What's crackin' my brothers :P
Here's the lowdown.
I get vacation soon, and want to recomp up a bit before then to look good for the 2 sexy dates I have set up already, and the unheard of amount of time I'll probably spend in the bars around WA.
This log should be off the hook, as I will log my escapades as well, although they will be near the end o.O
Routine I chose, after MUCH debate, was the German Volume Training routine by Charles Poliquin. Looks to be totally nuts, but it should work very well with .
Day 1: Chest/back, Day 2: legs/abs, Day 3: rest, Day 4: shoulders/arms Day 5: rest, repeat :P Exercises will for the most part remain static, but I may switch some up sometimes. In addition I will do some cardio every day, even rest days. In more addition I will do ab work every day, along with some extra pushups as well.
Speaking of Natadrol, supps I will have on hand =
2 Bottles Natadrol
(about a week before I leave, heh)
Some form of Pre-wo - Probably ASGT
The Strap (jk)
I may throw in some other crap as it shows up, I may not.
Diet will be the same diet I have been on for awhile now, except I MAY adjust my cal intake lower after a week or two, we shall see. I will however log all my meals, but won't give cal counts as they are not reliable in the chow hall.
BY THE WAY THIS CRAP GOES DOWN TOMORROW!!!!!!!!!!!!!!!!!
So until then lets just have some fun posting some sexy ladies or some motivational posters eh!
I'll throw up my starting photos tonight!