KLEEN takes Anabolic Control with Natabolic & SWOLE! + many other goodies.

[MrKleen73]

I am taking Anabolic Control with Natabolic and SWOLE!

First let me detail my plan of attack, I have a lot of supplements lying around right now. I have been buying up a lot of products while on sale and am ready to give them a nice run. I picked up the Natabolic Stack online for about $80.00 great deal considering you get 2 bottles of Natadrol, 1 Formadrol, and one Ghenerate for that price. Not bad at all. I also have a SWOLE Stack from Anabolic Innovations that I am adding into the mix. Here is how this is going to look. It is a good mix of everything. I will list what I have on hand and how I plan to use it. I got some of this in stacks and what not but in order to be fair to each product I will list them separately below. I am also looking into something for post workout recovery but haven't made up my mind which way I am going to go with that. Perhaps bulk product or something.

LG Sciences
pSarm, Difference between old and new, old one has Yohimbine in it. Caused some stomach problems for some users so they removed the Yohimbine. Got it 2 for 20 bucks WooHOO! Weeks 1-6 4 caps
Natadrol - Natabolic Stack - Natural Androgenic Compound - Week 1 - 4 a day 2-6 6 a day.
Formadrol - Natabolic Stack - PCT or Test Booster - Weeks 6-10 Can't wait to see how this goes.
Ghenerate - Natabolic Stack Taken Pre Workouts in AM throughout may go up to 8 sprays for GH output.
Anadraulic State GT got three tubs while this was cheap!!! Weeks 1-12
Anadraulic Pump PreWorkout NO Product (Almost Out) Alternate with Jack3d throughout run.
Blue Raspberry BC/EAA's once again a great sale! Although almost out.
Receptor - Weeks 2-6 and 9-12 - just to give the receptors some spring cleaning during the run. I am thinking pulsing a few weeks here and there may be beneficial.

Anabolic Innovations SWOLE Stack plus HGHpro
Glycobol - Taken with large carb meals through-out.
TestoPro - Weeks 8-12, so far one of the best test booster I have tried. Have big plans for how this should work in PCT. The Estrogen modulation should avert any chance of Estrogen bounce back from the Formadrol while making slowly declining T levels more Anabolic by freeing them up quite a bit.
STOKED! Weeks 4-12 - Just to stave off any shut down, and keep things going on through PCT.
HGHpro - Weeks 1-3 at Night for sleep, recovery, and GH production. If I can squeeze in another bottle I will.
*
PES - Alpha T2 - Holy Crap I love this stuff makes me sweat hard core. Weeks 1-8
Driven Sports - Lean Xtreme 1-8

USP Labs -
Jack3d - Pre Workout NO Product Alternate with Anadraulic Pump throughout run.
OEP - to be added in when needed for extra burn. Probably after 6th week when pSARM is gone to limit extra Y-HCL
ReCreate -will run with OEP.

Bulk / Miscellaneous -
Mix of Yellow Gold, Na-Rala, & Banaba to be capped when I run out of Glycobol.
1 Kilogram mix of 500 grams EAA and 500 grams L- Glutamine flavored with Bulk Citrus Dew flavoring
Cissus
Chocomine
ALCAR 1.2 grams pre cardio workout 3 times a week
Fish Oil Enteric Coated 900 MG of DHA in 2 capsules
CLA
Multi Vitamin
Vitamin C
Whey Protein Powder

Training
The workout will be dynamic, I will be responding to how my body is feeling to push things as hard as I can without reinjuring my elbow and quad. I am just now getting back into the lifting a little heavier weight without pain. So things are looking up and we may get an oppurtunity to move some real weight before it is all said and done. Just sit back enjoy the fun and scenery. I may try some new things with the log like occasionally adding a video blog or an example of an exercise or lift I am doing. Maybe some tips on exercises. We shall see depends on what time I have. My overall goal by the end of the 12 weeks is to have leaned up considerably and added back the muscle that has been lost during the first half of this year babying my injuries. Aesthetics will be fist consideration regarding diet, and training as I said will be as intense as i can be without hurting myself. Expect periodization and at some point some heavy loaded partials to increase tendon strength and girth.

Nutrition
Diet will also be rather dynamic, I will respond to my mirror and the lbm. Having varied calories from 2400-3000, and carb levels varying from 100-250 grams per day. Protein will always be at least 250 grams, fat will make up the rest of the calories depending on the day and need for high or or lower carbs. Most carbs will be eaten earlier in the day regardless of ratios. Meals will either be 4-6 a day meal plans varying. Ideally, I hope to be at or around 191-193 6% and dry. However I would be very happy with 190 at a KLEEN 6%.

Stealing from Met, who stole it from... ??? My updates will be marked with a Post Icon, nonsensical information or general conversation will not be marked.

Libido checks are welcome as always, and conversation is open for most any topics. Now lets have some fun and build a bad ass body at the same time.

[MrKleen73]

End of 1st 4 weeks, increases in LBM are apparent, strength increases have been pretty steady.

Middle of 6th week I noticed testes a little bit smaller than usual, may be starting to experience a bit of shut down. I have been doing feel tests since the beginning of the stack and this week is the first I have noticed this. However both Natadrol and pSARM say you may need a mild PCT so this is not a surprise since I am taking both currently.

Middle of 8th week 1.5 weeks on the Formadrol alongside STOKED! for PCT the boys are back up and running full blast and as a matter of fact, aggression has increased the last 2 days. The combination of Formadrol and STOKED! is kicking in for sure. It is a different type of aggression than the Natadrol, just different substrate for the androgen receptors so this is all new to them. Monday I start the TestoPro and it frees up all this extra test for an explosion of anabolic activity as my plan comes full circle Muhahahhhahuaahuaa to quote Army!

Final Review

I weighed in at a very depleted 190 this morning.
To end tis run I have these Measurements even though I didn't take them before hand this is where I am at now and it isn't too bad for being as depleted as I am. These were taken upon waking after the morning download.

190 lbs
Chest 45 7/8 inches
Waist 33 just above navel
Thigh 24 1/2
Arms 15 relaxed 16 5/8th Flexed, No Pump

I do know I am obviously getting leaner. I was asked today by one of the guys at the gym. Hey man I thought you weren't competing this year what's up with that I see you must be getting ready for a show. Was nice to hear that my efforts are working.

I am actually pretty darn happy with the results of this stack. I gained a couple pounds LBM back getting me back to my LBM from last year during prep. All the injuries that plagued me throughout the year and really even during this run kept me from going for the gusto and the stack helped me add mass while cutting down. I started eating some carbs post workout and will be adding them in regularly this next week so I think once glycogen fills me up I will be about 195 again but looking pretty darn lean. Who knows considering what the S-DMZ is going to do as far as glycogen retention as it is supposed to be a major carb hog. I could easily be up to 199 by the end of the week in glycogen and carbs alone. I will be keeping a major eye on it though as I must still have what abs are showing or more in a week and a half for the first so I can not let myself get into an all mass frenzy.

Natadrol-PSarm - Ghenerate
I got a lot of recovery from this stack, doms were hard to come by for me. Once I moved up to 8 Natadrol it was almost impossible to get sore. I was kind of eating all over the place and still made progress having to use lower weights and higher reps due to injuries. I also hit some PR's while on this on exercises I could really push and that was great so there were definite strength increases. I started getting shut down about 2 weeks before my PCT started. When I went to 8 caps my testes got a smaller, and that was in the presence of STOKED as well so the combo of PSARM and Natadrol will definitely require an OTC PCT, at least for me. Sleep was of good quality basically all the way through. Several vivid dreams however they diminished more going further into the stack while sleep quality remained a constant.

PCT- SWOLE and Formadrol - I was running STOKED from week 3 on to limit shutdown, and I think it worked. About 5-7 days after starting Formadrol My boys were back up to size already. This was great although I noticed DOMS had returned a few days into PCT, where they were impossible for a while on the Natadrol. During second week of Formadrol I noticed DOMS begining to be less severe again and then I started Testopro 2 weeks into that and after about 5 days the DOMS were back to being very hard to accomplish. By the time I finished my Formadrol and had been on Testopro for a week my boys were actually feeling bigger than they were before the stack. All together this has been a great run even though there have been some inconsistency with diet and some periods of light weights being lifted for high reps.

Here is a picture of me today since this is my review I figured it is only proper to put a pic up.

[bradleywiens]

Awesome stack/plan man. Get some!

[GMG760]

Holy cow that is a stack and a half! In homie!

[metroba]

This should be fun

[orbitron3000]

[thundergod]

Jeepers!!!
You could have titled this, "Everything But The Kitchen Sink" cycle!!!

You should definitely notice some changes running all that. At least a change in the bank account, huh?

[Inarius]

uhhh... wow....
good luck man!

[oufinny]

Wow is all I have to say Kleen; making my stack look pedestrian compared to yours. Curious how the PSarm treats you, never tried it outside of AS-GT. In for the win big guy!

[Dragon93]

Holy $hit I'm in.

[AZMIDLYF]

Should call this "Kleen out the cabinets stack!!" WOW... Looks like Ronnie might have some competition:

Attachment 33460

[FlexW99]

Should call this "Kleen out the cabinets stack!!" WOW... Looks like Ronnie might have some competition:

Attachment 33460

ROFL, got this same video of RC!

Kleen, do your thing boi! Always here! Don't sing it, just bring it! HAHA!

BTW, are you dosing the ASGT 'on demand' or do you have a consistent schedule planned for it?

[DreamWeaver]

Wow! yah I should talk lol this is the I'm going to get into contest shape scenario... I recognize it well...

[MrKleen73]

Yeah there is a good bit listed there but it should all play well off of everything else in the stack. With the pSARM in AS-GT that will take the pSARM dose up to the advanced dosing on workout days. Kicking off the STOKED! a few weeks in when the body may start to notice the higher androgen levels should keep my boys pumping along naturally. The Receptor will refresh the receptors then allowing a little time for the to degrade naturally and hitting them with another cleaning to finish out the stack strong. Now I would be tempted to add in another bottle of TestoPro weeks 4-8 as well but I am not sure that wouldn't just be overkill so I am not going to do it. The pSARM already has Divanil in it so I may as well just enjoy that.

[MrKleen73]

I have been taking pSARM, Natadrol, and Ghenerate since Monday. I have noticed some of the flushing effects of Natadrol already via increased urine. Nothing regarding Alpha Male feeling or any such activity yet.

For those who are coming from my old log today I was to use 80-85% of my normal workout weight. I went in and gave it a good push on everything. Kept some of the reps up a bit and had some fun in the gym.

BB Incline Bench 135x20, 165x15, 175x12 Felt pretty good didn't want to push it too hard to fast.
Wide Grip Lat Pulldowns, 150x15 x2 sets 150x12.
Seated Shoulder Press 90x15, 110x15, 110x15
DB Curls - 25x15 x 3 sets
Dip Machine 110x15, 180x15, 210x15 even 180 was ridiculously easy...
Squats 135x20, 225x12, 225x10 - Was trying to make sure my back held out on these, will go up in reps to 15 per set next time.

I have to say strength is not what it used to be. Imagine that... as long as I have been babying myself it should not be any surprise to me strength is down. I am sure we will see some of that come into play during this stack.

[edwitt]

Nice to see you back in the game sir

Special little somthin i found in my log

[MrKleen73]

ROFL, got this same video of RC!

Kleen, do your thing boi! Always here! Don't sing it, just bring it! HAHA!

BTW, are you dosing the ASGT 'on demand' or do you have a consistent schedule planned for it?

It is basically on demand... I think realistically we can expect to see 2 scoops on lift days and 1 on cardio days. Sunday off.

Wow! yah I should talk lol this is the I'm going to get into contest shape scenario... I recognize it well...

Yeah that is kind of where this is. I have some muscle I need to recover it had some time off and forgot to come back to work so now I am using this as my "draft board" all workable muscle report to the Flex Deck! TYpically I would have called this two separate stacks and done a log for each 6 weeks but how I interlinked them is part of the plan so I want it all in one log. Not everything I have listed is going to be used so much as it is part of what I have. I also have 3 bottles of TNA, and 2 bottles of T-Force but they are being saved for a different stack later.

[oufinny]

NICE!^^^^ Kleen, I like the HST style you got going, as if you didn't already know that, and I have to say you are playing this very smart to avoid injury. Even my scrawny self can move what you are putting up, lol! Don't worry about the strength, no one cares about that when you are on stage looking lean and mean at 4%.

[Army Guy]

man I go to work and already am late!!!! you guys all suck!!! lol
here bro!!

[MrKleen73]

NICE!^^^^ Kleen, I like the HST style you got going, as if you didn't already know that, and I have to say you are playing this very smart to avoid injury. Even my scrawny self can move what you are putting up, lol! Don't worry about the strength, no one cares about that when you are on stage looking lean and mean at 4%.

Exactly, and my weights will come up pretty fast. With what I am taking I will have to be careful not to get carried away by strength increases. It is all about aesthetics right now...

man I go to work and already am late!!!! you guys all suck!!! lol
here bro!!

Excellent better late then not at all. Front Lean and Rest position. MOVE! Give me 10 Soldier, on a count of 4! I love how they do that to get around that goofy rule.