HereToStudy Sleeps Deep and dives into the Pink! [Dual Sponsored Log] - AnabolicMinds.com - Page 8

HereToStudy Sleeps Deep and dives into the Pink! [Dual Sponsored Log]

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    Quote Originally Posted by oufinny View Post
    If you see the crap the trainers do at Lifetime Fitness I go to, you would probably lose it. The whole flirt with the trainer crap is out of hand and the amount of work done is epic fail. I had to correct someone in front of one of the trainers so she would not hurt herself; trainer was too busy talking to someone else she knew. You should have seen the look I gave the trainer... let's just say she stays clear of me now.
    lulz, and trainers wonder why they got a bad rep?

    Im majoring in exercise science... dammit lol
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    Quote Originally Posted by HereToStudy View Post
    Yea but I am still jealous of your membership, that place is a god damn 10 star resort.
    The one that I am going to move to here shortly is one of their Athletic Clubs, very few in the country actually, and it is really as nice as any country club I have been too. The pool at the AC one is like something you would see at some swank hotel in Miami or LA; I s*** you not it makes me want to hang out there on the weekends just to see what shows up. I will say that paying that much for a place to workout is kind of ridiculous but Houston is crazy packed with people and I don't like waiting 5 minutes for each machine when I workout so that is how I justify it.
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    Quote Originally Posted by oufinny View Post
    The one that I am going to move to here shortly is one of their Athletic Clubs, very few in the country actually, and it is really as nice as any country club I have been too. The pool at the AC one is like something you would see at some swank hotel in Miami or LA; I s*** you not it makes me want to hang out there on the weekends just to see what shows up. I will say that paying that much for a place to workout is kind of ridiculous but Houston is crazy packed with people and I don't like waiting 5 minutes for each machine when I workout so that is how I justify it.
    I went with a buddy of mine, it was more the over the top haha, I loved it.

    Included:
    Exercise Facilities
    •Cardio Equipment
    •Free Weights
    •Resistance Training

    Aquatics Facilities
    •Indoor Lap Pool
    •Indoor Leisure Pool
    •Outdoor Swimming Pool
    •Saunas
    •Water Slides
    •Whirlpool

    Gymnasium
    •Basketball Courts
    •Indoor Climbing Wall
    •Indoor Volleyball
    •Squash Courts
    •Racquetball Courts

    Child-Friendly Facilities
    •eMac Computer Center
    •Play Maze

    Convenience
    •Free Lockers & Towels
    •Plasma Big-screen TVs
    •Steam Rooms
    •Wireless Internet Access

    Additional Services
    •Athletic Leagues & Instruction
    •LifeCafe (Cafe & Nutrition Store)
    •LifeSpa & Salon
    •LifeStudio (Yoga & Pilates)
    •Massage
    •Personal Training

    The locker room had plasma TVs and couches. You are totally right I could hang out there for a whole weekend.
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    Sounds nice, when are they coming to Iraq
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    Quote Originally Posted by votum View Post
    Sounds nice, when are they coming to Iraq
    A location in Iraq might be one of the few that was affordable.
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    Quote Originally Posted by GeekPoop View Post
    Hypertrophy Chest/Arms

    (For hypertrophy days i never go to failure, always stop about 2 reps before failure)
    -DB Incline Bech 3x8-12
    -Barbell Close Grip Bench 3x8-12
    -DB Flat Bench 2x8-12
    -Preacher Curls 3x8-12 super setted with
    -Standing French Press 3x8-12
    -Push Downs 3x8-12 super setted with
    -DB Hammer Curls
    -Cable Crossovers 3x8-12
    -Machine Curl 3x8-12 supersetted with
    -Machine Dips 3x8-12
    This was my workout last night. Hit Some PRs again for these workouts.
    (P.S. Geek, I have been doing these pretty much as semi-straight sets - such as if I am doing 100 for something, I will do a set at 90 then two at the PR level - is this preferred?)

    +10 Barbell Close Bench
    +5 Dumbell Flat Bench (each side -obviously)
    +5 Preacher Curl
    +5 Standing French Press

    I had to skip Machine Curls as I had been at the gym for quite a long time as I was not able to superset everything, and had to wait for equip at most points. For whatever reason, the gym was busier then usual for the time I went yesterday.

    Either way, another good day for me.



    The only negative thing going on lately is that I have been having joint pain. It is in my elbows (light), knee (heavy at times), and occasionally I feel it in my shoulders (only during exercise). I am not to sure what is the cause. Diet and fluid intake is pretty on point. I take Fish Oil. I was previously taking Orange Triad, which has a joint complex, and I stopped when I ran out to finish the multi I had on hand first before ordering another bottle. Maybe it is my body missing the joint complex? Or is this a possible side of the Pink? Discussion Welcome.
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    Yeah for the 3 x 8-12 bb'ing routine keep it straight sets, either up the weights and get inside your rep limit or keep the weight the same and max out the reps.

    for bigger exercsies like CGBP, I do a couple of warm up sets.

    Main idea for the super sets and stuff is youre not going to failure, I mean if your set is 8-15 for example and you got 8 and arent sure if you'll be able to get 10, stop. do you super set and try it again. 1min - 30secs between sets n stuff

    for the PL'ing aspect take up to 5mins between sets, main aspect is to get the full 5
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    Quote Originally Posted by GeekPoop View Post
    Yeah for the 3 x 8-12 bb'ing routine keep it straight sets, either up the weights and get inside your rep limit or keep the weight the same and max out the reps.

    for bigger exercsies like CGBP, I do a couple of warm up sets.

    Main idea for the super sets and stuff is youre not going to failure, I mean if your set is 8-15 for example and you got 8 and arent sure if you'll be able to get 10, stop. do you super set and try it again. 1min - 30secs between sets n stuff

    for the PL'ing aspect take up to 5mins between sets, main aspect is to get the full 5
    Your the man.
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    Quote Originally Posted by HereToStudy View Post
    Your the man.
    Lol :P

    I can only comment on stuff Ive done and tried
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    Watch those joints bro.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
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    Quote Originally Posted by pembroke3355 View Post
    Watch those joints bro.
    might want to switch CGBP to Decline - to much ROM for shoulers on CG / flat bench.
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    Quote Originally Posted by HereToStudy View Post
    This gif is so awesome. Whoever said that adults (and I use the term loosely in this case,) can't experience pure joy has never met this guy. EPIC!
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!
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    Quote Originally Posted by pembroke3355 View Post
    Watch those joints bro.
    Yea it is becoming a very off and on thing, the last 24 hours I been fine, but it does pop up occasionally.

    Quote Originally Posted by GeekPoop View Post
    might want to switch CGBP to Decline - to much ROM for shoulers on CG / flat bench.
    Maybe I will try out the switch next week, I have been wanting to get some decline in.

    Quote Originally Posted by SilentBob187 View Post
    This gif is so awesome. Whoever said that adults (and I use the term loosely in this case,) can't experience pure joy has never met this guy. EPIC!
    The sheer joy on his face is priceless.
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    Quote Originally Posted by GeekPoop View Post
    Hypertrophy Shoulders/Back/Traps

    -DB Shoulder Press 3x8-12 super setted with
    -DB Front Raise 3x8-12
    -DB One Arm Row 3x8-12 super setted with
    -DB Arnold Press 3x8-12
    -Lat Pull Down (Wide Grip) 2x8-12 super setted with
    -DB Shrugs 2x10-15
    -Lat Pull Down (Close grip, palms facing in) 2x8-12 super setted with
    -DB Upright Row 2x10-15
    -T-bar row 2x8-12 (Usually too tired/dead to do this last exercise, but some times i do it)
    Another good workout. Even days when i don't increase the weight as much as I would like, I just feel really good in the gym. Im busting ass and it is really starting to show. The pink also seemed to push alittle more vascularity during my pump then I am used to. Strength is increasing well in some lifts.

    +5 DB Shoulder Press
    +5 DB One Arm Row
    +5 Failed Set on Arnold Press, so I went back down.
    +10 DB Shrugs (In reality, I should have done this weight last week)

    ..and as Geek pointed out when typing out this routine, I didn't have the energy for T-Bar this week. It was definitely a "my body is telling me to go home" moment, so I headed out.
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    Quote Originally Posted by HereToStudy View Post
    Another good workout. Even days when i don't increase the weight as much as I would like, I just feel really good in the gym. Im busting ass and it is really starting to show. The pink also seemed to push alittle more vascularity during my pump then I am used to. Strength is increasing well in some lifts.

    +5 DB Shoulder Press
    +5 DB One Arm Row
    +5 Failed Set on Arnold Press, so I went back down.
    +10 DB Shrugs (In reality, I should have done this weight last week)

    ..and as Geek pointed out when typing out this routine, I didn't have the energy for T-Bar this week. It was definitely a "my body is telling me to go home" moment, so I headed out.
    Nice bro!!!
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Alright I realized today that I only have 3.5 days left (after today) of the Pink Magic. It was a good ride, but I will save my final review for when it is done. I also had planned on phasing this into my cut, since it is summer, I can stand to lose some of the fat I am holding. I will begin cutting back on calories and limiting carb intake starting tomorrow.

    Yesterday I received my Clenbuterol in the mail. Although this will not be logged, (I need a break guys lol), I will report progress here. I am thinking I will start the Clen tomorrow. I would hold off until Monday as I am not sure if I will be able to make it to the gym tomorrow (taking a road trip to pick up a couch my girlfriend has out of state -will just run outside when I get back), but I would rather get a feel for it before taking it before work.

    I still have not received my Torrent Zero from Universal, but I guess it will make for even better timing as I am going to attempt to limit carb intake. I will start up a separate log for them in order to not have their log hidden in the midst of this one. I will make comments on the clenbuterol in that thread.

    Even though this log is not over, I wanted to thank you guys for following along. The abundance of support I received has been really helpful in having me give that extra push, and to remember that the pizza might look better, but the brown rice and chicken breast will get me where I want to go. I want to thank everyone who contributed towards my learning process I have used (and abused-lol) this site for. Big Thanks to Geek for that new routine, I am very happy with it and it was perfect timing for the switch. It can really be intimidating putting up a big log like this on these boards, so I am glad my first big log (-not counting mini-logs/reviews) was a success. Thanks guys!
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    Always here to support bro.. I know it helps me along when ppl give support.
    And nice job on the Log overall.
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    EDIT: NEVERMIND, TO ANYONE WHO READ THAT I AM RETARDED.
    Just inject.
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    Quote Originally Posted by HereToStudy View Post
    EDIT: NEVERMIND, TO ANYONE WHO READ THAT I AM RETARDED.
    Damn, I'm sorry that I missed it..
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    I had asked a really obvious question. Like right after I posted it, I was like, wow that was stupid.

    Update Had to take today off due to drive to michigan and back. Clen was not started, starting at 40mcg tomorrow morning.
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    Quote Originally Posted by HereToStudy View Post
    I had asked a really obvious question. Like right after I posted it, I was like, wow that was stupid.

    Update Had to take today off due to drive to michigan and back. Clen was not started, starting at 40mcg tomorrow morning.
    ahhh..

    Good luck with the clen, I am interested in hearing what you have to say about it as i have not read that much on it.
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    Quote Originally Posted by HereToStudy View Post
    I had asked a really obvious question. Like right after I posted it, I was like, wow that was stupid.

    Update Had to take today off due to drive to michigan and back. Clen was not started, starting at 40mcg tomorrow morning.
    Let us know how the Clen works out.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Quote Originally Posted by pembroke3355 View Post
    Let us know how the Clen works out.
    Took the first dose today, along with my morning PM, multi, and fishoil. Felt semi-Euphoric for about 10-15 minutes, but that went away, and now I don't feel much at all. I am very stim tolerant though, so I am sure ill respond better as the dosage increases in the next couple days.
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    i wouldnt even classify clen as a "stim" **** is crazy. like an emphetamine, get ready to sweat!!!
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    Quote Originally Posted by GeekPoop View Post
    i wouldnt even classify clen as a "stim" **** is crazy. like an emphetamine, get ready to sweat!!!
    In your opinion (I am at 40mcg today) can I jump up to 80. I feel like I am feeling nothing today. The first 15 minutes of a "feeling" was just a eurphoric feeling (similar to the come up on adderal for those that have tried it), but I am feeling nothing, no sweating, heat, anything.
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    Quote Originally Posted by HereToStudy View Post
    In your opinion (I am at 40mcg today) can I jump up to 80. I feel like I am feeling nothing today. The first 15 minutes of a "feeling" was just a eurphoric feeling (similar to the come up on adderal for those that have tried it), but I am feeling nothing, no sweating, heat, anything.
    I havent used an oral clen, only an injectable form and injecting it sub Q 40mcg + 5.4 Yohimbine HCL is pretty intense for liek 3-4 days. To be honest I dont even know how to dose oral clen
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    Quote Originally Posted by GeekPoop View Post
    I havent used an oral clen, only an injectable form and injecting it sub Q 40mcg + 5.4 Yohimbine HCL is pretty intense for liek 3-4 days. To be honest I dont even know how to dose oral clen
    Helios?

    Its cool. From my research it should be increased by 20mcg until sweet spot is found so ill go up to 60 tomorrow as opposed to 80. Ill see if i can grab a thermometer and judge if it is working based on an increase in body temp
  28. Elite Member
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    Quote Originally Posted by HereToStudy View Post
    Helios?

    Its cool. From my research it should be increased by 20mcg until sweet spot is found so ill go up to 60 tomorrow as opposed to 80. Ill see if i can grab a thermometer and judge if it is working based on an increase in body temp
    once my hands stop shaking i up the dose ; /

    when the 2 week marker comes you'll be glad to get off it. 1st week is all "fck yeah this is awesome!!" 2nd week "omfg... im sick of sweating and shaking, but I look damn good!"
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    Quote Originally Posted by GeekPoop View Post
    once my hands stop shaking i up the dose ; /

    when the 2 week marker comes you'll be glad to get off it. 1st week is all "fck yeah this is awesome!!" 2nd week "omfg... im sick of sweating and shaking, but I look damn good!"
    Looking forward to it (i guess haha)
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    this is looking good H2S...

    when i take oral clen i find myself almost immediately upping the dose to 80mcg at a time. i dont get any sort of jittery or anxiety sides from 40 for sure... maybe a lil jittery at 80 for the first couple doses.
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    Quote Originally Posted by HereToStudy View Post
    Looking forward to it (i guess haha)
    lol its not to bad, just annoying. Kinda gotta plan social events around it, atleast Im going to start. Like dont go to club on clen, you will be hot as fck.
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    Quote Originally Posted by GeekPoop View Post
    lol its not to bad, just annoying. Kinda gotta plan social events around it, atleast Im going to start. Like dont go to club on clen, you will be hot as fck.
    helios is much much different than oral clen.
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    Quote Originally Posted by GeekPoop View Post
    Like dont go to club on clen, you will be hot as fck.
    Ha, ill try lol.
    Quote Originally Posted by HumpTheCook View Post
    this is looking good H2S...

    when i take oral clen i find myself almost immediately upping the dose to 80mcg at a time. i dont get any sort of jittery or anxiety sides from 40 for sure... maybe a lil jittery at 80 for the first couple doses.
    Thanks. I actually was doing some reading on the way to the gym and it seems many quickly goto 80, ill probably give that jump tomorrow because i am feeling nothing even during brief cardio and lifting.
  34. AI Sports Nutrition
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    Never took Clen the EC was more than enough for me.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    I haven't used clen in years and I would never use oral clen again. Transdermal (e.g. mixed with Eviscerate) will be the only way I'll use it again.
    M.Ed. Ex Phys
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    Quote Originally Posted by pembroke3355 View Post
    Never took Clen the EC was more than enough for me.
    I am considering EC stack after the 2 weeks of clen. Depends really on how the results with the clen go.

    Well I changed my mind again. I didn't dose 80mcg today, because I caught myself acting like a noob and thinking "this doesnt work I should take alot more," where as I am usually more practical and safe in my approach. So I decided to continue with the original plan of increasing by 20mcg each day. I am now at 60mcg. I am starting to "feel it" a bit more, and occasionally I will notice a very mild shake in my hands or me bouncing my leg, but I usually get these from caffeine at times. It definitely was good stuff though, I am glad I decided on this source.

    I made a huge mistake in forgetting GeekPoop's advice for how to run my power days when I am on a cut. Back on page 3 when he laid out the routine for me, he instructed me that on a cut, I should do 3x5 as opposed to 5x5. Well since I had put the plan on my phone during my bulk, I never really updated it and followed it like sheep yesterday doing 5x5. I could not figure out why I didn't have the extra push on some lifts. Then I was thinking to myself, well I am significantly low carb right now. Then I went Oh ****! I was supposed to be doing 3x5. Unfortunately, I realised this at the end of my workout, so nothing I could really do there.

    I didn't hit any PRs, rather I maintained my peak lifts from last week. I will still consider this good seeing as I was significantly low carb (I am one of those types that can tell if I had enough carbs or not when I am at the gym). Still feeling the bit of a beast mode feeling I got from the Pink, which was nice since I could distinguish it from the AGST agression (which supports this as well) since I am no caffeine during the clenbuterol run.
    Just inject.
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    Lol live n learn :P the 5x5 PLing routine is pretty taxing and this one is 1/2 of it so....

    No sides / problems up the dose, just keep drinking that water otherwise youre gonna cramp up and feel like you got riggormortis lulz. Cardio will get hard / harder as well, but it doesnt really matter. You'll burn more cals playing xbox than going for a run
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    Quote Originally Posted by Rodja View Post
    I haven't used clen in years and I would never use oral clen again. Transdermal (e.g. mixed with Eviscerate) will be the only way I'll use it again.
    I am considering doing that as I get leaner, oral for the first two weeks, then take two weeks off and maybe do the transdermal. Only question I have is how to properly dose it in a transdermal.

    Quote Originally Posted by GeekPoop View Post
    Lol live n learn :P the 5x5 PLing routine is pretty taxing and this one is 1/2 of it so....

    No sides / problems up the dose, just keep drinking that water otherwise youre gonna cramp up and feel like you got riggormortis lulz. Cardio will get hard / harder as well, but it doesnt really matter. You'll burn more cals playing xbox than going for a run
    lol. Yeah I have drinking water non stop, Its 11:55am and I am about 60 ounces down.
    Just inject.
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    Quote Originally Posted by HereToStudy View Post
    I am considering doing that as I get leaner, oral for the first two weeks, then take two weeks off and maybe do the transdermal. Only question I have is how to properly dose it in a transdermal.



    lol. Yeah I have drinking water non stop, Its 11:55am and I am about 60 ounces down.
    Just be careful Clen is nothing to fool around with.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Quote Originally Posted by pembroke3355 View Post
    Just be careful Clen is nothing to fool around with.
    Thats my worry with the transdermal. I havn't read enough on it and know nothing of how to add it to eviscerate to provide accurate dosing. Maybe ill give it a read over this week.
    Just inject.
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