furyhockey's MUSCLE MARINADE 27 day Log (sponsored)

  1. New Member
    furyhockey's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    May 2010
    Age
    25
    Posts
    15
    Rep Power
    63
    Level
    3
    Lv. Percent
    52.25%

    furyhockey's MUSCLE MARINADE 27 day Log (sponsored)


    Hey guys,

    My names John and I am 21 years old. Just finished my first show on May 22nd the NANBF Mr./Ms. Natural MN and took 4th out of 12 in my class. I absolutely loved the show and the experience and will take what I have learned and apply it to a good 1.5 years of offseason to grow, mature, and come in even more shredded to hopefully come home with the 1st place hardware. I am excited to start this offseason with some MUSCLE MARINADE PURUS PUNCH to help energize, increase focus, and demand strength this next month. I will be reviewing along the way with:
    Taste
    Mixability
    Energy
    Focus/Pumps &and any other things I want to add.


    My workouts will be from the Scivation Tri-Phase training program along with some FST-7 action possibly. I may start tomorrow morning or Monday for sure depending on if I can get up early enough tomorrow before work.

    Notes: My strength has gone way downhill and just got back from vacation w/my girlfriend in Florida this past week which was awesome but I'm not sure where my strength will be now but hey gotta start somewhere right
    I just tried posting a pic of the bottle of MM but said I have to have a post count of 50 which sucks but I guess I'll have to get it up there before I post some pics, sorry.

    John

  2. New Member
    furyhockey's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    May 2010
    Age
    25
    Posts
    15
    Rep Power
    63
    Level
    3
    Lv. Percent
    52.25%

    Day 1

    Chest/Shoulders

    DB Bench Press
    75x6
    85x6
    90x6

    Incline DB Press
    70x6
    75x6
    75x6

    Dips
    BWx8
    BW+45x8
    BW+45x8

    DB Shoulder Press
    70x6
    70x6
    70x6

    DB Side lateral raise
    25x6
    25x6
    25x6

    Notes: I mixed up MM w/12oz of water and I will say the flavoring is very sweet. Next workout I mixed in w/16oz of water and the flavoring was just about spot on, very good. Mixability wasn't great but it wasn't the worst either, just a few chunks floating around. My energy was nothing stellar but it may have been due to getting a phone call at 2am to pick up a drunk buddy of mine at the bar and than working out at 8am.

    My 2nd workout I had much better of an energy rush and focus. My vascularity was awesome and had a great workout overrall.

    Day 2

    Back/Traps

    Deadlifts
    225x8
    275x6
    255x6

    Wide-grip Pull ups
    BWx8
    BWx8
    BWx8

    Bent-over BB rows
    135x8
    155x6
    135x8

    DB Shrugs
    75x10
    80x10
    85x10

    Short but sweet. Stuck to about 60 sec rest periods and had a great pump going. Much better workout.
  3. New Member
    Kookahdoo's Avatar
    Stats
    5'10"  238 lbs.
    Join Date
    Dec 2008
    Posts
    267
    Rep Power
    226
    Level
    13
    Lv. Percent
    70.23%

    In for this....Can you attach the pics? I'd love to see the pics from your show.
    •   
       

  4. New Member
    furyhockey's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    May 2010
    Age
    25
    Posts
    15
    Rep Power
    63
    Level
    3
    Lv. Percent
    52.25%

    It says I need a minimum of 50 posts...
  5. New Member
    furyhockey's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    May 2010
    Age
    25
    Posts
    15
    Rep Power
    63
    Level
    3
    Lv. Percent
    52.25%

    Arms Hypertrophy

    90 second rest between all sets

    CLOSE-GRIP BENCH PRESS
    175x8
    175x8
    185x6

    BARBELL CURLS

    55x8
    85x6
    70x8

    SEATED FRENCH PRESS (EZ-bar)

    80x8
    80x8
    80x8

    CABLE STRAIGHT BAR CURLS
    110x10
    100x10
    90x10
    Supersetted with:
    TRICEP PRESSDOWNS
    170x8
    170x8
    170x8

    Muslce Marinade- mixed 1 scoop in 16oz water. This is def what I recommend mixing it in. The taste is spot on w/ a little artificial aftertaste but nothing unbearable. Energy was great and focus was spot on. I love hypertrophy workouts for the pump it gives and MM contributed greatly to it. My arms hurt after this one and had a very good pump going! Tomorow will be legs and thurs I will take off- i have registration for classes.
  6. New Member
    furyhockey's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    May 2010
    Age
    25
    Posts
    15
    Rep Power
    63
    Level
    3
    Lv. Percent
    52.25%

    I decided to take today and tomorrow off. I am sooo sore and feel it would be much better to take a break. No MM today or tomorrow but will hit LEGS Saturday!
  7. New Member
    furyhockey's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    May 2010
    Age
    25
    Posts
    15
    Rep Power
    63
    Level
    3
    Lv. Percent
    52.25%

    LEGS

    Front Smith Squats
    135x8
    155x8
    185x6
    185x6

    Donkey Calf Raises
    145x15
    145x15
    145x15
    145x15

    Leg Extensions
    150x8
    160x8
    170x8
    170x8

    BB Squats
    225x8
    235x8
    185x10 (slow and ALL the way down)

    Notes: My strength is still struggling but my energy is great, the flavor is getting kind of old already though. I feel great in the gym though and have tunnel vision-like focus. Tomorrow I"ll be heading in for Chest/Shoulders
  8. New Member
    Kookahdoo's Avatar
    Stats
    5'10"  238 lbs.
    Join Date
    Dec 2008
    Posts
    267
    Rep Power
    226
    Level
    13
    Lv. Percent
    70.23%

    What improvement in the flavor would you suggest?
  9. New Member
    furyhockey's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    May 2010
    Age
    25
    Posts
    15
    Rep Power
    63
    Level
    3
    Lv. Percent
    52.25%

    If its in very cold water the flavor is much better I found. I feel that Blue Razz flavored products are getting very popular right now and that would be a great one to try! IMO
  10. New Member
    furyhockey's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    May 2010
    Age
    25
    Posts
    15
    Rep Power
    63
    Level
    3
    Lv. Percent
    52.25%

    Chest/Shoulders

    DB Bench Press
    75x6
    95x6
    100x6

    Incline DB Press
    70x6
    75x6
    85x6

    Dips
    BWx8
    BW+45x8
    BW+45x8

    DB Shoulder Press
    70x6
    70x6
    70x6

    DB Side lateral raise
    25x6
    25x6
    25x6

    Great workout. Vascularity was great and felt a huge pump in the chest the whole workout. MM is def helping me push through my workouts better. The flavor is ok but the performance is awesome! Energy is a clean energy that lasts much longer than my workouts which is very cool because I work after and If i'm crashing than it's a looong day
  

  
 

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