'm doing cardio while lifting!
I pick things up...I put them down! The quest to be HUGE!!!!
- 08-19-2010 07:49 AMRegistered User
- Join Date
- Jan 2009
- Stats
- 5'11" 242 lbs.
- Location
- prince george
- Age
- 32
- Posts
- 2,463
- Reviews
- Read 0 Reviews
- Rep Power
- 3449
Shoulders
Barbell Military Press 135x8 / 185x8 / 235x8 / 285x4 (Strength just dropped off....BOOO!)
Upright Rows (Done for power only!!) 135x5 / 175x5 / 215x3 (WOW!!!!)
Behind The Head Smith Machine Presses sup/ Cable Rear Laterals
(Set 1) 135x10 & 35x10 (Set 2) 145x10 & 45x10 (Set 3) 155x10 & 55x10
Dumbbell Laterals (FST-5) 45x8 / 45x6 / 40x8 / 40x6 / 35x10
Notes:
- SIIIIIIIIIICK PUMP!!!!!!!!!!!!!!
- never do bth military but it felt pretty good yesterday actually
-trained alone again and i'm really enjoying it again
- reps were low on the upright rows but damn did it ever feel good just to move some heavy ass weightI pick things up...I put them down! The quest to be HUGE!!!!
- 08-19-2010 02:01 PM
Very good Jason!!!
Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
http://twitter.com/#!/TeamAISports
http://www.facebook.com/AISportsNutrition
- 08-19-2010 07:35 PMRegistered User
- Join Date
- Sep 2004
- Stats
- 6'2" 225 lbs.
- Age
- 32
- Posts
- 10,052
- Reviews
- Read 0 Reviews
- Rep Power
- 33561
You must have some thick tendons to be lifting that kind of weight and them holding up. in freaking creble!
- 08-20-2010 04:25 AMRegistered User
- Join Date
- Nov 2002
- Stats
- 5'11" 200 lbs.
- Location
- Montreal
- Age
- 54
- Posts
- 19,396
- Reviews
- Read 0 Reviews
- Rep Power
- 487973
Bone density and thick tendons, all big lifters have those it seems.Originally Posted by John Smeton Finaflex Freak Warrior!!!
please visit our new in-depth educational product support forum at http://finaflex.com/forum
Do not go gentle into that good night...Rage! Rage! against the dying of the light!!
- 08-20-2010 01:13 PM
Beast tendons!!!!
Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
http://twitter.com/#!/TeamAISports
http://www.facebook.com/AISportsNutrition
- 08-20-2010 02:41 PMRegistered User
- Join Date
- Jan 2009
- Stats
- 5'11" 242 lbs.
- Location
- prince george
- Age
- 32
- Posts
- 2,463
- Reviews
- Read 0 Reviews
- Rep Power
- 3449
Careful guys....Your going to jinx me!
I pick things up...I put them down! The quest to be HUGE!!!!
- 08-20-2010 03:02 PM
I don't think there are any words that can stop you my friend!!!Originally Posted by punthra Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
http://twitter.com/#!/TeamAISports
http://www.facebook.com/AISportsNutrition
- 08-20-2010 07:40 PMRegistered User
- Join Date
- Feb 2009
- Stats
- 5'8" 218 lbs.
- Location
- MA
- Age
- 33
- Posts
- 1,795
- Reviews
- Read 0 Reviews
- Rep Power
- 1083
NO jinxin up in here..Hot damn! I just scoured the thread and those workouts are bonebusting..
- 08-21-2010 12:19 PM
They are also good for busting my ego.Originally Posted by FlexW99 
Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
http://twitter.com/#!/TeamAISports
http://www.facebook.com/AISportsNutrition
- 08-21-2010 06:48 PMRegistered User
- Join Date
- Jan 2009
- Stats
- 5'11" 242 lbs.
- Location
- prince george
- Age
- 32
- Posts
- 2,463
- Reviews
- Read 0 Reviews
- Rep Power
- 3449
Had to head out of town. I'll update with my arms and leg workouts in a day or so.
I pick things up...I put them down! The quest to be HUGE!!!!
- 08-21-2010 07:42 PM
Sounds good bro.Originally Posted by punthra Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
http://twitter.com/#!/TeamAISports
http://www.facebook.com/AISportsNutrition
- 08-21-2010 10:16 PMRegistered User
- Join Date
- Feb 2009
- Stats
- 5'8" 218 lbs.
- Location
- MA
- Age
- 33
- Posts
- 1,795
- Reviews
- Read 0 Reviews
- Rep Power
- 1083
And mine...hah!Originally Posted by pembroke3355 They are also good for busting my ego.
- 08-26-2010 10:49 AMRegistered User
- Join Date
- Jan 2009
- Stats
- 5'11" 242 lbs.
- Location
- prince george
- Age
- 32
- Posts
- 2,463
- Reviews
- Read 0 Reviews
- Rep Power
- 3449
I'm still in vancouver dealing with the wifes specialist appointments but so far it's been a clean bill of health and she continues to improve. I'm home sunday.
I pick things up...I put them down! The quest to be HUGE!!!!
- 08-26-2010 10:53 AM
Great news on the clean bill of health.Originally Posted by punthra 
Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
http://twitter.com/#!/TeamAISports
http://www.facebook.com/AISportsNutrition
- 08-26-2010 11:48 AMRegistered User
- Join Date
- Jul 2009
- Stats
- 6'3" 230 lbs.
- Location
- Searching for TG in Bilskirnir
- Posts
- 3,211
- Reviews
- Read 0 Reviews
- Rep Power
- 1795
great news Jason!!!!!!
Working on living
- 08-26-2010 12:35 PMRegistered User
- Join Date
- Nov 2002
- Stats
- 5'11" 200 lbs.
- Location
- Montreal
- Age
- 54
- Posts
- 19,396
- Reviews
- Read 0 Reviews
- Rep Power
- 487973
Whoo hoo!!
Finaflex Freak Warrior!!!
please visit our new in-depth educational product support forum at http://finaflex.com/forum
Do not go gentle into that good night...Rage! Rage! against the dying of the light!!
Similar Forum Threads
-
Who wants free samples of the new RecoverPRO and Maniac!!
By A_I_Sports_Nutrition in forum Company PromotionsReplies: 335Last Post: 06-28-2011, 02:06 AM -
New RecoverPRO/Maniac Sample Rev
By schizm in forum Supplement Reviews / LogsReplies: 8Last Post: 05-26-2011, 01:38 PM -
Maniac & RecoverPRO: THEY'RE BACK AND BETTER THAN EVER!!!
By NutraPlanet CS in forum NutraplanetReplies: 8Last Post: 05-05-2011, 07:11 PM -
The Journey Begins [Recoverpro & Maniac]
By Santa89 in forum Supplement Reviews / LogsReplies: 125Last Post: 11-28-2009, 10:15 AM
Tags for this Thread
AnabolicMinds is available as an app on both the Apple AppStore and the Android Market. Choose your platform below:
