I will be doing a log on justand staples. (creatine, ,whey) I will be doing a 20/40/40 diet. I am always doing a lean bulk. I am on day 4
Pump 4/10 nothing much
strength 3/10 notihnig yet
vaso 7/10 looks like its kicking in here veins popping out more
libido 10/10 feel bad for the girl althoguh i am always like that
I will update everyday.
Stats 5'9" 192lbs 16% bf