Animal Log

[at1010]

I will be starting my supps sunday night.
Supp line up:
Fish Oil
Bee polen
Milk Thistle
Multi Vitamin
Animal Mstak
Animal Pm
Animal Flex
coleus forskohlii
creatine mono
pre workout jack3d
protein ON whey

I am between 5'9 and 5"10 and weigh right around 202. I am using this stack to add some lean mass, but and to maintain a good core. I have used the last week to get my diet on core, and i feel like it is solid (espically for a 19 year old in college). Overall i think this is a great stack for younger guys who are trying to stay away from PHS and steriods. I hope some people are on board for this one. I AM!

[at1010]

I am starting this cycle tomorrow! i got the diet keyed in and my training program is great!

[at1010]

WEll i dont know if anyone is following my log or not, but i am going to just keep going with it. I took the animal pm last night and loved it. I felt great this morning. I have taken my dosing for the day of coleus forkshill and i havent noticed much of anything from it yet. I have had a great diet today, and cant wait to hit the gym with Mstak later. I also took animal flex this am with a protein shake and man i feel great. My joints dont hurt at all and i cant wait to bust the chest today!

[at1010]

Today was the first full day on all the supps. i got a good workout and my diet was perfect all day. I worked out long and hard and felt strong. I am just loving the products and i am looking forward to take the animal pm before bed tonight. If anyone is following please let me know! I think this is a great non hormonal stack for younger guys.

[at1010]

animal pm was great last night. Woke up this am took a thermogenics(coleus forkshill), had a shake, and took my animal FLEX. I feel great. I am a bit sore this morning, but i pounded the weights hard yesterday so i expected to be. Leg day today i cant wait to take my mstak later and pound the weights. Three days into this stack and i feel bigger and badder already.

[bigjeff200]

I'm subbed now,
def interested in this. I want to get some animal pm, ive tried mstak and didnt seem to do much for me. But so many people swear by it.
I do take an animal pak every day

[at1010]

I dont know if it is the supps or if i am just dedicated or both, but i have never had my diet so down. For dinner i hate two cans of tuna, and had a shake. Lunch today i had chicken breasts and salad. I feel so motivated. I am continually drinking water, probably over a gallon a day, and i just feel like a bodybuilder!! hopefully ill start to look like one hahah...GOOD LIFTING

[bigjeff200]

You keep up the diet and lifting hard and you will look like a bodybuilder soon.

[at1010]

thanks bigjeff, and thanks for following my log. I am trying to log this correctly and make it usefull for other guys who love to workout like myself. I just ate a solid dinner of rice and grilled chicken. I am going to do some homework, but i just cant stop thinking about hitting the leg day. Almost through two full days and i am still feeling great!

[at1010]

ALL i can say is WOW! I took the mstak and hit the legs today. I followed with cardio, and ended my workout with abs. I hit everything hard as hell! I did more weight on everylift. I dont know if it is my mind or these products have kicked in that quick. I feel amazing and cant wait to hit the back/shoulders tomorrow. Just to give you and idea a few weeks ago i did 405 on squat once, today i did 395 for 5 and that was after about 4 DEEP HEAVY SETS!

[at1010]

Took animal Pm last night, and slept pretty good. I woke up and i feel like i have more energy. My recovery is deff up because i am not very sore at all, and normally i would be much more sore. ALso the attitude is still at the peak! I cant wait to hit the weights! Back and shoulders!

[bigjeff200]

those are some legit squat numbers bro. awesome job

[at1010]

Yea i am a thick guy, so squating has been fairly easy for me. I really emphasize form on my squat and normally go below 90 or till the bar hits the rack then back up. Seems extreme, but it is worth the extra burn. I also got a knee surgery a few years back so I have always wanted to not make that an excuse to why i wasnt good at squat so i pushed my legs hard when i hit them. That being said i CANNOT WAIT TO HIT THE GYM TODAY! WOW! I am fired up! GO Mstak!

[at1010]

Did shoulder and back today! Great workouts! I didnt notice any strength gains, but i did notice that I COULDNT STOP! I did what some would call POUND IT! I am very happy with the products i am using and Cant wait for next week to really see the results kicking IN! Might Run this stack again back to back!? what do you guys think!?

[Ricky5145]

hell yeah man sounds good. Im glad to see such a positive attitude. keep that up and youll attain all your goals. Id run this all back to back, but just once then give it a two week break (still keeping in your multi, fish, joint, creatine, col. for.) then hop back on the rest again.

[at1010]

hell ya bro i will see how i feel at the end of week two and make a decision. SUMMER IS NOT FAR AWAY TIME TO GET BIGG!!

[Ricky5145]

just one more week of school for me. i hate finals

[at1010]

Damn man that nice. I got 5 weeks left, and yes i am in college haha it kinda sucks. It keeps me scheduled though. O well i just took the PM so i am going to crash. Time to SLEEP AND GROW.

[Ricky5145]

taking mine in a few. HW is still heavy

[at1010]

Slept well last night, a bit wrestles at times but i think its just cause i got **** on my mind with school and all. When i got up i wasnt sore at all and i BUSTED it yesterday so i am very happy with my recovery. My diet is freaking GREAT, these products keep me going and make me want to EAT healthy. Today is my cardio,abs, and off day. i might to some light chest just because i feel so good that i think a few sets of light flys wont hurt at all. SO far so good!