LOG APPNUT

[at1010]

Free test, HGHUP, DRIVE,RPM

I will be starting this log in a week or two. I am just going to lay it out now.
Starting weight: 197
Height:5'10
Been lifting for almost 5 years
Max bench: 315+
Max squat: 425
Shoulder Press DB's: 95's for 5 reps

My diet will be fairly clean on this cycle, and I will be doing cardio several times a week.

Cardio will consist of log segments of incline walking, and possibly biking.

Hope i get some ppl subbed.

[AZMIDLYF]

In for the Free Test info...

[Rosie Chee]

Will be watching.

~Team APPNUT

[at1010]

should let you know about my dosage protocol.
FREE TEST- 4 caps first thing in the morning
HGHUP- 5 cap pre bed
Drive- bottle suggestions for 200lbs guy
RPM- bottle suggestions for 200lbs guy

[at1010]

also adding to this stack is xtend an AAKG... I just thought I should let all people who will follow the log know. I dont think they will have sufficient effects on my performance. I have used them in the past by them selves and only saw minimal effects. Just adding them to make this stack whole.

[at1010]

All my supps are now in excepet HGHUP. I have the 240 RPM and DRIVE so I will start those today, and I will run HGHUP and FREE Test in about a week.

[at1010]

decided to break and i took my first dosage of FREE TEST, DRIVE and WIll take RPM this afternoon before i hit the weights. I cant WAIT! I will add in HGH up once i get it.

[AZMIDLYF]

Awesome stuff AT10...let's see what happens!

[at1010]

just took drive and rpm feeling good! Arm day in starts in 30mins. GET READY!

[at1010]

had a good arm workout. I didnt feel a rush of energy, but had a feeling of invincibility. I am looking forward to take my morning doses again. Tonight ill eat some steak, and maybe let my self have a BL.

[SamBoz19]

Following along as well

Cheers!

-Sean-

Team APPNUT

[JoHNnyNuTZ]

Subbed my brother!!!Get IT!!!!!!!!!!!

[at1010]

Just got up and took my first dosages. I have taken the supps for 4 days now, and notice my muscles starting to look more full, and feel harder. I havent gotten any compliments yet, but i am sure they will be coming if i keep working hard at the gym.

[emiliozapata]

wow quite a stack, love the old school rpm/drive mixed with the new stuff, in for the ride

[at1010]

sooo far the most i have noticed is an increase in aggression. I have also noticed a bit of an increase in vascularity. I will be doing my legs today and let you guys know how my attitude is in the gym. SQUAT DAY!

[at1010]

great workout today! It was a leg day and i had been tired before i went to the gym. I had great form on all lifts and really hit my legs good. I am starting to notice a increase in appetite and i like it. PROTEIN!

[at1010]

took my dosages this morning. First off i slept like a baby last night and woke up full of energy. I just cant stop thinking about the gym. I do shoulders and back today and some cardio. I am going to pound it cant wait!

[AZMIDLYF]

Seems to be a lot of mood enhancement from Free Test. That's a great sign of things to come.

[rochabp]

sub'd
i got a few samples of rpm and drive cant wait to try them today

[at1010]

WOW WTF!! Today i hit my shoulders and back! Appetitie is through the roof. I have put on two pounds. I am feeling like a beast in the gym. I set a PR of 225(smith machine) for 5 for shoulder press. I am just feeling great. I have been doing super set and pounding my back. I did pull ups today easy as hell and then to top it all off i finished with 30 mins of incline walking cardio. Also a big notice in vascularity.