Punthra's Keeping Summer Rolling with Maniac, RecoverPro, and Motivate!!!!

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    love the rounding chest workout you have here Jason!! hitting all sides is my key as well.
    Working on living

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    Quote Originally Posted by Army Guy View Post
    love the rounding chest workout you have here Jason!! hitting all sides is my key as well.
    x2 on this one, very nice workout schematic and i like even better the numbers ur putting up!
    Olympus Labs Rep - check us out at Olympus-Labs.com
    DISCLAIMER: Anything that I post on this forum should not be taken as medical advice. Consult your doctor before new diets, supplements, training protocols, or if you have any concerns abotu yoru health.
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    Great numbers Jason. Your strength matches your reputation of being a strong man.

    are you dieting down for your November show? What are you calories like currently?
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    No, i haven't started dieting yet. Head to vancouver for specialist appointments next week so i'll have more of a heads up by then. Calories are in the 4000-4500 range. I've been doing alot of walking with the new dog so i've been maintaining a fairly lean physique especially when the heat makes it feel like i'm doing cardio while lifting!
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)
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    Shoulders

    Barbell Military Press 135x8 / 185x8 / 235x8 / 285x4 (Strength just dropped off....BOOO!)

    Upright Rows (Done for power only!!) 135x5 / 175x5 / 215x3 (WOW!!!!)

    Behind The Head Smith Machine Presses sup/ Cable Rear Laterals
    (Set 1) 135x10 & 35x10 (Set 2) 145x10 & 45x10 (Set 3) 155x10 & 55x10

    Dumbbell Laterals (FST-5) 45x8 / 45x6 / 40x8 / 40x6 / 35x10

    Notes:
    - SIIIIIIIIIICK PUMP!!!!!!!!!!!!!!
    - never do bth military but it felt pretty good yesterday actually
    -trained alone again and i'm really enjoying it again
    - reps were low on the upright rows but damn did it ever feel good just to move some heavy ass weight
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)
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    Very good Jason!!!
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
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    You must have some thick tendons to be lifting that kind of weight and them holding up. in freaking creble!
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    Quote Originally Posted by John Smeton View Post
    You must have some thick tendons to be lifting that kind of weight and them holding up. in freaking creble!
    Bone density and thick tendons, all big lifters have those it seems.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Beast tendons!!!!
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
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    Careful guys....Your going to jinx me!
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)
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    Quote Originally Posted by punthra View Post
    Careful guys....Your going to jinx me!
    I don't think there are any words that can stop you my friend!!!
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
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    NO jinxin up in here..Hot damn! I just scoured the thread and those workouts are bonebusting..
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    Quote Originally Posted by FlexW99 View Post
    NO jinxin up in here..Hot damn! I just scoured the thread and those workouts are bonebusting..
    They are also good for busting my ego.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  14. Senior Member
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    Had to head out of town. I'll update with my arms and leg workouts in a day or so.
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)
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    Quote Originally Posted by punthra View Post
    Had to head out of town. I'll update with my arms and leg workouts in a day or so.
    Sounds good bro.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
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    Quote Originally Posted by pembroke3355 View Post
    They are also good for busting my ego.
    And mine...hah!
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    I'm still in vancouver dealing with the wifes specialist appointments but so far it's been a clean bill of health and she continues to improve. I'm home sunday.
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)
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    Quote Originally Posted by punthra View Post
    I'm still in vancouver dealing with the wifes specialist appointments but so far it's been a clean bill of health and she continues to improve. I'm home sunday.
    Great news on the clean bill of health.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
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    great news Jason!!!!!!
    Working on living
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    Whoo hoo!!
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Great news big diggity..we're here for ya!
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    Just wanted to apologize for not updating....Will give my final review on this and fire my new log up later today. Life's been a bit hectic so i've been dealing with that right now.
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)
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    take your time my friend!
    Working on living
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    Short Final Review:

    Motivate: I found this gave a great amount of energy both in the gym and as something to get my day going when i start my shift at 5am. I didn't really find there to be any crash which is great for me as i'm usually not a big fan of stims.
    4 out of 5 Stars

    Maniac!: What can is say? I really like this product. It gives amazing pumps and keeps working for me month after month. The only thing i find it's missing is the beta-alanine but it still works very effectively. The taste is good but it really doesn't matter to me as long as it works i'll choke it down.
    5 out of 5

    Recover Pro: This product worked great for me, plain and simple it's a quality bcaa product. It doesn't taste great on it's own but tastes great with juice.
    4 out of 5 (Bummed we got rid of this)
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)
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    Here's the link to my ultimate combo log:

    http://anabolicminds.com/forum/suppl...-new-post.html
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)
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    Quote Originally Posted by punthra View Post
    Short Final Review:

    Motivate: I found this gave a great amount of energy both in the gym and as something to get my day going when i start my shift at 5am. I didn't really find there to be any crash which is great for me as i'm usually not a big fan of stims.
    4 out of 5 Stars

    Maniac!: What can is say? I really like this product. It gives amazing pumps and keeps working for me month after month. The only thing i find it's missing is the beta-alanine but it still works very effectively. The taste is good but it really doesn't matter to me as long as it works i'll choke it down.
    5 out of 5

    Recover Pro: This product worked great for me, plain and simple it's a quality bcaa product. It doesn't taste great on it's own but tastes great with juice.
    4 out of 5 (Bummed we got rid of this)
    Yah motivate is the perfect product for those who want a pick me up but don't want a lot of stim and like to get good focus...

    I am down to about half a jug of Recoverpro, it's on sale at Nutra for 29.99 I think...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver View Post
    Yah motivate is the perfect product for those who want a pick me up but don't want a lot of stim and like to get good focus...

    I am down to about half a jug of Recoverpro, it's on sale at Nutra for 29.99 I think...
    It sure is but only while it lasts then it is gone.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
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    Quote Originally Posted by punthra View Post
    Short Final Review:

    Motivate: I found this gave a great amount of energy both in the gym and as something to get my day going when i start my shift at 5am. I didn't really find there to be any crash which is great for me as i'm usually not a big fan of stims.
    4 out of 5 Stars

    Maniac!: What can is say? I really like this product. It gives amazing pumps and keeps working for me month after month. The only thing i find it's missing is the beta-alanine but it still works very effectively. The taste is good but it really doesn't matter to me as long as it works i'll choke it down.
    5 out of 5

    Recover Pro: This product worked great for me, plain and simple it's a quality bcaa product. It doesn't taste great on it's own but tastes great with juice.
    4 out of 5 (Bummed we got rid of this)
    Not only is it a solid pre worlout but the cost per serving is insane.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
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    Quote Originally Posted by punthra View Post
    Just wanted to apologize for not updating....Will give my final review on this and fire my new log up later today. Life's been a bit hectic so i've been dealing with that right now.
    No need to apologize brosinski..!! Anxiously awaiting new punishing workouts!
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    Ya, the cost per serving is absolutely rediculous actually!
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)
  

  
 

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