N8te gets it done with Muscle Marinade (sponsored log)

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  1. Day 22:chest

    Flat bench:135*15,185*6*4
    Cable flys: 50*8*2,60*8,70*8
    Incline flys: 40*15*3,50*15 *!tried a new tweaked version of this and will def.be adding it to my routine.
    Chest press 240*12*4

    Side cable shoulder raises: 30*15*4
    Wide pull ups:12*4*BW

    Super fast.workout last night. I'm back in charlotte until tomorrow so me and my old partner are gettin to lift again. I really need to move back here the gym atmosphere is so much better.


  2. Atmosphere is good stuff. Hoping I find a good lift partner when I go to college next year o.O Want to do some DC triaing
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  3. Quote Originally Posted by votum View Post
    Atmosphere is good stuff. Hoping I find a good lift partner when I go to college next year o.O Want to do some DC triaing
    yea atmosphere is #1 then equipment is #2 for me. What do you want to go to college for?

    Day 23: Bi/Tris

    Haven't had a dedicated arm day in a long time so I decided I'd be nice and workout arms with my bro today.

    Bis:
    Cable curls w/ Lat bar: 100*10, 120*10, 140*10, 110*15
    DB Hammer curls: 35*10, 40*10, 45*8, 25*12
    High Cable curls: 50*10, 70*10, 80*4, 60*6

    Tris:
    Bench Dips: 1 plate *10, 2 plates *10, 3 plates *10, (45lb plates)
    Push downs w/ lat bar: 140*10, 190*10, 190*10
    French Presses: 70*10, 80*10*2

    Good workout, I think tomorrow will be back. When I was in Charlotte the other day I let my old partner try some MM, He loves the pump and energy, not the taste so much. But like I said before, taste only lasts for a little while.

  4. Haven't decided if I will major in Electronic Engineering or Russian. Probably will end up doing both. I'm already fluent in Russian so it would be easy, I'd start as a 3rd year. Double Majoring might be hard though, so I might minor in Russian? Don't really know how college works, I did the Army instead for 6 years lol. I am enrolled and theres no going back now though.

  5. Quote Originally Posted by votum View Post
    Haven't decided if I will major in Electronic Engineering or Russian. Probably will end up doing both. I'm already fluent in Russian so it would be easy, I'd start as a 3rd year. Double Majoring might be hard though, so I might minor in Russian? Don't really know how college works, I did the Army instead for 6 years lol. I am enrolled and theres no going back now though.
    If you think Russian will really help you in the future then I would major in it for sure. Good luck in college though it can get tough but its well worth it. What college do you want to go to?
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  6. hmm i missed this log for sure. what was your overall consensus of mm?
    NTBM Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:

  7. Day 24: Back

    Bent over BB rows: 135*15, 185*10, 225*8, 225*6
    Lat Pulldowns: 120*15, 180*10*3
    Reverse DB flys: 20*10, 30*10, 40*10
    Deads: 225*10*3 315*2*2 I was showing my brother the form so I didn't go heavy but I still wanted to do 315 for a few so thats why I only so few reps next week is back to reg. heavier deads!
    Seated Rows: 120*10*4 (pulled higher to hit rear delts)


    Day 25: Legs

    Leg press: 315*15, 765*10*4 Slow reps
    Calves on leg press: 315*15*3
    Leg Extensions: 120*10, 165*10*2, 185*10 This machine at Planet Fitness sucks, the motion is weird.
    Leg Curls: 100*10, 135*10, 150*10*2

    Weight is now 195 and I'm so ready to be back over 200lbs again. Next week starts the bulk

  8. dude 765 on leg press for slow reps will have you walkin around all funny.... i love the leg press cuz its easier on my back but it still gets me swole
    NTBM Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:

  9. Quote Originally Posted by SouthernCharm View Post
    hmm i missed this log for sure. what was your overall consensus of mm?
    Its awesome. haha I'll have a full write up tomorrow.

  10. Quote Originally Posted by n8te View Post
    If you think Russian will really help you in the future then I would major in it for sure. Good luck in college though it can get tough but its well worth it. What college do you want to go to?
    I don't know if it will help o.O Honestly I get paid by the Army for knowing it, so if I get a higher score in Russian I can make an extra 100 a month, which will help in school. I get to go to Russia in the program to study for a semester which is the main reason I am interested. I am good enough to put it on a resume now though so it may be a lost cause. I'll pick up an AA in Russian along the way from a different college where I have 15 credits remaining, all general ed, so maybe the BA is a waste of time at the moment.

    I have no clue where I want to go, so I just applied to Central Washington U. Best friend is there and we are getting a house together so it will be a welcome change from my fast paced Army life the past 6 years (goes to ****ing fast lol) Got accepted straight away, without an essay. Veteran status is $$

  11. FINAL THOUGHTS
    So everything is over and the muscle marinade will be gone after tonights workout (yesterday was chest, good workout but my shoulder kept me limited a little)

    Mixability: 9/10 It mixes very well only a few little specs in the bottom of the container after I mix it all up. It mixes better in water, I did mix it with gatorade one day and it didn't mix as well. I drank it and had to put more water in the bottle to finish it up.

    Taste: 7/10 It takes some getting used to the taste but like I said before. I have taken other preworkouts that tasted MUCH worse (cough* NaNo Vapor cough*). I assume I would have liked the other fruit punch flavor more since I don't like grape flavored anything. Anyway, I eventually got used to the taste and it didn't bother me after the first few days.

    Energy/Pumps:10/10 I am extremely impressed with the energy MM gave me and the pumps were great. It didn't matter whether I was taking it 30 min after eating or on a pretty empty stomach I had the same results. I usually have to take pre w/o's on a relatively empty stomach but not this stuff. I usually took it 30 min before working out and about 10 min after drinking it I could feel it working slowly. However, the few times that I did drink it intraworkout I had almost instant results. The "results" were solid pumps and focus. Not that nasty warm tingling feeling from some other supps I've tried.

    Price: 9/10 It is a little more than some other supps that are hot right now. For example I believe MM is 34$ for 27 servings and the closest working supp for me (jack3d) is 24$(on avg. I believe) for 45 servings. BUT it takes 2 scoops of jack3d for make me feel close to 1 scoop of MM. SO thats what ? 22.5 servings of the other supp and 27 for MM for roughly 10$ more. I'll spend the xtra 10$ from now on. And I'm sure you can find MM for a little less than the 34$ but I only checked nutra quickly while typing this.

    Overall :10/10 I have to give this a 10 because its the best preworkout I have taken thus far. For one scoop I was very impressed. For any other preworkout I have to take 2 if not 3 scoops. Actually I take 3 of everything except for jack3d which is the closest thing to MM that I have taken. Good job Purus!

    Thank you again for giving me the opportunity to log this great pre workout Maybe I'll run another log in the future if you have any other promotions If anyone has any questions don't hesitate to ask.

    -N8te

  12. Glad you enjoyed it!!
    Head Purus Labs Rep
    www.Puruslabs.net

  13. great review bro

    Def going on my short list of sups to try out in the future

    great log
    Eat clean, piss dirty

  14. IS there and MM samples? i wanna get my hands on some just to try it out
    The difference between who you are and who you want to be is what you do.

  15. No samples really available at the moment. I can try to scrounge some up for ya though. No promises. It's worth the purchase though

  16. Quote Originally Posted by Grambo View Post
    No samples really available at the moment. I can try to scrounge some up for ya though. No promises. It's worth the purchase though
    well im a big hit or miss type of guy when it somes to pre workouts supps so i always get samples before i buy them. if you could get me one it would be much appreciated
    The difference between who you are and who you want to be is what you do.
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