- 04-23-2010, 12:21 PM
I will be starting my supps sunday night.
Supp line up:
pre workout jack3d
protein ON whey
I am between 5'9 and 5"10 and weigh right around 202. I am using this stack to add some lean mass, but and to maintain a good core. I have used the last week to get my diet on core, and i feel like it is solid (espically for a 19 year old in college). Overall i think this is a great stack for younger guys who are trying to stay away from PHS and steriods. I hope some people are on board for this one. I AM!
- 04-25-2010, 10:29 PM
- 04-26-2010, 02:38 PM
WEll i dont know if anyone is following my log or not, but i am going to just keep going with it. I took the animal pm last night and loved it. I felt great this morning. I have taken my dosing for the day of coleus forkshill and i havent noticed much of anything from it yet. I have had a great diet today, and cant wait to hit the gym with Mstak later. I also took animal flex this am with a protein shake and man i feel great. My joints dont hurt at all and i cant wait to bust the chest today!
04-26-2010, 08:26 PM
Today was the first full day on all the supps. i got a good workout and my diet was perfect all day. I worked out long and hard and felt strong. I am just loving the products and i am looking forward to take the animal pm before bed tonight. If anyone is following please let me know! I think this is a great non hormonal stack for younger guys.
04-27-2010, 12:07 PM
animal pm was great last night. Woke up this am took a thermogenics(coleus forkshill), had a shake, and took my animal FLEX. I feel great. I am a bit sore this morning, but i pounded the weights hard yesterday so i expected to be. Leg day today i cant wait to take my mstak later and pound the weights. Three days into this stack and i feel bigger and badder already.
04-27-2010, 01:11 PM
I'm subbed now,
def interested in this. I want to get some animal pm, ive tried mstak and didnt seem to do much for me. But so many people swear by it.
I do take an animal pak every day
04-27-2010, 02:11 PM
I dont know if it is the supps or if i am just dedicated or both, but i have never had my diet so down. For dinner i hate two cans of tuna, and had a shake. Lunch today i had chicken breasts and salad. I feel so motivated. I am continually drinking water, probably over a gallon a day, and i just feel like a bodybuilder!! hopefully ill start to look like one hahah...GOOD LIFTING
04-27-2010, 05:41 PM
04-27-2010, 06:07 PM
thanks bigjeff, and thanks for following my log. I am trying to log this correctly and make it usefull for other guys who love to workout like myself. I just ate a solid dinner of rice and grilled chicken. I am going to do some homework, but i just cant stop thinking about hitting the leg day. Almost through two full days and i am still feeling great!
04-27-2010, 11:08 PM
ALL i can say is WOW! I took the mstak and hit the legs today. I followed with cardio, and ended my workout with abs. I hit everything hard as hell! I did more weight on everylift. I dont know if it is my mind or these products have kicked in that quick. I feel amazing and cant wait to hit the back/shoulders tomorrow. Just to give you and idea a few weeks ago i did 405 on squat once, today i did 395 for 5 and that was after about 4 DEEP HEAVY SETS!
04-28-2010, 11:28 AM
Took animal Pm last night, and slept pretty good. I woke up and i feel like i have more energy. My recovery is deff up because i am not very sore at all, and normally i would be much more sore. ALso the attitude is still at the peak! I cant wait to hit the weights! Back and shoulders!
04-28-2010, 12:48 PM
04-28-2010, 03:08 PM
Yea i am a thick guy, so squating has been fairly easy for me. I really emphasize form on my squat and normally go below 90 or till the bar hits the rack then back up. Seems extreme, but it is worth the extra burn. I also got a knee surgery a few years back so I have always wanted to not make that an excuse to why i wasnt good at squat so i pushed my legs hard when i hit them. That being said i CANNOT WAIT TO HIT THE GYM TODAY! WOW! I am fired up! GO Mstak!
04-28-2010, 09:11 PM
Did shoulder and back today! Great workouts! I didnt notice any strength gains, but i did notice that I COULDNT STOP! I did what some would call POUND IT! I am very happy with the products i am using and Cant wait for next week to really see the results kicking IN! Might Run this stack again back to back!? what do you guys think!?
04-28-2010, 10:42 PM
hell yeah man sounds good. Im glad to see such a positive attitude. keep that up and youll attain all your goals. Id run this all back to back, but just once then give it a two week break (still keeping in your multi, fish, joint, creatine, col. for.) then hop back on the rest again.
04-28-2010, 11:28 PM
hell ya bro i will see how i feel at the end of week two and make a decision. SUMMER IS NOT FAR AWAY TIME TO GET BIGG!!
04-29-2010, 12:13 AM
04-29-2010, 12:35 AM
Damn man that nice. I got 5 weeks left, and yes i am in college haha it kinda sucks. It keeps me scheduled though. O well i just took the PM so i am going to crash. Time to SLEEP AND GROW.
04-29-2010, 12:40 AM
04-29-2010, 03:50 PM
Slept well last night, a bit wrestles at times but i think its just cause i got **** on my mind with school and all. When i got up i wasnt sore at all and i BUSTED it yesterday so i am very happy with my recovery. My diet is freaking GREAT, these products keep me going and make me want to EAT healthy. Today is my cardio,abs, and off day. i might to some light chest just because i feel so good that i think a few sets of light flys wont hurt at all. SO far so good!
04-29-2010, 08:36 PM
Hmmm interesting Bee pollen haha
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04-29-2010, 10:55 PM
haha f u MAN jk i just threw that in cause i had a bottle and it helps overall health so i thought what the hell. ANYWAYs i did a light chest today and hit the cardio and abs hard. i did my workout late at night due to my class schedule but damn it didnt matter i felt great! I feel bigger, more defined, and i feel like i am getting a bit of the "roid stare" at the gym. All these guys keep watching me do lifts wonder what i am taking hahah! Some of it might just be me hoping im getting bigger, but i am loving this stack! SHOUT OUT TO ANIMAL!
04-30-2010, 12:45 PM
Well Day 5 into taking this stack! I am hitting ARM day today and i cant wait! I have ate clean and alot all week. I feel good! ill let you guys know how the arm day goes!
05-05-2010, 11:44 AM
05-05-2010, 11:49 AM
yes, i gave some serious dedication to this stack. I am thankful for you input. After using this stack my weights have all gone up. I benched 260 for 3 on incline bench press. I touched my chest, and it felt great. I am only 199lbs so that if very good IMO for incline. These products also have given me an extreme look of definition. I have picked my diet up and have also added cardio. Great Stack!
05-05-2010, 01:02 PM
05-05-2010, 02:26 PM
now that i have a few followers i am going to continue my log. I just drank a small protein shake and am about to take my mstak in 15 mins. I will head to the gym about half hour after that and it is GO TIME. Shoulders and Back mass building sets/reps. LIGHT WEIGHT BABBY!
05-05-2010, 05:14 PM
Amazing workout today. New PR with 95lbs dbs for 5 reps on shoulder press. I feel like i am turning into an ANIMAL.
05-06-2010, 10:51 AM
animal pm really gave me some crazy dreams last night. I felt like an alpha male cause they were all about fighting and ****ing.
05-10-2010, 11:35 AM
05-10-2010, 11:50 AM
chest day today last week of mstak. Animal pm made me sleep like a baby. The longer you take this stuff the better it makes you sleep. I had a ****ty diet this weekend cause i was at home for the weekend so i had two cheat meals. It amazing tho i cheat then take mstak or pm later and feel great!
05-11-2010, 12:19 AM
well had a great workout broke some records. PR 265 for 3 on incline. I did 4 by 3 on incline then went to flat bench. I got a PR on flat bench of 280 for 3. This was a PR for me and i did incline first!! I cant imagine what i would be like fresh! Great stuff.
05-11-2010, 10:07 AM
man, you are almost as strong at incline as flat bench. My incline numbers are tiny compared to flat. Good Job!
05-11-2010, 11:53 AM
05-11-2010, 01:08 PM
slept like a baby the last two nights on animal pm. Wake up and feel great. Alil sore, but not bad near as much as a should be. These are natural products not gear so i am very happy with the recomp. I will hit the legs today, but not till later tonight. Cant wait.
05-11-2010, 01:10 PM
and bigjeff, my incline is not as good as my flat its just that my flat bench is down a bit cause i did all of incline first then flat. If i was to just do flat i prob could get 300 for 3 atleast now that i used this stack.
05-25-2010, 12:54 PM
05-25-2010, 01:04 PM
So where's the rest of the log?! Have your numbers continued to climb? Sounds like you were going strong there for a couple of weeks, let us know how youve been progressing.
**** Line @ NUTRAPLANET
All posts are for entertainment purposes only.
Need2slin... NOM NOM NOM :yup:
05-25-2010, 01:30 PM
Hey man sorry i got really busy with school and didnt finish the log. I have finished all my supps up except the flex. My numbers steadily increased on all the supps, not to mention i am in a cut now and had increased my cardio a lot. I am the most defined in my life. I feel great, and have sen major changes in my appreance in the past 3 weeks. I will use animal mstak at the end of the summer when i begin to bulk again and i cant wait!
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