culversguy
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With all the mix emotions on JW i decided to give it a 30 day run to see what it can do. Just started today im at 153lb and 10.9bf reping 180 on bench 280 squatting and 100 curling going to get some before pictures up soon(im not expecting to see any noticeable difference but who knows). So lets see what JW can do for the average joe.