Votum 2.0 - NATADROL/HGHPRO/HEMAVOL/FRIENDS

[votum]

What's crackin' my brothers :P

Here's the lowdown.

I get vacation soon, and want to recomp up a bit before then to look good for the 2 sexy dates I have set up already, and the unheard of amount of time I'll probably spend in the bars around WA.

This log should be off the hook, as I will log my escapades as well, although they will be near the end o.O

Routine I chose, after MUCH debate, was the German Volume Training routine by Charles Poliquin. Looks to be totally nuts, but it should work very well with Natadrol.

Day 1: Chest/back, Day 2: legs/abs, Day 3: rest, Day 4: shoulders/arms Day 5: rest, repeat :P Exercises will for the most part remain static, but I may switch some up sometimes. In addition I will do some cardio every day, even rest days. In more addition I will do ab work every day, along with some extra pushups as well.

Speaking of Natadrol, supps I will have on hand =

2 Bottles Natadrol
HGH Pro
Formadrol/T911
Motivate (about a week before I leave, heh)
Hemavol
Slin-Sane/P-slin
Some form of Pre-wo - Probably ASGT
The Strap (jk)
Creatine/kwikkarb/nutrapro
Opti-men
---------
I may throw in some other crap as it shows up, I may not.

Diet will be the same diet I have been on for awhile now, except I MAY adjust my cal intake lower after a week or two, we shall see. I will however log all my meals, but won't give cal counts as they are not reliable in the chow hall.

BY THE WAY THIS CRAP GOES DOWN TOMORROW!!!!!!!!!!!!!!!!!

So until then lets just have some fun posting some sexy ladies or some motivational posters eh!

I'll throw up my starting photos tonight!

[Deeerdre]

haha have fun bro !

[Coolazice]

I'm in! Thanks for the invite! Nice pics of the girls

[jherman08]

In!

[votum]

FYI Pink Magic and Prime will be showing up sometime also, and may get a little bit of action during this!

[seunim]

sub a dub dub

[DreamWeaver]

Log number 2 is looking serious...

[votum]

Log number 2 is looking serious...

I am going with the approach of:

Leave the gym hating life, and spend the rest of the day barely able to walk or extend your arms.

Endure for 6 weeks, win

I put about 6 hours a day solid thought into this combo =x Says something about where your taxpayer dollars are going haha!

1. GVT should net me some incredible gains while being on cycle.

2. HGH Pro, which I've used and know its effects, will combat that CNS a lot of people report with GVT.

3. Natadrol/ASGT/Slin-Sane (or P-Slin if it shows up)/Hemavol should be a totally sexy stack

[votum]

OK, for anyone who hasn't been following my HST log which is now finished, here are some current photos, along with my current measurements. I haven't weighed in for a week, so I will let you know my weight tomorrow morning. I was 179 last I checked.

Chest: 44
Bi 15
Forearms 12.5
Waist @ belly button: 32.5
Waist @ hip: 34.5
thigh: 25
calf:16.75

[matthew76]

I'll join the convoy... subbed!

[Army Guy]

in my friend!!

[MrKleen73]

If you want to be sore you picked the right routine. You will definitely grow from it. If you are not ridiculously sore you know that your stack is doing it's thing. I LOVE GVT but you gotta psych yourself up to do it, and then force yourself to follow it. The 4-0-2 tempo is the killer there too. You already figure out your weights? Should start at something you can do for 20 reps at normal speed. I am sure you already know, but just in case I figured I'd tell you the easy way to find the starting weight.

[ex-tightend83]

Yo!

[Killerkanadia]

In for the Win

[Tomahawk88]

U know Im going to be here for this.

[JoHNnyNuTZ]

OOOH WEEEE!!!! This looks like a fun ride. Me want in!!!!!

[Dcell22]

I'm tuned in Votum... an ambitious/intense game plan for sure. Enjoy your "vacation" to the fullest! Oh n btw- that Superman s*** had me lmao hahaha.

[MrKleen73]

Personal Challenge thread. Come join in the madness if you dare.
Personal Challenge Success or Posting Pic and vid of myself in a tutu

[Tomahawk88]

I'm tuned in Votum... an ambitious/intense game plan for sure. Enjoy your "vacation" to the fullest! Oh n btw- that Superman s*** had me lmao hahaha.

LMAO I just saw Superman. 1st time I looked at that I was like WTF is it talking about?

[Killerkanadia]

Wish i was good at photoshop, would photoshop superman into his mirror in his picture